Stamina In-Motion Elliptical Trainer

Last updated date: November 27, 2019

DWYM Score
7.9

Stamina In-Motion Elliptical Trainer

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We looked at the top Elliptical Machines and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Elliptical Machine you should buy.

Overall Take

You won't have an excuse not to exercise with this elliptical trainer. It's small enough to fit under your desk for workouts at work, and it's portable enough to take along on vacation. You can break a sweat sitting or standing with this machine. In our analysis of 142 expert reviews, the Stamina Stamina In-Motion Elliptical Trainer placed 5th when we looked at the top 11 products in the category. For the full ranking, see below.

Editor's Note May 28, 2020:
Checkout The Best Elliptical Machine for a detailed review of all the top elliptical machines.

Expert Summarized Score
7.8
26 expert reviews
User Summarized Score
8.0
4,544 user reviews
Our Favorite Video Reviews
What experts liked
Another plus of this elliptical machine is that it makes next to no noise when in use. You will be able to work out without disturbing anyone else in your house, even if they are sleeping.
- Best Women's Workout Reviews
The small size of the Stamina InMotion is one of the strong points of having this kind of elliptical over a full body elliptical. It’s easy to store when not in use, and it can be kept in a closet or under your desk where it can remain out of sight, unlike big ellipticals which can often be an eyesore.
- Dr. Body Gadget
The model is compact, and you can carry it anywhere you go. The machine can track all stats and show the result with the built-in multi-functional monitor.
- Fitness Gears Lab
Extremely compact design fits under almost anything from bed to desk.
- Fitness Geko
August 25, 2018 | Full review
Mini computer with LCD display, keep an eye of time and distance traveled
- Jay's Home Gym
August 12, 2019 | Full review
Sturdy frame and cranks for a small elliptical, able to hold users up to 250 lbs, in stand-up workout position
- Best Fitness Equipment
Awesome for the office and use at work
- The Fitness Mojo
The Stamina In-Motion Elliptical Trainer offers amazing features for a reasonable price. This is one of the main elements that turned the product into a best seller for both at home use and gym owners.
- Fitness Tech Pro
The LCD display will allow you to see your workout stats like calories you burned, time elapsed, strides and total stride number
- Fitness Fixed Gear
January 3, 2019 | Full review
This trainer is lightweight and convenient. It can be used standing or sitting. A workout can happen while sitting at a desk! There are various benefits to this simple machine.
- Train For A 5K
This elliptical machine is equipped with a textured pedal surface to prevent slipping while pedaling fast and hard.
- BoosterWP Reviews
August 18, 2019 | Full review
The compact and small design of this mini elliptical trainer makes it easy to hide under your desk, beneath a bed or in a closet. It is only 21 inches x 14 inches x 14 inches and weighs 30 pounds, making it easy to move around your home and exercise in various locations.
- Review Lab
This one is highly compact and portable, making it easy to take to-and-from the office as you please. Coming in Silver, Green, and Orange, they look quite trendy, too.
- Best Womens Workout
The Stamina Elliptical Trainer is a wonderful way to provide non-jarring exercise for your heart and lungs. You will get all the benefits of jogging without the possible damage to your joints.
- Weightloss Triumph
January 18, 2011 | Full review
Keep a track on your strides, calories and exercise time with its electronic motor
- Wired Shopper
July 23, 2019 | Full review
This model is a great way to improve your circulation while gaming or browsing the internet.
- Review Geek
September 6, 2019 | Full review
It is a compact elliptical machine that allows training even when in offices without standing.
- AmaPerfect
September 7, 2019 | Full review
It can be used while you are seated or you can stand and use it – it’s up to you.
- Garage Gym Power
Tracking your workout is simple and straightforward thanks to a handy electronic display. Aside from strides per minute, the display also features calories burned, total number of strides, and your exercise time.
- Heavy
It also has non-slip pedals thus you don’t have to worry about getting into an accident when you are on this workout trainer. You can also adjust the resistance levels electronically.
- The Dear Lab
July 2, 2019 | Full review
The machine is small enough that it can be easily packed into a closet or wardrobe when you don’t need it, and getting it working is the simplest thing in the universe: you just start pedaling.
- Stuffoholics
Because it is so lightweight, this machine can even be carried to your office for some cardiovascular workout during your lunch break or any free time that you might have. This definitely adds to the motivating factor and makes the machine even easier to operate. The footplates are wide and textured enough to provide an extremely safe grip, even if you move more vigorously than usual.
- Best Fitness Advisor
The trainer allows you to adjust for intensity and to watch your progress with the tension knob and the multi-functioning display panel.
- Home Fitness Focus
One of the best things about the Stamina In Motion is that it is easy to stay motivated, because I can watch TV anywhere and still do my workouts, and I don’t have to go outside in the hot sun to work out!
- WX Fitness
Stability for this machine is taken care of by its front base plate, chassis, and a rear stabilizer that make use of rubberized feet (rear stabilizer) and foam sheet( front base).
- Ellipticalist
The Stamina InMotion is a very simple machine that weighs very little for easy transport and storage. It is basically foot pedals attached to a small steel base.
- Fitness Finest
What experts didn't like
Anyone who is used to exercising on an elliptical machine with support arms will probably find it a little difficult to balance on this elliptical trainer at first.
- Best Women's Workout Reviews
In addition, it has been reported that the distance reading can still increase when you have stopped using the machine, meaning it could be inaccurate, or that it has a delay in it’s tracking. This is something to watch out for.
- Dr. Body Gadget
Produce noise after some time of usage
- Fitness Gears Lab
A few users have reported issues regarding balancing on the trainer
- Fitness Geko
August 25, 2018 | Full review
Taller people may struggle with the short stride
- Jay's Home Gym
August 12, 2019 | Full review
Resistance pad and joints may begin to squeak after a while. However, the problem is easily fixed with a little lubrication.
- Best Fitness Equipment
Its small size doesn’t allow it to flow as smoothly as full-sized elliptical machines.
- The Fitness Mojo
Few customers complained about the short stride that affects taller users who feel a slight discrepancy between their regular stride and the one offered by the Inmotion elliptical.
- Fitness Tech Pro
A minor downside would be the fact that the InMotion doesn't rate it's resistance levels with numbers.
- Fitness Fixed Gear
January 3, 2019 | Full review
The lack of poles means that you can’t work out your upper body with this product. This elliptical targets your abs when standing, but is strictly a lower-body workout when used while sitting down.
- Review Lab
Other people complained that stepping too hard on your heels while exercising could cause you to fall backwards.
- Weightloss Triumph
January 18, 2011 | Full review
Occasionally rocks slightly from side-to-side which may cause injury
- Wired Shopper
July 23, 2019 | Full review
Heavy and some may find it hard to move.
- Garage Gym Power
Resistance range could be better
- Heavy
No upper body workout
- Stuffoholics
There is no “weight-bearing effect.” A weight-bearing exercise, such as running, requires you to work against gravity. Therefore, these exercises strengthen bones and muscles in ways an elliptical workout cannot.
- Home Fitness Focus
A little unstable
- Ellipticalist
However, the base is fairly small, so balance and stability become an issue, especially with no handlebars to hold on to. Also because there are no handlebars, you don’t get to work out your upper body as much. Also there is no console, exercise programs or digital feedback.
- Fitness Finest

