Stamina Elite Exercise Bike

Last updated date: January 22, 2019

DWYM Score

8.5

Stamina Elite Exercise Bike

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We looked at the top Exercise Bikes and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Exercise Bike you should buy.

Update as June 3, 2021:
Checkout The Best Exercise Bike for a detailed review of all the top exercise bikes.

Overall Take


In our analysis of 77 expert reviews, the Stamina Elite Exercise Bike placed 13th when we looked at the top 16 products in the category. For the full ranking, see below.

From The Manufacturer

The Stamina Elite Total Body Recumbent Bike is the solution for those who need performance, convenience and namely, a total body workout. The bike features upper body and lower body pedals that can be used either on their own or simultaneously. Even more, the Total Body Recumbent has tech and comfort upgrades that rival its performance; the comfortable seat and pulse sensors come standard.

Expert Reviews

Expert Summarized Score

8.5
10 expert reviews

User Summarized Score

8.4
128 user reviews

What experts liked

It’s easy to assemble, and its console is user-friendly.
- Top Ten Reviews
September 4, 2018 | Full review
Work out your legs (and maybe your arms) with adjustable tension on Stamina products
- Exercise Bike
300 pound max user weight
- Garage Gym Builder
January 1, 2019 | Full review
One of the nicest features of the Stamina Airgometer Exercise Bike is the dual action handlebars
- Top Fitness Magazine
Multi-function monitor
- Fitness Advisor
July 4, 2018 | Full review
Adjustable resistance is great for those looking for light to moderate workouts
- Indoors Fitness
July 12, 2016 | Full review
Target range helps to encourage you to stay within the required cycling speed
- USA Home Gym
Help you to burn a few more calories and make it easier to lose weight.
- Exercise Review Site
The Stamina Elite Total Body Recumbent Exercise Bike can accommodate a very broad range of abilities and fitness levels
- Academic Association of Medicine
Light in weight; portable
- Sweat On Fitness

What experts didn't like

Some users say it feels unbalanced, and its frame warranty is only one year.
- Top Ten Reviews
September 4, 2018 | Full review
Like many other brands, Stamina uses simple LCD screens to show programming and data feedback.
- Exercise Bike
Seat is too hard
- Garage Gym Builder
January 1, 2019 | Full review
Another minor flaw with the pedals is that there is no strap to secure your feet.
- Top Fitness Magazine
It is not for people over 250 pounds
- Fitness Advisor
July 4, 2018 | Full review
Doesn’t monitor heart rate
- Indoors Fitness
July 12, 2016 | Full review
Attaching the tension cable can be difficult when you’re first getting the bike setup
- USA Home Gym
It is not possible to apply resistance to both the hand pedals and the foot pedals at the same time.
- Exercise Review Site
Total Body Recumbent Exercise Cycle doesn’t come with pre-set workout programs.
- Academic Association of Medicine
Adjusting parts might get difficult
- Sweat On Fitness

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

An Overview On Exercise Bikes

If you have fond memories of zipping around your neighborhood on a bike during childhood, you can recapture that lighthearted activity and channel it into health and wellness as an adult. Indoor exercise bikes, or stationary bikes, are a solid fitness solution for anyone searching for a convenient, low-impact home workout.

“[A stationary bike] is an excellent way to get in cardio at home, and riding a bike is low-impact exercise,” Stephanie Mansour, a certified personal trainer and the founder of fitness brand Step It Up Steph, says. “This means that it’s not putting a lot of wear and tear on your body like running, for example. When you run or walk, all of your weight is pounding into the pavement, but when you’re sitting on an exercise bike, there’s much less of an impact. This would be excellent for someone who has a lot of weight to lose, someone with joint issues, or someone looking to get back into exercise.”

There are two main categories of indoor exercise bikes. Upright bikes are designed to resemble a standard road bike. You sit above the bike frame on a saddle seat. The handles provide balance as you cycle, or you can stand up and pedal for a more intense workout.

Uprights work a wide variety of muscles, like your abs, glutes, lower back and shoulders. You’ll also burn more calories on an upright bike than you would on other types of indoor bikes. Some options even fold up for convenient storage. For example, there are bikes that only take up four square feet of floor space and folds in half for easy storage when you’re not using it.

“Make sure the bike you purchase will fit into the space you have allocated for it,” Mansour says. “Use a measuring tape and measure how much space you have, and then check the specs of the bike.”

Recumbent bicycles are easier to use if you have poor balance or are new to working out. The low-slung design makes room for a larger saddle seat, and a backrest supports your spine.

This design doesn’t work as many muscle groups as upright bicycles, and you may burn fewer calories than you would on an upright. They also tend to take up more space in your home and cost more money than upright designs. However, recumbent bikes give your hamstrings a solid workout, and they’re more user-friendly for people who are brand new to biking.

Choosing which bike is right for you depends on your fitness goals. You’ll want to check out upright bikes if you want a heart-pounding cardiovascular workout. If you’re recovering from certain injuries, have poor balance or want a more comfortable riding experience, a recumbent bike is right up your alley.

Mansour notes that an exercise bike is a versatile piece of workout equipment because you can control the level of intensity.

“You can ride the bike leisurely while watching TV, or crank it up and make it a really intense workout by changing your speed and resistance on the bike,” she says.

The Exercise Bike Buying Guide

  • Before you plunk down hard-earned cash for an exercise bike, ask yourself about your fitness goals. If you’re trying to get back into working out after a long break, an easygoing recumbent bike is worth checking out. If you’re more familiar with biking and want to work a greater number of muscle groups, an upright like might be more your speed.
  • How frequently do you work out?  If you’re devoted to breaking a sweat most days of the week, you might not mind spending more for a premium bike. However, people who are just getting into cycling might want to save some cash and go for a budget option.
  • Is biking your main pick for physical activity, or do you have other machines that you like to use, too? An upright bike will work more muscle groups and help you break a more intense sweat than recumbents. If you use weight machines or love incorporating other cardio routines into your workout, you can get away with using a recumbent bike.
  • Do you have previous knee or hip injuries? Biking is a low-impact activity that can be great for injury recovery, particularly for patients with knee problems. You might notice more pain if your seat is too high or too low though. All of our top picks for exercise bikes have plenty of options for adjustments.
  • Are you handy with a set of tools, or will you need help putting your exercise bike together? Each of our top four exercise bike picks comes with the option for expert assembly, but you’ll save a few bucks if you can put them together yourself. You’ll also want to consider expert assembly if you have chronic pain or a recent injury.