SantTop Adjustable Straps Hand Paddles

Last updated date: March 18, 2022

DWYM Score

8.9

SantTop Adjustable Straps Hand Paddles

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We looked at the top and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best you should buy.

Update as March 18, 2022:
Checkout The Best Hand Paddles for a detailed review of all the top .

Overall Take

At just the right price, these premium swim paddles are made from lightweight PC material and have adjustable silicone straps. Beginners can use them to strengthen their arms and work on their freestyle, breaststroke, butterfly and backstroke.


In our analysis of 20 expert reviews, the SantTop Adjustable Straps Hand Paddles placed 4th when we looked at the top 6 products in the category. For the full ranking, see below.

From The Manufacturer

Plastic. Imported. Premium Quality: The swim hand paddles are made of PC Material, they are light weight, does not impose an additional burden on swimming. They are durable and not easy to bend, feel smooth. Ergonomic Design: Hand paddles with convex design, provides increased traction with the water. Hand paddles have many drainage holes and water channels, low-impact will allow you to build muscle safely. Adjustable Straps: Straps are made of silicone material, they won’t hinder the blood flow in palm. The length of the shoulder strap adjusts the palm to the most comfortable state. Various Uses: Help you practice your swimming, like freestyle, backstroke, breaststroke and butterfly. Suitable for swimming beginners to improve swimming skills and enhance arm strength.

Expert Reviews

User Summarized Score

9.2
962 user reviews

What experts liked

Ideal for even beginners, these lightweight paddles offer a low-impact experience that builds muscle safely while helping to improve your swimming skills and speed. The straps are adjustable and made of a comfortable silicone material that won’t hinder blood flow in your palm. The PC material of the paddle itself is durable and not easy to bend.
- LifeSavvy
Has holes that can feel the water. The rubber straps are adjustable to fit the user. Great for practicing and improving your swimming skills. Ergonomic design. The straps can be adjustable.
- Top Buzz List
Ergonomic shape which provides the most effective strokes. Gives a natural flow of water around the palm owing to the holes on their surface. The rubber straps fit any size of a palm. Contoured for a streamlined result.
- Aquatic Glee

What experts didn't like

The paddle does not have various size options.
- Top Buzz List
Very large palms find them a bit restrictive.
- Aquatic Glee

An Overview On

Hand paddles are some of the best tools a swimmer can use to become a better athlete. Swimmer hand paddles are a terrific way to improve one’s technique, and most competitive swimmers use them to build up their skills.

The paddles help show swimmers what they might be doing wrong so they can make corrections to their swimming strokes. Swimmers who use them regularly can also develop more muscle strength, coordination and speed.

These paddles are not expensive, either; price-wise, you can expect to pay less than $20 a pair.

Hand paddles also increase water resistance and can be solid or have channels built into them. They are ergonomically shaped to fit on the palms and can have holes or adjustable straps.

Some are designed for individual strokes, while you can use others for all four. They are thought to be especially effective for developing the breaststroke, but coaches and swimmers rely on them to improve freestyle, butterfly, backstroke and crawl.

Size counts when it comes to hand paddles; they come in small, medium and large sizes, and the larger ones create more water resistance. The paddle should be slightly wider than the swimmer’s hand to start; if it is too big, it will be challenging to train correctly, and the fingers and tendons could get injured.

When putting on paddles for the first time, make sure that they are comfortable; don’t stretch your fingers out all the way because this is not the position they will be in when swimming. Though some paddles do not have holes or channels to decrease the resistance, experts do not recommend this paddle type for beginners.

The Buying Guide

  • Pointed hand paddles are designed for freestyle swimming practice.
  • Swim gloves are different from handle paddles. They provide less resistance and help swimmers work on how they catch the water.
  • It is best to begin with a slightly larger paddle than the hand and slowly build up to a larger one that offers more resistance. The same idea holds for the holes: start with more and work toward having none.
  • Swim paddles are sold in different shapes, but the ergonomic ones mirror the natural hand shape. Many coaches and swimmers prefer these ergonomic options.