From The Manufacturer

For low-impact exercise, nothing beats the Stamina InMotion E1000 Elliptical Trainer. Ellipticals are popular for one very important reason - they provide a similar cardio, calorie-burning workout to jogging, but eliminate the risk of injury and joint stress on back, knees, ankles, and hips. Whether you're looking to stay fit or get healthy, this elliptical has you covered. Additional information Features adjustable tension so you can control intensity level of workout Foot pedals work in reverse or forward for comprehensive lower body workout Electronic monitor displays strides per minute, total strides, exercise time, and calories burned Non-slip pedals for totally safe use Sturdy steel construction to withstand lots of use Targets lower body and cardio health Compact design makes it easy to store and transport Some assembly required Adjustable tension controls. Durable steel construction. 250-pound weight capacity. Dimensions: 24.5L x 17W x 11.38H inches. Manufacturer's warranty included (see product guarantee).

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An Overview On Elliptical Machines

You already know about the mental and physical benefits of exercise, but it’s tougher for some people to break a sweat. If you’re recovering from an injury, exercising with chronic pain or just new to working out, you’ll want a routine that’s simple to learn and easy on your joints. Elliptical machines are an accessible alternative to treadmills, stair climbers and stationary bikes.

Elliptical machines are standalone exercise machines that mimic the movements of running, stair climbing or skiing. They are very low-impact, so they won’t aggravate existing injuries to your joints, and you don’t need any special training to use one. 

“An elliptical machine is a fantastic piece of cardio equipment that is simple to use and great for burning calories,” says Stephanie Mansour, personal trainer and host of “Step It Up With Steph” on public broadcasting. “It’s great for people with knee issues, joint pain, hip issues, or anything preventing them from walking or running.”

Most ellipticals offer a full-body workout. You can push your legs, glutes and calves to the limit with the machine’s gliding pedals, then you tone your biceps, triceps and upper back with the elliptical’s ski pole-inspired handles. 

“Look for the arm handles,” says Mansour. “Do they move or are they stationary? If you’re looking for an arm workout, look for the arm handles that move.”

There are three major categories of elliptical machines. “Rear drive” ellipticals have a large flywheel behind the foot pedals. The pedals are usually in a track-and-roller configuration or they’re suspended on long arms between the drive wheel and handgrips. Some users say that rear-drive ellipticals feel more like natural walking or running than other types of ellipticals. They tend to have the longest “strides” of all ellipticals, with more lateral movement and less vertical motion. Many rear-wheel drive models also offer an incline feature to add another layer of difficulty to your workout.

“Center drive” ellipticals have drive wheels in the middle of the machine. The pedals ride on cylindrical rollers and a crankshaft. Center-drive ellipticals have a rounder, bouncier and shorter stride than rear-drive ellipticals. 

