Powerline Body-Solid Home Gym
Last updated date: April 25, 2019
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We looked at the top 1 Home Gyms and dug through the reviews from 13 of the most popular review sites including BestReviews, Top Fitness Magazine, Bar Bend, Top Ten Reviews, Fit Rated, USA Home Gym, The Home Fit Freak, The Life Vest, Best Fitness Equipment, Ask The Trainer, Rainy Day Fitness, How To Build That Body, The Home Gym Critic and more. Through this analysis, we've determined the best Home Gym you should buy.
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From The Manufacturer
The BSG10X gym comes 90 percent pre-assembled in one box. The compact frame, less than 4 feet wide and 6-1/2 feet tall, makes it easy to install almost anywhere. A stable platform and multiple seat adjustments let the BSG10X accommodate users of all sizes. A 160-pound adjustable weight stack, high, mid, and low pulleys, and an eight-position adjustable press arm and leg developer station enable you to perform over 40 exercises safely and biomechanically correctly. The Powerline by Body-Solid Easy-Assembly Home Gym with 160-Pound Weight Stack (BSG10X) is designed to provide challenging, muscle-building workouts in a limited amount of space. For maximum convenience right out of the box, the gym ships 90 percent assembled and is ready to use after installing nine simple bolts. For most users, the process takes as little as 30 minutes. Once assembled, the home gym machine lets users safely and efficiently perform over 40 exercises. The traditional press bar is biomechanically designed for maximum chest concentration and muscle development, while the lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging, or diverging movement. Low, mid, and high pulleys swivel to adjust a variety of different exercises for smooth, consistent resistance, and use military-grade steel aircraft cables with 2,200-pound tension strength. A telescoping, chrome-plated, adjustable seat post offers quick and smooth adjustment and proper body positioning. With an 11-gauge steel mainframe construction and electrostatically applied powder coat finish, this home workout machine is durably designed to stand up to years rigorous workouts in the home. The Powerline Home Gym measures 70 by 42 by 80 inches (L x W x H) and weighs 328 pounds. It is backed by the Powerline 10-Year In-Home Warranty, which covers the frame for 10 years and all other parts for one year.
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DYWM Fun Fact
It was Francis Lowndes who created one of the first pieces of gym equipment. In 1796 he developed a device called the Gymnasticon. This forerunner of the home gym worked the body’s joints with cranks for the hands and pedals for the feet. The Gymnasticon was recommended for individuals who suffered from a wide range of calamities, such as gout, cerebral palsy and arthritis.
Although physical fitness had already begun to increase in popularity in the United States, it wasn’t until Charles Beck opened an outdoor gymnasium in 1824 in the state of Massachusetts that people began to have access to gym equipment. In fact, this gymnasium was the first in the United States to open a gymnastics school.
Dudley Allen Sargent, known as the founder of physical education, created several new pieces of gym equipment before retiring in 1919. It was Sargent who developed the Universal Test for Strength, Speed and Endurance and who encouraged females to exercise just as hard as their male counterparts (even though this wasn’t the popular view at the time).
Many celebrities have endorsed home gyms and their benefits over the years. Perhaps the most popular are Chuck Norris and Christie Brinkley, who promote the Total Gym. There’s also Suzanne Somers with the ThighMaster/ButtMaster Toning System, Meghan Markle praising the Megaformer, Kate Hudson Instagraming the Booty Belt and Marie Osmond backing the BodyGym.