Nature Made Burpless Omega 3 Softgels

Last updated date: November 1, 2019

DWYM Score
8.7

Nature Made Burpless Omega 3 Softgels

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Look for the DWYM seal for products that are the best in the category.

We looked at the top Fish Oils and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Fish Oil you should buy.

Overall Take

Quality meets value in these Omega-3 softgels. There are no artificial colors or flavors, and a single bottle will last more than two months. The label only lists the total amount of DHA and EPA instead of providing the levels for each fatty acid. However, these softgels are still an effective, wallet-friendly option. During our testing, we didn't get any whiff of a fishy smell, either. In our analysis of 49 expert reviews, the Nature Made Nature Made Burpless Omega 3 Softgels placed 3rd when we looked at the top 7 products in the category. For the full ranking, see below.

Editor's Note November 1, 2019:
Checkout The Best Fish Oil for a detailed review of all the top fish oils.

Expert Summarized Score
8.5
10 expert reviews
User Summarized Score
9.0
1,573 user reviews
Our Favorite Video Reviews
What experts liked
Nature Made supplements can provide a range of health benefits, such as digestive support, heart and health function, and joint support
- USA Home Gym
Contains no preservatives or artificial colors.
- Nutshell Nutrition
April 17, 2019 | Full review
One bottle will last at least 2 months and give you 600 mg of omega-3 fatty acids. The fish oil is sourced from wild-caught fish, so you're still getting quality even at a cheaper price.
- BestReviews
May reduce the risk of coronary heart diseaseNature Made fish oil meets the USA Pharmacopeia Omega-3 fish oil purity standards
- Booms Beat
October 13, 2016 | Full review
Also, it contains no artificial colors, flavors and with no added artificial preservatives. So this product is purely natural with no any harmful side effects when used.
- Double Best Review
These dietary fish oil supplements are also made from a burpless formula to make sure that there is no bad mouth odor afterwards.
- Just Health And Lifestyle
May 27, 2019 | Full review
These tablets have a thick shell that ensures that dissolving will happen at the right time, wiping out those irritating fish burps and keeping them from occurring later on.
- Cure Disease
The capsules are enteric-coated to prevent fishy aftertaste and to increase the absorption rate.
- Mind Empowered
Also, there are absolutely no added artificial colors, preservatives, flavors, yeast, gluten, starch, toxins or pollutants.
- Best Consumer Reviews
Made from natural oils from wild ocean fish, its formula is pure. It does not have artificial colors, fillers such as gluten and starch, and most importantly, mercury. This makes it a safe for both men and women.
- Top 10 Best Pro
What experts didn't like
Considering the low levels of EPA and DHA, the cost per serving is high (around $0.10 at time of review).
- USA Home Gym
Low levels of DHA/EPA.
- Nutshell Nutrition
April 17, 2019 | Full review
Although they're marketed as "burpless," several buyers said there was some aftertaste. The softgels can stick together in the bottle as well.
- BestReviews
Does not distinguish between DHA and EPA levels in the product
- Just Health And Lifestyle
May 27, 2019 | Full review
These tablets have a thick shell that ensures that dissolving will happen at the right time, wiping out those irritating fish burps and keeping them from occurring later on.
- Cure Disease
To make swallowing the capsules easier, you can have a cup of water before taking them.
- Mind Empowered

From The Manufacturer

Trust your heart health with Nature Made Fish Oil 1000 mg. Every 2 softgels provide 500 mg of heart healthy EPA and DHA omega-3s.† Nature Made’s Burp-Less formula Fish Oil is specially coated to help prevent a fishy odor and aftertaste. Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. Nature Made Fish Oil 1000 mg Softgel is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes. Nature Made fish oil supply comes from wild-caught fish , not farm-raised fish. State-of-the-art purification processes remove mercury and ensure high levels of fish oil purity and concentration, guaranteed to pass the stringent standards of the Global Organization for EPA and DHA Omega-3 Voluntary Monograph.** Fish Oil provides EPA and DHA omega-3 fatty acids, which help support a healthy heart.† Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.

Overall Product Rankings

Dr Tobias Omega 3 Fish Oil Triple Strength
1. Dr Tobias Omega 3 Fish Oil Triple Strength
Overall Score: 9.4
Expert Reviews: 4
Nature Made Burpless Omega 3 Softgels
3. Nature Made Burpless Omega 3 Softgels
Overall Score: 8.7
Expert Reviews: 10
BioSchwartz Omega 3 Fish Oil Supplement
4. BioSchwartz Omega 3 Fish Oil Supplement
Overall Score: 8.6
Expert Reviews: 4
Kirkland Signature Concentrate Omega 3 Softgels
5. Kirkland Signature Concentrate Omega 3 Softgels
Overall Score: 8.3
Expert Reviews: 7
MAV NUTRITION Premium Fish Oil Omega Burpless
6. MAV NUTRITION Premium Fish Oil Omega Burpless
Overall Score: 7.9
Expert Reviews: 6
Carlson Finest Lemon Norwegian Omega 3s
7. Carlson Finest Lemon Norwegian Omega 3s
Overall Score: 7.2
Expert Reviews: 2

An Overview On Fish Oils

Supplements can be a huge help if you’re looking to improve your diet, but the sheer number of capsules, liquids and tablets on the market is overwhelming. Newbies won’t know where to begin, and even wellness buffs have trouble keeping up. However, there’s one surefire supplement that can improve your health: fish oil.

