Quest Nutrition Protein Bar

Last updated: May 20, 2019

Quest Nutrition Protein Bar

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We looked at the top Nutrition Bars and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Nutrition Bar you should buy.

Overall Take

In our analysis of 64 expert reviews, the Quest Nutrition Protein Bar placed 9th when we looked at the top 9 products in the category. For the full ranking, see below.

From The Manufacturer

The Quest Chocolate Sprinkled Doughnut Protein Bar is the perfect answer to the question of whether or not you should have a doughnut.

Expert Reviews

Expert Summarized Score

8 expert reviews

User Summarized Score

14,196 user reviews

What experts liked

The protein that your child will get is gluten free and also a non GMO bar. On kids and children, it helps boost their growth because proteins are body building foods. Also they help in healing if your child got hurt while he or she was playing.
- Top Best Spec
This protein bar includes high-quality. Whey and Milk protein isolates. It contains natural chocolate, cocoa butter , almond and natural flavors.
- Best Advisor
February 13, 2019 | Full review
They’re gluten-free, soy free, and pack in 21 grams of protein per bar. The net carb count is just 4 grams, and they have 13 grams of dietary fiber to keep you full longer.
- Verywell Fit
March 3, 2019 | Full review
This bar is the bestselling bar in American, and it is so popular because it is also quite effective. You'll wind up with a wide variety of flavor choices. and you'll wind up with all the nutrition and protein you need to help aid in muscle recovery.
- Gear We Are
Apart from protein content, other ingredients you are going to discover here include 190 calories, 4g or net carbs and so on. Most importantly, you are going to discover that this does not contain any added sugar. It is sweetened with sucralose, stevia as well as erythritol and so on.
- Top 10 Great
January 1, 2019 | Full review
Every Quest Bar has at least 13g of fiber, which not only helps with digestion but also helps you feel fuller for longer while giving the metabolism a boost.
- Keto Concern
April 27, 2019 | Full review
It's one of the tastier snacks out there right now that you can safely consume if you're on a strict low-carb diet like keto.
- Ketogenic Supplement Reviews
With no added sugar, soy and gluten-free, the Quest “Mixed Berry Bliss” Bar packs a punch with 20 grams of protein,14 grams of dietary fiber and a mere 2 grams of sugar (21 carbs). At 60 grams per serving (190 calories), this bar also offers a significant amount of calcium (20%) in a sizeable treat.
- Pythagorean Health

What experts didn't like

It is a bit chewy and may stick to your teeth.
- Best Advisor
February 13, 2019 | Full review
- Gear We Are
Some people complain that it tastes horrible
- Top 10 Great
January 1, 2019 | Full review
While this bar is sweetened without refined sugar, it contains sucralose, which is an artificial sweetener that’s usually recognized under brands like Splenda — the only downside of this protein bar.
- Keto Concern
April 27, 2019 | Full review
However, this snack does contain sucralose, which tends to increase the amount of carbs present in the body, but only ever so slightly.
- Ketogenic Supplement Reviews


More and more people are turning to healthy foods and good nutrition to improve health and just feel better. With countless nutrition bars out there, how do you know which ones are the best? That is not an easy answer, but a little bit of research will help to make the process easier.

Kristin Forte/Simplemost Media

Who needs a nutrition bar? Nutrition bars are not just for those looking to lose weight or gain muscle; they offer a solution for heart health, diabetics, allergy-sensitive consumers, athletes and moms-on-the-go, just to mention a few. So, this means nutrition bars need to have all the right stuff in them to support all these different lifestyles. You will need to get the appropriate bar for you and your dietary restrictions so be sure to read the labels before you buy.

There are numerous factors to consider when reading the label of a nutrition bar. Good carbohydrates, healthy fats, the amount of fiber and good proteins are all things you will want to know about your nutrition bar.

Good carbohydrates are one of the most important factors in a good nutrition bar. Carbohydrates give our bodies energy to do our daily functions. They are composed of hydrogen, oxygen and carbon. In our bodies, carbohydrates are broken down into glucose which is, in turn, used to produce adenosine triphosphate or ATP which is used in the metabolic process. Carbohydrates are also important for muscles to function and retain their mass, especially during an extended period of exercise. The best nutrition bars will source their carbohydrates from natural foods without added sugar such as certain vegetables.

Kristin Forte/Simplemost Media

Healthy fats are important to our daily diets. Triglycerides and cholesterol not only store our energy but also give us insulation for our organs. Proteins wouldn’t be able to keep us moving without healthy fats. Cholesterol is what our cell walls are comprised of because cholesterol is not water-soluble. The cholesterol only allows fat-soluble molecules in and out of the cell.

The amount of fiber in your nutrition bar is extremely important. Fiber helps to move large molecules through our bodies. Most nutrition bars have proteins and carbohydrates to give energy, but they are difficult for our bodies to digest. Having at least 3 grams of fiber in the bar will enable the larger food molecules to move through our digestive tract with ease. You can find the amount of fiber listed in the nutrition facts section on the packaging.

Proteins are so vital to the function of our bodies. They are massive molecules that are extremely complex and perform most duties within the cell. They support tissues and organs but are also an essential part for the structure of these body parts. We need proteins to keep our blood sugars regulated for long periods of time as well.

When you want a nutrition bar that is dairy-free, soy-free, cholesterol-free and does not contain high fructose corn syrup, Nature’s Bakery Fig Bars are perfect. They are also kosher and vegan for those specific diets.

A nutrition bar that boosts energy and offers an incredible, 14 grams of protein is the Zone Perfect Nutrition Bar in fudge graham flavor. This bar is packed with vitamins and even offers antioxidants for boosting immunity. The flavor is similar to s’mores.

A popular choice among nutrition gurus is the KIND nutrition bars in Dark Chocolate Nuts & Sea Salt. This bar has only 5 grams of sugar but 6 grams of protein. Gluten-free and non-GMO in addition to 7 grams of fiber, makes these KIND bars a balanced option for a nutrition bar.

So when you want to find that happy medium between healthy and tasty, turn to these nutrition bars rather than your sugary, carb-filled, pantry snacks. You won’t regret it and they’ll make you feel great!

Buying Advice

  • High protein and fiber are two must-haves in your nutrition bars.
  • The lower the sugar the better. Some so-called nutrition bars have more sugar than a candy bar.
  • Make sure the sugar is from a natural source such as fruit, no aspartame, high-fructose corn syrup, or other fake sugars.
  • There are some nutrition bars that are specifically for snacking to hold you over in between meals.
  • You will find bars that are great for weight loss with high fiber contents.
  • Some nutrition bars are just for energy without the energy label, usually containing high protein and lots of healthy carbohydrates.
  • Shop directly on company websites to see if they offer free samples before you commit to buying an entire package.
  • Some health food stores will offer free mini-samples in store for you to try before you buy.
  • These nutrition bars are not meant to replace meals, just offer healthy alternatives for snacks.