LUNA BAR Gluten Free Bar
Last updated: July 24, 2019
Luna Bar Lemonzest is an unbelievably sweet treat, packed with nutrients and a true crowd pleaser. With only 2.5 grams of saturated fat, it is an awesome option for your heart. The sodium is also extremely low and the oats in the bar are non-GMO. Natural sugars and no high fructose corn syrup add to the appeal of this delicious nutrition bar.
We looked at the top Nutrition Bars and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Nutrition Bar you should buy.
Product Details
Key Takeaway: A refreshing lemon flavor and low sodium set this bar apart.
In our analysis of 64 expert reviews, the LUNA BAR Gluten Free Bar placed 2nd when we looked at the top 9 products in the category. For the full ranking, see below.Expert Reviews
What reviewers liked
The Lemon Zest vegan Luna Bar has 6 grams of fat with only 2.5 grams of saturated fat making it a heart healthy snack option. There is only 95 milligrams of sodium, which is comparatively low when looking at other plant-based nutrition bars. This will help keep blood pressure regulated but replace any lost sodium stores if using the bar like a post-workout snack or mini-meal. The bar has a small amount of potassium (120 milligrams) per vegan nutrition bar to help with electrolyte balance.
This one has no high-fructose corn syrup, no GMO's, and no artificial flavors or sweetener. It's also 70% organic so it's one of the better options out there when it comes to purity of ingredients.
The ingredients profile of this item is a high-quality prifile of organic oats, a blend of delicious sugars and a low glycemic index. With this, individuals can expect not only an energy bar that is delicious and has complete proteins, but it also focuses on muscle recovery due to the great nutrients and amino acids.
The company claims that they have created a dietary bar that meets the needs of active and athletic women by providing them with the necessary nutrients their body needs. According to their website, the Luna Bars are gluten-free and made to give you energy throughout your day. They also claim that the bars are made of organic ingredients along with fiber and protein.
Luna Bars contain soy, but are 100% gluten-free. Lower in fat and sugars than other brands, Luna bars may be a good option for weight management support as well.
Since these bars have good protein, fiber, no artificial ingredients or preservatives, and 70% of the ingredients are organic, I like having them for Lu as an emergency stash for traveling and afternoons of unexpected energy crashes in my active kid.
They're made with a protein grain blend that contains soybeans, milled flaxseeds, and other ingredients that show how vegans get their protein. The bars also contain rice syrup, dried cane syrup, vanilla extract, and other natural sweeteners that help to make them taste SO GOOD.
What reviewers didn't like
Some people felt the marketing is sexist.
Can taste the protein flavor.
Soy protein is derived from plants and can offer many benefits for women, such as an increase in estrogen, and muscle repair and growth, as stated on WebMD. But since the Luna Bar nutrition label fails to disclose the dosage of these ingredients, you don’t know if you are getting enough to have a real effect on your body. Even worse, you don’t know if you are not eating too much.
View our Nutrition Bar buying guide for in-depth advice and recommendations.