Six Star Muscle Growth Pre-Workout Supplement

Last updated date: November 22, 2022

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Six Star Muscle Growth Pre-Workout Supplement

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We looked at the top Pre-Workout Supplements and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Pre-Workout Supplement you should buy.

Update as November 22, 2022:
Checkout The Best Pre-Workout Supplement for a detailed review of all the top pre-workout supplements.

Overall Take

The Six Star Explosion Powerful Intensity gives you the most bang for your buck without sacrificing quality ingredients. Bodybuilders will appreciate the added creatine, which increases strength so they can bench press more than ever before. While the formula is free of sugar, carbs and aspartame, it does contain red dye and sucralose. We liked the pretty pink color and through it smelled like pink lemonade. It mixed well in our testing and we loved the smaller scoop — less mess than others.

In our analysis of 45 expert reviews, the Six Star Muscle Growth Pre-Workout Supplement placed 9th when we looked at the top 9 products in the category. For the full ranking, see below.

From The Manufacturer

FROM AMERICA’S #1 SELLING BODY BUILDING SUPPLEMENT BRAND – Six Star Pre-Workout Explosion is from the makers of MuscleTech, so you know it’s a premium formula you can trust. SUBJECTS GAINED 18.6% MORE STRENGTH – Subjects using the exact form of creatine in the formula increased their strength capacity on the bench press by 18.6% compared to baseline (6,658 vs. 5,613 joules) in just 10 days! ENHANCES MUSCLE PERFORMANCE – with powerful ingredients like ultra-premium beta-alanine, creatine monohydrate, arginine AKG and ultra-clean caffeine anhydrous. ELEVATES MENTAL PERFORMANCE & WORKOUT INTENSITY – with scientifically researched dose of caffeine. ENGINEERED FOR ALL ATHLETES: the fuel you want before your workout for extreme energy, focus and intensity.

Expert Reviews

Expert Summarized Score

6 expert reviews

User Summarized Score

1,728 user reviews

What experts liked

Six Star’s Pre-Workout Explosion has effective doses of beta alanine, caffeine, and creatine, so it works as an inexpensive supplement for endurance, energy, and power — which is all most people are after.
- Bar Bend
December 21, 2018 | Full review
The scientifically researched dosage of caffeine included per serving
- Pure Path
ENHANCES MUSCLE PERFORMANCE - with powerful ingredients like ultra-premium beta-alanine, creatine monohydrate, arginine AKG and ultra-clean caffeine anhydrous
- Review Finch
Intense Workout Experience
- Supplements To Get Stronger
The Six Star provides you with focus, energy and the required intensity needed for a successful workout. It is ideal for lifters, athletes, bodybuilders, and gym lovers.
- Made With Oils
L-Citrulline Malate – This is another good inclusion for a supplement like this. It’s an amino acid found in watermelons and that is also commonly used in pre workouts. A solid ingredient.
- Human Window
February 22, 2019 | Full review

What experts didn't like

Seems low in ingredients for focus and blood flow
- Bar Bend
December 21, 2018 | Full review
It is important to note that if you have been using this product for a period, the watermelon ripple flavorformula may have changed a bit, making the flavor different than what you might be used to.
- Pure Path
Six Star Pre Workout Explosion doesn’t give as much “umph” as other brands but its cheap. If you get a burning or itching sensation, it is from the nitric oxide.
- Supplements To Get Stronger
Many of the ingredients are under-dosed
- Made With Oils
The first disappointing thing we noticed about this supplement is that it uses some proprietary blends to hide the doses of some of the ingredients.
- Human Window
February 22, 2019 | Full review

An Overview On Pre-Workout Supplements

Pre-workout supplements are designed to be taken before you begin exercising. The main goal of taking the supplements is to help you reach your goals by providing such benefits as a sharper mental focus, added strength and increased energy. Since not all supplements are created equal, there are a few things you’ll want to look for before you make a purchase.

Kristin Forte/Simplemost Media

Check to see whether the supplement has undergone any testing. For example, some supplements are third-party tested and confirmed not to include any ingredients that would get an athlete banned.

Look at the product label to make sure it meets your dietary needs. Some are listed as vegetarian while others are gluten-free. You’ll even find brands that are keto-friendly and free of GMOs.

Kristin Forte/Simplemost Media

Verify that the supplement has low to zero sugar, carbs and calories. This is especially important if you’re trying to lose weight. Nutritionists urge members of the public not to drink their calories, but to save them for mealtimes. Also, watch out for non-plant-based sugar substitutes, like aspartame. Stevia, Xylitol and Erythritol are a better choice, as they are all-natural.

Review the pre-workout supplement’s ingredients and associated benefits. If you’re looking for energy, you’ll need a supplement with caffeine. Should you desire to increase your strength, then you’ll want a formula like Six Star Explosion Powerful Intensity that utilizes creatine.

Kristin Forte/Simplemost Media

Finally, does the supplement taste good? You may be able to gulp down a shake that tastes like grass, but wouldn’t you rather enjoy the shake? The Optimum Nutrition STANDARD Pre Workout Creatine Beta Alanine is known for its delicious flavors, which include fruit punch, blueberry lemonade, watermelon, green apple, strawberry lime and pineapple.

The Pre-Workout Supplement Buying Guide

  • If you are trying a pre-workout supplement for the first time, look for a 100% satisfaction guarantee or your money back. That way, if you don’t get the promised results, you won’t be out any cash.
  • People with certain health conditions need to pay attention to the amount of caffeine in the supplement. High levels can cause jitters and a racing heart.
  • Always take the pre-workout supplement with you to your doctor appointment. Your physician can review the ingredients to make sure they are safe for your consumption and to verify that they do not interact with any of your current medications.
  • Supplements should be stored in a cool dry location. They should also be placed up high in homes where children and pets are present, even if the ingredients are all-natural. Even natural substances can be dangerous when taken in excess.
  • If you need to take your powdered supplement with you to consume later in the afternoon, or you need to pack a serving because you are going on an overnight business trip, use a formula dispenser designed for transporting baby formula. These cute containers are airtight and the perfect size for holding a serving of the supplement. This saves you from having to pack the entire container.
  • It is important to note that any health benefit claims made by the supplement companies have not been evaluated by the FDA.
  • When it comes to pre-workout supplements, price varies, but you should be able to find something that fits your budget and your needs.