Lanos 10-Level Resistance Folding Exercise Bike

Last updated date: February 18, 2021

DWYM Score

9.8

Lanos 10-Level Resistance Folding Exercise Bike

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We looked at the top Exercise Bikes and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Exercise Bike you should buy.

Editor's Note February 18, 2021:
Checkout The Best Exercise Bike for a detailed review of all the top exercise bikes.

Overall Take

With this exercise bike, you have three options. You can use it in an upright position, semi-upright position or as a recumbent bike. It also offers 10 different resistance levels, a large LCD monitor, and heart rate and pulse sensors.


In our analysis of 77 expert reviews, the Lanos Lanos 10-Level Resistance Folding Exercise Bike placed 1st when we looked at the top 16 products in the category. For the full ranking, see below.

From The Manufacturer

FOLDABLE EXERCISE BIKE: 2-in-1 Upright and Recumbent Foldable Stationary Bike is the perfect workout bike for home, apartment, or office use and recommended for men, women, and seniors. The upright exercise bike helps boosts your heart rate and improve your cardio fitness. While the recumbent exercise bike is more comfortable and natural reclined body position which help reduce body fatigue and eliminate muscle soreness in the upper body. Max user weight 330LBS. Height range: 4'5'' and 6'5''. 10-LEVEL MAGNETIC RESISTANCE, SMOOTH AND QUIET FLYWHEEL, STURDY CONSTRUCTION: Customize your home exercise bike routine with 10-levels of adjustable magnetic tension control system. Different intensity levels allow you challenge yourself and change up your routine workout with a simple adjustment of the tension knob (Intensity Levels 1-10). The precision balanced flywheel provides a smooth and quiet ride. It will not interfere with watching TV, listening to music or while talking on the phone. LARGE DIGITAL LCD MONITOR, PHONE & TABLET HOLDER, HEART RATE PULSE SENSORS, COMFORTABLE SEAT WITH BACKREST AND ANTI-SLIP PEDALS: : The digital monitor clearly displays distance in miles, speed, time, calories, and heart rate pulse. Track your heart rate with the pulse rate sensors, conveniently built-in on the handle bars. Designed for comfort and convenience the X-Bike includes a phone or tablet holder. The cushioned and adjustable seat provide a comfortable ride with optimal sitting position. FOLDABLE SPACE SAVING X-BIKE DESIGN: The unique and compact design of this exercise bike can be easily folded to half of the assembled size. When not in use, the entire bike can be folded upright. Just pull the knob to fold the exercise bike for easy storage. Can be easily moved using with the included transportation wheels. Folded Dimensions: 22'' L x 20'' W x 55.5'' H. 100% SATISFACTION GUARANTEE - We are serious about our X-Bikes and our customers. If you're not 100% satisfied with your X-Bike or shopping experience we will ship a new exercise bike or issue a full refund. Every order ships free with Amazon's FBA Prime Shipping. It is packed and shipped flat in a well protected and hassle-free box to help ensure safe delivery. It includes detailed, thoughtfully drawn instructions to simplify assembly. Easy to assemble and put together.

Expert Reviews

Expert Summarized Score

8.8
5 expert reviews

User Summarized Score

8.8
3,578 user reviews

What experts liked

This exercise bike’s unique and compact design can be conveniently folded to half of its installed size. Magnetic resistance 10 levels to choose from, smooth movement, and strong construction. Large LCD monitor, phone/ tablet holder, comfortable seat with back support, anti-slip pedals.
- Fitness Advisor
Cushioned seat. Sturdy. Quiet flywheel. Transportation wheels. Adjustable magnetic tension .
- Style Craze
TEN levels of magnetic resistance to choose between. Quiet, yet sturdy flywheel, precision balanced for a smooth ride. Adjustable plush seat with back rest, anti-slip pedals. Max weight and height range is one of the biggest on our list.
- Fitness Masterly
One of the largest height ranges. More resistance levels. Recumbent or upright positions.
- Gym Pact
Affordable. Durable X-frame. Easy to fold. Monitor your calories, speed, distance, and heart rate. Caters to tall and small individuals.
- Centurion Cycling

