Onnit Total Gut Health Supplement

Last updated: October 9, 2020

Packets filled with digestive enzymes, prebiotics, probiotics, and betaine HCL will help you protect yourself against multiple digestion problems. This product is perfect for those on-the-go. You can easily toss a few packets into your bag before you head out for the day.

We looked at the top Digestive Health Supplements and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Digestive Health Supplement you should buy.

Product Details

Key Takeaway: The Onnit Total Gut Health Supplement comes in convenient packets with multiple supplements that are perfect for on-the-go consumers.

In our analysis of 30 expert reviews, the Onnit Total Gut Health Supplement placed 7th when we looked at the top 7 products in the category. For the full ranking, see below.

From The Manufacturer

Total Gut Health with Meal Gut Health Packets Total Gut Health Hand Total Gut Health Dinner DONALD CERRONE “I feel so f***ing great! I don’t even crave candy anymore. Ever since I’ve been taking these pills they’ve filled a void. It’s unbelievable how good I feel!” – Donald “Cowboy” Cerrone, UFC Welterweight, Most Wins in UFC History NEGHAR FONOONI “So many of the body’s issues can be traced back to the health of the gut, which is something modern medicine often ignores. Taking Onnit Total Gut Health daily is a complete no-brainer for me. I love the ease of the single serve packets, especially since I travel often.” – Neghar Fonooni, Lifestyle & Fitness Coach RAFAEL LOVATO “I love to use the Total Gut Health after I weigh in for a competition or fight and I know I am going to have a big meal to replenish my system. I also like to take them when I’m traveling and I get out of my diet and routine.” – Rafael Lovato, BJJ World Champion & Bellator Middleweight LORI LINDSEY I have taken digestive enzymes and probiotics sporadically over time, but it wasn’t until I started to take Total Gut Health that I was able to see the benefits of taking these various supplements together in balanced combination. – Lori Lindsey, US World Cup & Olympic Soccer Midfielder

Our Expert Consultant

Jessica Cording   
Registered dietitian and health coach

Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach and writer. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. She is a part of the mindbodygreen Collective and author of “The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety” (Viva Editions). She also creates guided meditations for Simple Habit.


Expert Reviews

What reviewers liked

This supplement is also BSCG certified as being drug-free and safe for performance athletes, meaning it contains no questionable fillers or other ingredients.
Onnit Total Gut Health prides themselves on being “everything” you need for digestive health, not just a standard probiotic.
The supplement supports healthy gut flora. This way, you will continue to feel in tip-top shape throughout the day.
Everything you need to optimize your gut health -- digestive enzymes, prebiotics, probiotics, and betaine HCI.
The digestion enzymes provided by Onnit Total Gut Health help break down foods, fiber, carbs, proteins, fats, starches, lactose, and cellulose, absorbing them into the digestive tract as nutrients.
Helps improve your immune system.
Convenient “all in one” package for gut health.
This individually wrapped supplement provides everything you need for optimal gut health: pre- and probiotics, digestive enzymes, and betaine HCI.
This supplement gives you the ability to quickly break down such ingredients, letting you gain better access to the important nutritional content in these small compounds. Supports overall germ and bacteria resistance, due to grater immune support.
Has prebiotics and probiotics that can help improve your digestive tract’s gut flora so your body can absorb as much nutrients as the food you take has to offer.
The product does not contain dairy, gluten, or soy.

What reviewers didn't like

Some people became bloated and constipated.
It contains some lab made bacteria strains.
Slightly pricey.
A bit pricey.
A serving of this supplement contains a total of 7 capsules which is quite difficult for consumption since you need to take it all, once daily.
View our Digestive Health Supplement buying guide for in-depth advice and recommendations.

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