Stamina BodyTrac Glider 1050 Foam Padded Rowing Machine

Last updated date: December 22, 2021

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Stamina BodyTrac Glider 1050 Foam Padded Rowing Machine

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We looked at the top Rowing Machines and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Rowing Machine you should buy.

Update as January 31, 2022:
Checkout Take On A New Challenge With The Best Rowing Machine for a detailed review of all the top rowing machines.

Overall Take

If you're looking for a rowing machine that folds up when not in use, this model is your best bet. Although it's compact, it's constructed using a durable steel frame. The hydraulic cylinder resistance is fully adjustable and the rowing arms allow for a full range of motion, which is great if you're getting in shape for a race.

In our analysis of 46 expert reviews, the Stamina BodyTrac Glider 1050 Foam Padded Rowing Machine placed 4th when we looked at the top 15 products in the category. For the full ranking, see below.

From The Manufacturer

Full-motion arms on the Stamina BodyTrac Glider simulate the feel of rowing on actual water. The unique design allows for a full-body, effective workout for every major muscle group – including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories. Stay focused during exercise with an easy-to-read LCD monitor and see your workout time, stroke count, calories burned and total strokes accumulated. When you want to increase or decrease the intensity of your stroke, simply adjust the hydraulic cylinder. For extra support and stability, the BodyTrac Glider moves along a smooth ball-bearing roller system and includes features to enhance your comfort, including textured foot plates with straps, a molded seat and padded hand grips. Fold the arms after you’ve completed your workout for an easy way to save space.

Expert Reviews

Expert Summarized Score

4 expert reviews

User Summarized Score

2,972 user reviews

What experts liked

This rower has many advantages, but two which stand out are its price and size. Price-wise, the Body Trac Glider 1050 is affordable and offers quality at the same time, as it is guaranteed to offer the user a workout equally good as that delivered by machines twice its size. At the same time, the fact that this rower is smaller than most rowers isn’t a negative – on the contrary, it makes it easier to handle, transport and store without taking anything away from its performance. Overall, it’s a well-balanced and reliable piece of training equipment, more affordable than most and a handy size too.
- Top Fitness Magazine
Great value for money, Small and compact, Easy to assemble, Great for beginners, Adjustable tension controls.
- Dr. Body Gadget
The Stamina Body Trac Glider 1050 is a budget hydraulic rower with some redeeming qualities. The adjustable resistance and sliding seat are features we don’t always see on hydraulic rowers, especially ones this affordable. The 250 lb weight capacity is pretty decent for such a compact machine and it does come with a short warranty backing it up. Overall, I think this rower is a pretty safe bet if you are looking for a budget rower that will fit well in small spaces.
- The Home Gym
It's reasonably quiet (definitely quieter than an air-resistant rower). A pretty solid steel frame. It's compact and easy to store away. Good for occasional use.
- Home Rowing Machine Reviews 2020

What experts didn't like

Its parts warranty lasts for only ninety days, which isn’t convenient in case your rower suffers damage or presents a problem early on.
- Top Fitness Magazine
Foot straps not secure and feet may slip out, Extremely fit people may need a more robust machine, Weight limit of only 250lbs.
- Dr. Body Gadget
The downfalls, including crappy footplates and uncomfortable seat, are common among most budget rowers.
- The Home Gym
The resistance drops after heavy use. The seat isn't very comfortable for longer workouts.
- Home Rowing Machine Reviews 2020

An Overview On Rowing Machines

If you’re looking for a great way to get in a full-body workout without having to leave the house, a rowing machine is your answer. This device offers a host of benefits, including the ability to burn calories while being easy on the joints. The actual act of rowing is also quite calming, which can help reduce stress. As you search for the best rowing machine, you’ll want to take a look at the machine’s construction, ability to control the amount of resistance and any extra features that improve the unit’s functionality.

Start off by examining exactly where you’re going to set up the rowing machine. Some models are bigger than others and you want to make sure the rower you select will fit in your available space. If you don’t have a lot of space, you can always go with a machine that folds when not in use. Make sure that the machine also has back wheels to make moving the rower easier.

Continue to review the construction of the rowing machine by checking its weight capacity. There are models that can only handle 250 pounds, as well as rowers that have a 500-pound weight capacity.

Determine how many levels of resistance the machine offers. The Sunny Health SF-RW5515 Magnetic Rowing Machine has a dial that allows you to quickly switch between eight different levels of magnetic resistance. While eight levels are plenty for most, there are rowers that have as many as 16 levels of resistance.

Check how comfortable the rowing machine is to use. If you don’t feel good when you use it, you probably won’t keep up with your workouts. Look for a padded ergonomic seat, foam handlebars that are slip-resistant and a set of adjustable footrests. If you need, there are even models with extra-wide seats and thick handlebars.

Look at the technical capabilities of the rowing machine next. For example, some rowing machines not only have an LCD digital display for immediate feedback, but they also utilize Bluetooth technology to connect to the complimentary My Cloud Fitness app. This app is available for both iOS and Android devices and aids in keeping track of your workouts.

Consider any extra benefits the rowing machine may have to offer. Some models are equipped with extra-long side rails, while others are made for additional exercises beyond just rowing. For example, one model uses an aluminum flywheel and slide rail and no-touch magnetic resistance to keep it running quietly. That means you’ll be able to workout early in the morning or late at night without disrupting sleeping family members.

The Rowing Machine Buying Guide

  • Perform a weekly check on your rowing machine. Check that the screws and nuts haven’t come loose. If they have, take the time to tighten them. Use a lubricant on the screws and chains, so that they aren’t rubbing against each other and shaving off any metal.
  • Once per year, it’s a good idea to take the rowing machine apart to adjust and lubricate its inner parts. You should have received a product care manual with your purchase that can take you through this process one step at a time. If you didn’t and you don’t consider yourself handy, you can schedule an appointment with a mechanic and have them perform the necessary maintenance for you.
  • Cleaning and disinfecting your rowing machine regularly is extremely important. Choose an all-purpose cleaner with germ-fighting capabilities and use that and a lint-free cloth to wipe down the surface of the rower. The handlebars, padded seat and footrests are especially important, as these spots are the most likely to come in contact with your sweat and the dirt from your shoes. If you prefer to wipe down the machine with a moist cloth, you’ll need to spray the machine down with a disinfectant afterward. Let your rower dry completely before you resume using it for your workouts.
  • Store your rowing machine in a cool, dry location when not in use. Hot areas with extra moisture could cause the metal parts of the machine to rust.
  • Always check with your family physician before you begin any new workout routine, even one on a rowing machine. This is especially important if you have any pre-existing health conditions or are currently pregnant.
  • Set fitness goals for yourself before using the rowing machine for the first time. Start off slow, as you can always increase your goals later on. You can list how long you want to spend on the machine per day, how many calories you want to burn or how many strokes you want to achieve. Simply taking the time to put these goals on paper will help you achieve them.
  • No matter what your budget, you’re sure to find a rowing machine that can help you reach your fitness goals. The Sunny Health SF-RW5515 Magnetic Rowing Machine is one of the most affordable models. If you’re looking for a rowing machine with all the bells and whistles, you may not mind spending extra for the Mr Captain Vintage Oak Water Rowing Machine, which has the highest price tag of the bunch.