What experts didn't like

The 10-level resistance is not strong enough for some. It’s not meant for anyone below 5’2.
- Fitness Advisor
Wobbly.
- Style Craze
Some customer reviews indicate the pulse sensor can be a little hit and miss.
- Fitness Masterly
Not the highest level of resistance overall.
- Gym Pact
Pedal starts to make noise after a few months.
- Centurion Cycling

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

An Overview On Exercise Bikes

If you have fond memories of zipping around your neighborhood on a bike during childhood, you can recapture that lighthearted activity and channel it into health and wellness as an adult. Indoor exercise bikes, or stationary bikes, are a solid fitness solution for anyone searching for a convenient, low-impact home workout.

“[A stationary bike] is an excellent way to get in cardio at home, and riding a bike is low-impact exercise,” Stephanie Mansour, a certified personal trainer and the founder of fitness brand Step It Up Steph, says. “This means that it’s not putting a lot of wear and tear on your body like running, for example. When you run or walk, all of your weight is pounding into the pavement, but when you’re sitting on an exercise bike, there’s much less of an impact. This would be excellent for someone who has a lot of weight to lose, someone with joint issues, or someone looking to get back into exercise.”

There are two main categories of indoor exercise bikes. Upright bikes are designed to resemble a standard road bike. You sit above the bike frame on a saddle seat. The handles provide balance as you cycle, or you can stand up and pedal for a more intense workout.

Uprights work a wide variety of muscles, like your abs, glutes, lower back and shoulders. You’ll also burn more calories on an upright bike than you would on other types of indoor bikes. Some options even fold up for convenient storage. For example, there are bikes only takes up four square feet of floor space and folds in half for easy storage when you’re not using it.

“Make sure the bike you purchase will fit into the space you have allocated for it,” Mansour says. “Use a measuring tape and measure how much space you have, and then check the specs of the bike.”

Recumbent bicycles are easier to use if you have poor balance or are new to working out. The low-slung design makes room for a larger saddle seat, and a backrest supports your spine.

This design doesn’t work as many muscle groups as upright bicycles, and you may burn fewer calories than you would on an upright. They also tend to take up more space in your home and cost more money than upright designs. However, recumbent bikes give your hamstrings a solid workout, and they’re more user-friendly for people who are brand new to biking.

Choosing which bike is right for you depends on your fitness goals. You’ll want to check out upright bikes if you want a heart-pounding cardiovascular workout. If you’re recovering from certain injuries, have poor balance or want a more comfortable riding experience, a recumbent bike is right up your alley.

Mansour notes that an exercise bike is a versatile piece of workout equipment because you can control the level of intensity.

“You can ride the bike leisurely while watching TV, or crank it up and make it a really intense workout by changing your speed and resistance on the bike,” she says.

The Exercise Bike Buying Guide

  • Before you plunk down hard-earned cash for an exercise bike, ask yourself about your fitness goals. If you’re trying to get back into working out after a long break, an easygoing recumbent bike is worth checking out. If you’re more familiar with biking and want to work a greater number of muscle groups, an upright like might be more your speed.
  • How frequently do you work out?  If you’re devoted to breaking a sweat most days of the week, you might not mind spending more for a premium bike. However, people who are just getting into cycling might want to save some cash and go for a budget option.
  • Is biking your main pick for physical activity, or do you have other machines that you like to use, too? An upright bike will work more muscle groups and help you break a more intense sweat than recumbents. If you use weight machines or love incorporating other cardio routines into your workout, you can get away with using a recumbent bike.
  • Do you have previous knee or hip injuries? Biking is a low-impact activity that can be great for injury recovery, particularly for patients with knee problems. You might notice more pain if your seat is too high or too low though. All of our top picks for exercise bikes have plenty of options for adjustments.
  • Are you handy with a set of tools, or will you need help putting your exercise bike together? Each of our top four exercise bike picks comes with the option for expert assembly, but you’ll save a few bucks if you can put them together yourself. You’ll also want to consider expert assembly if you have chronic pain or a recent injury.