The flywheel on “front-drive” ellipticals is stationed in front of the pedals. The pedals glide forward and backward on tracks. Front-drive ellipticals have much shorter stride lengths than rear or center-drive ellipticals. This makes them very compact, and the motion feels more like a stair climber. Front-drive ellipticals are more affordable than most rear or center-drive machines. 

There are a few other types of ellipticals that fall outside of these three categories. Some ellipticals don’t have a flywheel at all. These machines rely on the momentum from your feet, hands and arms to get moving. Sometimes they’ll have a support pad for your abdominals to help you keep your spine straight and maintain your balance as you exercise. These ellipticals are very lightweight and convenient, but they don’t have any digital settings to play with.

Under-desk ellipticals are portable machines with two pedal footpads on tracks. You can use them standing in place or sneak them under your desk for a workout at the office. They have very short strides, creating a round, energetic gait. They’re incredibly popular due to their convenience and easy setup.

Now that you know your elliptical basics, stride over to the Tips & Advice section for more detailed notes.

DWYM Fun Fact

The world’s first elliptical trainer was introduced in 1995 by Precor. The fitness company was run by industrial designers who created some of the most widely-used workout machines around, and most of their designs were a smashing success. However, Precor’s former president Paul Byrne remembers one huge failure: the StretchTrainer. 

The StretchTrainer is a smaller piece of gym equipment that improves flexibility. In just 10 minutes you could stretch all of your major muscle groups, and the StretchTrainer’s design makes it impossible to hyperextend any muscle.  

So what went wrong? Byrne went all-in with the StretchTrainer’s advertising, shooting a pricey infomercial in Florida with professional actors and physical therapists. But the flashy ads didn’t attract individual consumers, and Precor took a huge hit in the revenue department.

Today, StretchTrainers are available in thousands of fitness centers across the United States. But you’d be hard-pressed to find one in someone’s home — they’re much more likely to have an elliptical machine.

The Elliptical Machine Buying Guide

  • Elliptical machines can be your best friend if you’ve just started exercising or if you have problems with your knees, hips and back. However, you should always ask your doctor before you start or change a workout program, especially if you have joint problems or nagging injuries.
  • Ellipticals are for everyone! “The elliptical machine is so beneficial for people looking for a good form of cardio that anyone at any age could benefit from using it to exercise,” says Mansour. “Elderly people and teenagers alike can work this easy-to-understand machine to speed up their metabolism, burn fat, build muscle, and get their heart rate up.”
  • Your elliptical machine’s stride length is one of its most important features. A too-short stride length creates tight, awkward movement. A too-long stride length can pull muscles in your legs or hyperextend your knees. Your height determines the stride length you should look for. If you’re 5’3” or shorter, shoot for an elliptical with a stride length of 18 inches or less. If you’re 5’7” or taller, look for an elliptical with a minimum stride length of 20 inches. 
  • Many elliptical machines have a screen with digital controls. You can modify the resistance and incline, time your laps, track your distance, choose from custom workout programs and more. Go for an elliptical with many different settings options if you want to track your progress and change up your routines. 
  • Measure the length, width and height of your available space before you buy. Make sure to include estimates for any extra room you’ll need to accommodate moving pedals and handles. “Keep in mind that this is not a small piece of equipment; you’ll need to find a space for it in your home, office, basement, or wherever,” Mansour says. “You cannot fold it to make it smaller. However, this does mean that it’s very sturdy and durable and will last a very long time.”
    Fear not; you can almost certainly find one for a smaller space if you opt for a front-wheel-drive model or a portable under-desk version. 
  • Many elliptical trainers have heart rate monitors built into the handgrips. This isn’t as helpful as it sounds: handgrip heart rate monitors are notoriously unreliable. If you want to track your heart rate throughout your workout, use your smartwatch (or better yet, a chest-strap monitor). 
  • You should feel challenged at the mid-range settings on your elliptical trainer. That way you have room to increase the difficulty as you get stronger, and you can drop down to lower settings when you need a break. 
  • Check out your elliptical’s weight before you order it. Full-size elliptical trainers can be well over 100 pounds. Make sure that you have another person at home to help you if you need to lift it or assemble heavy parts.
  • All ellipticals should have a weight limit listed in their specifications. Make sure that your current weight falls under that limit before you buy. If you use a machine that you’re too heavy for, you could wind up damaging the elliptical or hurting yourself.
  • Mansour recommends testing ellipticals out in person by going very fast to make sure you feel sturdy on the machine. “If the machine feels or sounds wobbly, look for a sturdier machine,” she says.
  • Try to check out the assembly instructions before you buy your elliptical. You can find many instruction manuals with a quick internet search. Do you have all of the tools you need? Will you need a second person to “spot” you? Is it too complicated to put together without professional help? Answering these questions before you buy will save you time and stress later. 
  • Wipe down your elliptical regularly with disinfectant wipes or spray cleaners. Follow any included instructions for cleaning the pedal tracks and flywheel, too. 
  • Carefully examine the warranty and return policy before you click “Complete Purchase.” Ellipticals can be heavy and expensive, and you want to make sure you understand all of the fine print before you pay.