Orgain Prebiotic Dairy-Free Protein Powder

Last updated date: August 12, 2022

DWYM Score

9.4

Orgain Prebiotic Dairy-Free Protein Powder

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We looked at the top Protein Powders and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Protein Powder you should buy.

Update as August 1, 2022:
Checkout The Best Protein Powder for a detailed review of all the top protein powders.

Overall Take

This one-pound tub of organic, plant-based protein is made with pea, brown rice and chia seeds. It contains 150 calories per serving, and it's vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, non-GMO and has no artificial ingredients. We also love how much fiber it contains.


In our analysis of 91 expert reviews, the Orgain Prebiotic Dairy-Free Protein Powder placed 1st when we looked at the top 20 products in the category. For the full ranking, see below.

From The Manufacturer

Orgain Organic Creamy Chocolate Fudge Protein Powder is a naturally smooth and delicious nourishment drink with 21 grams of organic protein and 5 grams of organic fiber per serving. Each serving is USDA organic, gluten free, kosher, vegan, non-GMO, soy free. No artificial flavors, colors or preservatives. This protein shake powder is great to mix with water or milk post workout or while you’re on the go through your busy day. This is great for the entire family including kids!

Expert Reviews

Expert Summarized Score

8.6
7 expert reviews

User Summarized Score

8.0
6,238 user reviews

What experts liked

Not only is it organic, it's also gluten-free, soy-free, non-GMO, and free from artificial coloring, flavoring, and preservatives. We love that its smooth, flavorful, and not at all gritty. Contains no artificial sweeteners.
- BestReviews
With flavors like chocolate-peanut butter and cookies & cream, it's hard to go wrong with Orgain Plant Based. It's organic and soy free, plus the added fat helps to keep you energized and recover from even the toughest workouts.
- Wiki EZ Vid
February 8, 2018 | Full review
This powder mixes a little smoother than the rest
- New York Times Wirecutter
March 14, 2018 | Full review
Orgain produces a gluten-free, soy-free, GMO-free, vegan, and kosher protein powder that delivers 21 grams of protein per scoop as well as 5 grams of fiber. The powder blend includes protein from peas, brown rice, and chia seeds. Orgain recommends using this protein with almond milk or water.
- Verywell Fit
March 25, 2019 | Full review
I quite liked the taste, perhaps because this has three different sweeteners: stevia, monkfruit, and erythritol. I liked Orgain, mostly because it’s creamier, it mixes better, and it has more iron than some other vegan protein powders I’ve tried.
- Bar Bend
March 6, 2018 | Full review
This has a creamy texture, good flavor and very digestible.
- Business Insider
March 12, 2019 | Full review
With 21 grams of protein, 7 grams of fiber, and only 3 net carbs per serving, this tasty plant-based option is a winner. The protein comes from pea, brown rice, and chia, and each serving is only 150 calories, with no added sugars. The chocolate flavor goes well in post-workout smoothies.
- Health
April 30, 2019 | Full review

What experts didn't like

At 21g per serving, it has a lower protein content than some alternatives.
- BestReviews
However, a couple testers noted that this powder has a chalkier taste than the top pick, with a slight aftertaste that lasts longer, noting that they wouldn’t buy this powder at all.
- New York Times Wirecutter
March 14, 2018 | Full review
It’s a little bit high in sodium at 8 percent of your daily intake or 180 milligrams.
- Bar Bend
March 6, 2018 | Full review
A bit expensive.
- Business Insider
March 12, 2019 | Full review

An Overview On Protein Powders

Protein is a key part of any healthy eating plan. It helps you gain muscle and lose fat as well as provide essential nutrients every body needs. Unfortunately, getting enough lean protein throughout the day can be difficult. Oftentimes you’re on the run and there simply isn’t time for grilling up some chicken or fish. A busy schedule isn’t an excuse for skimping on nutrition, though. Protein powders are a convenient solution to keep you satisfied and on track with your goals.

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There are whole aisles devoted to protein powders, including whey, casein, soy and pea to name a few. But not all protein powders are created equal. The nutritional quality, as well as the source of the protein and additional ingredients, varies widely between different manufacturers.

Whey has long been considered the gold standard of protein powders. It comes from cow’s milk and is the watery liquid extracted during cheesemaking. Its claim to fame is that it contains all of the amino acids (or building blocks of protein) that you need for muscle repair after workouts. Similarly,  casein protein is also derived from cow’s milk. However, it takes longer to absorb and digest. It provides excellent overnight fuel for muscles.

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There are also several plant-based and vegan protein sources. While many do not contain the full array of amino acids your muscles need, soy is a complete protein. Soy protein isolate tends to be a better option than concentrate because it contains higher levels of protein.

Rice, pea and hemp proteins are good options for anyone with a soy allergy. Unlike soy, these do not contain the full array of amino acids your muscles need on their own. That means manufacturers mix and match a few different plant-based proteins to form a complete protein and include all the amino acids. Additionally, plant-based proteins tend to have an earthy flavor to them.

In addition to unique protein sources, each brand offers a wide variety of flavor options, from minimally unflavored to outrageous combinations like birthday cake or peppermint mocha.

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Then, there is texture and price to compare and factor into your protein powder decisions. You should also be prepared for sticker shock when you first venture into the protein powder aisle. The prices for single tubs of protein powder may seem exorbitant, but it’s helpful to look at the high number of servings each one contains. In fact, one tub can last for months and supplement or replace many meals.

With so many options on the market, picking the right protein powder for you can be difficult and overwhelming. The best way to decipher which protein powder is right for you is to look at your goals and how you want to incorporate the supplement into your diet. Certain types of protein are better for muscle gain while others excel at curbing appetite. Once you know what your goals are, then you can stroll confidently into the protein aisle.

In recent years, there has been an overall shift toward cleaner protein. Now, manufacturers are paying more attention to and promoting what’s not in their product as much as what is in the recipe. For example, some powders have just one ingredient. When it comes to supplements, less is more. The added ingredients can counteract the good work of the protein. In fact, adding sugar and processed ingredients can skew otherwise healthy foods into the junk food category quickly.

The Protein Powder Buying Guide

  • Do your own research and read the ingredient labels and nutrition facts to see exactly what is and isn’t in each product.
  • Whey protein is the most common protein source in protein powders, and it comes from cow’s milk. Anyone with a dairy allergy or sensitivity will want to steer clear of whey.
  • Protein powder should contain all the essential amino acids muscles need to repair and grow. That makes it a “complete protein.” Manufacturers generally include this information prominently on the label.
  • There are many plant-based protein options, including pea, rice, hemp and soy. These are great options for vegetarians, vegans and anyone with allergies.
  • Don’t just focus on the protein source. Additives and other ingredients make a big difference in taste, nutrition quality and texture.
  • Some protein powders mix evenly when stirred, but most work better in a shaker bottle or a blender.
  • Protein powders containing casein, whey isolate or soy are better for weight loss and curbing appetite than other sources. They are satiating and low in calories, as long as the formula includes no added sugars.