Sunny Health & Fitness Squat Machine
Last updated: October 10, 2023
Focusing on the lower body, this machine helps you strengthen your muscles while you get a cardio workout too. You can adjust the machine for different squats and monitor your stats on the small LCD display attached near the handles.
We looked at the top Home Gyms and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Home Gym you should buy.
Product Details
Key Takeaway: This equipment provides the benefits of both strength and cardio training along with a range of settings.
In our analysis of 131 expert reviews, the Sunny Health & Fitness Squat Machine placed 7th when we looked at the top 16 products in the category. For the full ranking, see below.From The Manufacturer
Develop strength, speed and lean muscle tone with the Sunny Health & Fitness No. 077 Home Squat Machine. This exerciser promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you’ll burn more calories throughout your workout. Compound exercises bring compounded results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each band adds approx. 22 lbs of resistance.
Our Expert Consultant
Certified Personal Trainer, Health and Wellness Expert
Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.
