RSP Nutrition AminoLean Energy Workout Servings

Last updated date: July 1, 2019

DWYM Score

RSP Nutrition AminoLean Energy Workout Servings

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We looked at the top Pre-Workout Supplements and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Pre-Workout Supplement you should buy.

Overall Take

In our analysis of 50 expert reviews, the RSP Nutrition RSP Nutrition AminoLean Energy Workout Servings placed 3rd when we looked at the top 7 products in the category. For the full ranking, see below.

Editor's Note March 25, 2020:
Checkout The Best Pre-Workout Supplement for a detailed review of all the top pre-workout supplements.

Expert Summarized Score
5 expert reviews
User Summarized Score
2,420 user reviews
Our Favorite Video Reviews
What experts liked
While using it your muscles will feel better and continue to grow at an accelerated rate
- Fighting Report
Many ingredients are linked to enhanced performance
- Bar Bend
December 13, 2018 | Full review
We’re confident these time-tested amino acids can help you pack on lean muscle mass and increase energy levels.
- Best5Supplements
Contains healthy ingredient blends like green tea extract and amino acids;
- Alt Protein
March 3, 2019 | Full review
Fat burning properties brought to you by CLA, L-Carnatine and L-tyrosine.
- Garage Gym Power
What experts didn't like
The first disadvantage to this product is the fact that it uses proprietary blends that make it difficult to know exactly how much of each ingredient you are getting
- Fighting Report
My biggest issue with Amino Lean is that I don’t know how much of the ingredients I’m consuming.
- Bar Bend
December 13, 2018 | Full review
Caffeine content. Has 125 milligrams of caffeine per serving.
- Best5Supplements
The dosages of its proprietary blends are not specified anywhere on the company’s website nor on the product’s label;
- Alt Protein
March 3, 2019 | Full review
May be too mild for those accustomed to powerful energizers.
- Garage Gym Power

From The Manufacturer

AminoLean is the perfect addition to your morning routine. Replace your typical morning coffee with one of AminoLean's refreshing fruit flavors and enjoy increased energy levels and enhanced mental focus to start your day. You can even customize your serving size for any situation; take 2 scoops for an ideal morning pick-me-up or up to 6 scoops for a potent boost of sustained energy to carry you through the day. AminoLean is the ideal energy, weight management, & recovery solution. It features an energy blend that can provide a boost of sustained energy, helps build lean muscle, manage your weight & recover faster. Use it as a pre workout, afternoon pick-me-up, or a replacement for your morning coffee. Best of all, AminoLean contains 0 carbs, 0 sugars, & 0 calories, making it a true all-in-one energy, weight loss, & recovery supplement for active individuals.

Overall Product Rankings

Vintage Blast Pre Workout Supplement
1. Vintage Blast Pre Workout Supplement
Overall Score: 8.8
Expert Reviews: 9
RSP Nutrition AminoLean Energy Workout Servings
3. RSP Nutrition AminoLean Energy Workout Servings
Overall Score: 8.2
Expert Reviews: 5
Legion Athletics Pulse Pre Workout Supplement
4. Legion Athletics Pulse Pre Workout Supplement
Overall Score: 8.2
Expert Reviews: 8
BSN XPLODE Supplement Creatine Beta Alanine
6. BSN XPLODE Supplement Creatine Beta Alanine
Overall Score: 8.1
Expert Reviews: 3
Six Star Explosion Powerful Intensity
7. Six Star Explosion Powerful Intensity
Overall Score: 7.0
Expert Reviews: 6

An Overview On Pre-Workout Supplements

Pre-workout supplements are designed to be taken before you begin exercising. The main goal of taking the supplements is to help you reach your goals by providing such benefits as a sharper mental focus, added strength and increased energy. Since not all supplements are created equal, there are a few things you’ll want to look for before you make a purchase.

Kristin Forte/Simplemost Media

Check to see whether the supplement has undergone any testing. For example, the Vintage Blast Pre Workout Supplement is third-party tested and confirmed not to include any ingredients that would get an athlete banned.

Look at the product label to make sure it meets your dietary needs. Some are listed as vegetarian while others are gluten-free. You’ll even find brands that are keto-friendly and free of GMOs.

Kristin Forte/Simplemost Media

Verify that the supplement has low to zero sugar, carbs and calories. This is especially important if you’re trying to lose weight. Nutritionists urge members of the public not to drink their calories, but to save them for mealtimes. Also, watch out for non-plant-based sugar substitutes, like aspartame. Stevia, Xylitol and Erythritol are a better choice, as they are all-natural.

Review the pre-workout supplement’s ingredients and associated benefits. If you’re looking for energy, you’ll need a supplement with caffeine. Should you desire to increase your strength, then you’ll want a formula like Six Star Explosion Powerful Intensity that utilizes creatine.

Kristin Forte/Simplemost Media

Finally, does the supplement taste good? You may be able to gulp down a shake that tastes like grass, but wouldn’t you rather enjoy the shake? The Optimum Nutrition STANDARD Pre Workout Creatine Beta Alanine is known for its delicious flavors, which include fruit punch, blueberry lemonade, watermelon, green apple, strawberry lime and pineapple.

DWYM Fun Fact

Consuming certain foods, whether in a solid or liquid form, before a workout has existed for centuries. Some of the earliest pre-workout supplements were wine, fish oils and eventually coffee. In fact, bodybuilder Sergio Oliva always drank coffee before exercising to both increase his energy and help him sweat. After the workout, he replenished the liquids he lost with water.

Pre-workout supplements began to evolve and include certain vitamins, like Niacin, and a few amino acids, like creatine. Others focused on protein, which is why you’ll see many gym-goers with either a protein bar or shake in their hands. Today’s pre-workout supplements are designed with multiple ingredients that provide a variety of benefits, such as energy, focus and strength.

The Pre-Workout Supplement Buying Guide

  • If you are trying a pre-workout supplement for the first time, look for a 100% satisfaction guarantee or your money back. That way, if you don’t get the promised results, you won’t be out any cash.
  • People with certain health conditions need to pay attention to the amount of caffeine in the supplement. High levels can cause jitters and a racing heart.
  • Always take the pre-workout supplement with you to your doctor appointment. Your physician can review the ingredients to make sure they are safe for your consumption and to verify that they do not interact with any of your current medications.
  • Supplements should be stored in a cool dry location. They should also be placed up high in homes where children and pets are present, even if the ingredients are all-natural. Even natural substances can be dangerous when taken in excess.
  • If you need to take your powdered supplement with you to consume later in the afternoon, or you need to pack a serving because you are going on an overnight business trip, use a formula dispenser designed for transporting baby formula. These cute containers are airtight and the perfect size for holding a serving of the supplement. This saves you from having to pack the entire container.
  • It is important to note that any health benefit claims made by the supplement companies have not been evaluated by the FDA.
  • When it comes to pre-workout supplements, price varies, but you should be able to find something that fits your budget and your needs.