ProForm Cardio HIIT H14 Trainer Elliptical Machine

Last updated: January 27, 2022


This high-intensity interval training (HIIT) elliptical is perfect for fitness buffs looking for a new challenge. The challenging 10" vertical climbing path activates your major muscle groups without irritating your joints. It offers unique workouts through the company's subscription service.

ProForm Cardio HIIT H14 Trainer Elliptical Machine

We looked at the top Elliptical Machines and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Elliptical Machine you should buy.

Editor's Note : 

This product appears to be discontinued, but you can get the newer Pro-Form Carbon HIIT H7 here. If that’s not what you are looking for, visit The Best Elliptical Machine for a detailed review of all the top elliptical machines in stock and ready to ship.

Product Details

Key Takeaway: The ProForm Cardio HIIT Elliptical Trainer is a high-tech and intense elliptical for advanced workout buffs.

In our analysis of 113 expert reviews, the ProForm Cardio HIIT H14 Trainer Elliptical Machine placed 10th when we looked at the top 14 products in the category. For the full ranking, see below.

From The Manufacturer

Feel the burn when you step up on the Cardio HIIT Trainer. Between 24 resistance levels and the 4-inch elliptical path, your legs will get a great workout-without actually having to climb up a mountain. And with the new technology you have the tools to work out anywhere in the world via Google Maps. Simply draw a route, and then go there with street view scenes. Plus, you can access an unlimited workout library for fresh daily routines. Power Requirements – 9 Volt, 2 Amp

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

Expert Reviews


What reviewers liked

The HIIT Trainer offers extraordinary joint protection while outperforming traditional steppers, ellipticals and treadmills in a variety of ways.
A 28 pound flywheel provides necessary resistance that adds to the challenging aspect of your workout.
The display is immaculate from top to bottom and is simply stunning. It is 7″ in size and works like a charm. The display is not only easy on the eyes, but it is also impressive to use while working out at higher speeds.
The advantage of using this unit is that it was produced by a reputable fitness equipment company that has a pedigree.
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Activates major muscle groups across the body. Apart from its resistance training, the machine supports a much higher speed of calorie burn as compared to a regular treadmill merely by adding upper body movement
This fun and unique elliptical trainer is the best home elliptical machine for small spaces.
The unit is made of commercial-grade steel for the best support, steadiness, and longevity.
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Unlike other stepper machines, the HIIT Trainer is designed such a way that your feet can travel on a 10-inch vertical and 5-inch horizontal elliptical path simulating stair climbing and boxing at a time.
We also like the adjustable resistance for the arm bars so you can enjoy a low impact upper body workout and a tougher lower body workout or vice versa.
Speaking of the devil, with its 24 levels of resistance, this contraption is well-adjusted to a wide variety of users – from total beginners who haven’t had a run in 5 years, to experienced marathon runners who can’t be bothered to run outside, because it’s – 20° Celsius, example.

What reviewers didn't like

Pulse sensors are built into the handlebars, but wireless pulse monitoring isn’t an option.
Grip pulse monitors are always less accurate than wireless monitors in their readings so there is a likelihood that your heart readings on the display would be 10% more or less than the actual reading.
Yes, the handlebars are great to hold onto but they’re not as responsive when it comes to the EKG monitor. The built-in monitor doesn’t work as fluently as it is supposed to and that can be challenging for those who want to keep tabs on their heart rate.
Well, the ProForm Cardio HIIT Pro Trainer may not be the best for those that are seeking for low-intensity workouts because this is basically for high-intensity interval training and other vigorous routines.
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HIIT can be excessively unpleasant on certain bodies.
iFit App requires a subscription and there are no customizable routines, only fixed ones.
High-intensity interval training is not recommended for everyone
In order to use iFit, you must pay a monthly membership fee. Additionally, you’ll need to hook up a table for the iFit display.
Some users have reported problems with motor
View our Elliptical Machine buying guide for in-depth advice and recommendations.

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