Kristin Forte/Simplemost Media

Unlike many other supplements, there’s plenty of hard evidence that fish oil can improve your health and quality of life. Taking fish oil supplements for six months can reduce your risk of major cardiac events (like heart attacks), and they might help lower your blood pressure. Fish oil can also reduce inflammation and pain in patients with rheumatoid arthritis.

Kristin Forte/Simplemost Media

Fish oil supplements contain a combination of DHA and EPA, two essential Omega-3 fatty acids. They work in tandem to keep your body’s cells happily humming along. The Center for Disease Control recommends consuming about 1 gram to 1.5 grams of Omega-3s every day. It’s hard to reach that amount from food alone, so supplements are a must.

“Around 30% of fish oil is made up of omega-3s, while the remaining 70% is made up of other fats,” says Dr. Niket Sonpal, a physician in New York City. “What’s more, fish oil usually contains some vitamin A and D.”

Kristin Forte/Simplemost Media

Most fish oil supplements come in capsule form. (You can also buy liquid fish oil supplements, but they’re a tough sell if you aren’t a fan of fishy flavors.) They contain enough DHA and EPA to meet your daily requirements, but you’ll need to take two or three capsules per day to meet that goal. Many of these capsules add a little bit of flavoring or add coatings to the capsule shell to prevent “fish burps,” a common side effect.

Sonpal also recommends looking for a fish oil supplement that has a sustainability certification, such as from the Marine Stewardship Council (MSC) or the Environmental Defense Fund.

Kristin Forte/Simplemost Media

As for taking your supplements regularly, he suggests using them by the “Best by” date, and to never take a capsule that smells funky or rancid.

Adding fish oil to your diet is a safe, easy way to improve your overall health. Check out our Tips & Advice to determine which fish oil supplement is the best match for you.

DWYM Fun Fact

Incorporating more fish into your diet has heaps of health benefits — just make sure you don’t overdo it. In 2009, actor Jeremy Piven (best known for his role as Ari Gold in “Entourage”) dropped out of the Broadway revival of David Mamet’s “Speed the Plow” due to mercury toxicity. 

Plenty of late night talk show hosts joked that Piven made up this unusual diagnosis to get out of a play he didn’t want to perform in, but reports from Piven’s doctors told a different story.

Piven had been eating sushi twice a day for years, leading to dangerously high levels of mercury in his bloodstream. His doctor said that his mercury levels were nearly six times the upper tolerable limit, leaving Piven exhausted and unable to perform. Piven recovered after foregoing sushi for a few weeks and allowing his body to clear out the mercury. 

Fish with high levels of mercury include shark, swordfish, king mackerel and tilefish. Luckily, those fish aren’t the ones used in fish oil supplements, so you won’t need to drop out of a David Mamet revival anytime soon. 

The Fish Oil Buying Guide

  • Fish oil supplements add Omega-3 fats to your diet. The two most common omega-3 fats in fish oil supplements are DHA and EPA. These fats work together to keep your body’s cells happy, especially the cells in your eyes and the ones involved in your cardiovascular system. You should always check with your doctor before adding any supplements to your diet, but some research suggests that fish oil may reduce your risk of heart disease and reduce the painful inflammation associated with certain medical conditions. 
  • The ratio of DHA to EPA varies from one supplement to the next. For example, BioSchwartz Omega-3 Fish Oil Supplement contains 1200 mg of EPA and 900 mg of DHA. Dr. Tobias Omega-3 Fish Oil capsules have 800 mg of EPA and 600 mg of DHA per serving. The Center for Disease Control recommends consuming about 1 gram to 1.5 grams of Omega-3s every day. You might need to try different supplements with different ratios of DHA and EPA to find your body’s fish oil “happy zone.”
  • “Fish burps” are the most common complaint about fish oil supplements. If the capsule disintegrates before it reaches your stomach, you can burp up an unpleasant, fishy aftertaste. Some supplements, like Arazo Nutrition Triple Strength Burpless Fish Oil Capsules, add another flavor (like lemon) to mask the fishy taste. Others, like Dr. Tobias Omega-3 Fish Oil, add a special coating to their capsules to prevent them from breaking down too early. If you really hate the taste of fish, check out what steps your supplement takes to prevent “fish burps.”
  • Larger fish oil capsules contain more Omega-3s, so you won’t have to take as many doses per day. However, fish oil supplements won’t do you much good if the capsules are too tough for you to swallow. Nature Made Burpless Omega-3 Softgels are about an inch long, while BioSchwartz Omega 3 Fish Oil Supplement are a bit shorter and thicker. Look for descriptions of the capsule size before you buy.
  • Fish oil supplements can cause some side effects when you begin taking them. You might notice an upset stomach or bad breath. Take your supplements with a large meal and start at a low dose to reduce your risk of side effects.
  • Look at the dosing instructions for your fish oil supplement before you commit. If you’re forgetful about taking pills, a twice-daily dose at breakfast and dinner might be a better idea than taking a supplement three times a day. You’ll need to take three capsules per day to benefit from Arazo Nutrition Triple Strength Burpless Fish Oil Capsules, but Nature Made Burpless Omega 3 Softgels only require two capsules every day.
  • Take a look at the number of pills per bottle when you’re checking out the serving sizes. This will help you determine how long each bottle will last, which is helpful if you’re on a budget. A bottle of Dr. Tobias Omega-3 Fish Oil will last you just over a month. A container of Nature Made Burpless Omega 3 Softgels provides more than two months of fish oil supplements.