StrongTek Wood Under Desk Footrest Rocker & Balance Board

If you’re looking to create an ergonomic setup where you work, it’s important not to overlook the comfort of your feet and legs. While many ergonomic products focus on the back, shoulders and neck, they can leave the legs and feet in uncomfortable positions. That’s where an under desk footrest comes in.

This product is designed specifically to be used to help alleviate pain and pressure in the legs and feet while sitting. If you sit for long hours to work, then you may have poor circulation in your lower body. When your legs are slightly raised using a footrest, this helps to prevent blood clots, which are related to deep vein thrombosis. Plus, this sitting position can bring comfort to the lower back, in addition to decreasing the risk of varicose veins.

Sitting all day has been proven to be harmful to one’s health. A footrest can create an active sitting position that is more comfortable and healthier. Many footrests keep the legs and feet in a rocking motion, which helps to keep the blood flowing and improve circulation throughout. A comfortable footrest can also help people stand for long amounts of time. Using a footrest while sitting takes the pressure off the hips, which enables you to stand at an adjustable desk for longer stretches.

When you’re looking for an under desk footrest, be sure to check the height and whether it’s adjustable. This is the key factor to ensuring your comfort. You’ll need to see that the footrest can raise your legs the right amount so you find a comfortable sitting position with your desk and chair. Adjustable footrests provide more flexibility so that they can be used by people of differing heights or with different chairs and desks.

• When you’re in the market for a footrest, pay special attention to the material it’s made out of. Some footrests are made out of rubber and plastic, offering more firm support, while some footrests are made out of foam or have cushioned surfaces, offering comfort and softness. Consider the kind of support you need for your feet and legs.
• The top surface of the footrest provides several options for consumers. Some footrests have a textured surface, which makes them anti-slip. That way, you don’t have to worry about your feet sliding off of it every few minutes. The texture can also help to increase blood circulation in your feet and legs when used without shoes.
• If you need extra support for your legs, consider getting an adjustable footrest that can be positioned so that you can rest your legs fully on it while sitting. This provides more flexibility than a footrest that can only support your feet. Some products also offer the flexibility to use the footrest as a stool. For safety reasons, be sure to check the weight limits on the footrest before sitting on it. Some footrests have removable top cushions which can also be used as a stool.
• For those that will be using the under desk footrest while wearing shoes, it’s best to review how easy the footrest is to clean. Dirt, slush and snow from your shoes can ruin the surface of the footrest. Frequent cleaning and washing will help to make sure the footrest lasts longer and remains in perfect condition. Some footrests come with washable covers, while others can be cleaned using a damp cloth. In many cases, it’s best to remove your shoes when using an under desk footrest so that you can feel the full ergonomic effects of its shape on your feet.