Kieba Trigger Point Therapy Massage Lacrosse Balls, 2-Pack

Last updated date: May 9, 2020

DWYM Score

9.1

Kieba Trigger Point Therapy Massage Lacrosse Balls, 2-Pack

Why Trust DWYM?

DWYM is your trusted product review source. Along with our in-house experts, our team analyzes thousands of product reviews from the most trusted websites. We then create one easy-to-understand review. Learn more.

Look for the DWYM seal for products that are the best in the category.
Show Contents

We looked at the top Lacrosse Balls and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Lacrosse Ball you should buy.

Editor's Note June 22, 2020:
Checkout The Best Lacrosse Ball for a detailed review of all the top lacrosse balls.

Overall Take


In our analysis of 82 expert reviews, the Kieba Kieba Trigger Point Therapy Massage Lacrosse Balls, 2-Pack placed 11th when we looked at the top 11 products in the category. For the full ranking, see below.

From The Manufacturer

Experience the ultimate personal massage tool with the Kieba Trigger Point Therapy Massage Lacrosse Balls. Roll away knots and tension in your back, shoulders, neck, hips, arms, legs, buttocks, thighs, and feet. Perfect for all areas of the body. The solid rubber construction is designed for many benefits: - Trigger Point Therapy - Myofascial Release - Relieves Muscle Knots and Tight Muscles - Recovery and Rejuvenation of Sore Muscles - Relieves Stress and Tension - Alleviates Cramps and Kinks - Generates Blood Flow and Increases Flexibility - Perfect for Yoga Therapeutics

Expert Reviews

Expert Summarized Score

8.8
13 expert reviews

User Summarized Score

9.6
3,957 user reviews

What experts liked

Work wonders for relieving tense, sore muscles, and knots. Customers rave over this product's effectiveness, claiming the durable rubber lasts for years. Company provides a money-back guarantee within 30 days.
- BestReviews
These two rubber balls don't have any bells or whistles, but they're nevertheless able to soothe tired, aching muscles both at home and on the go.
- Wiki EZ Vid
A Kieba Massage Lacrosse Ball is great for massaging muscles and their surrounding tissue to get rid of pain and relieve tight muscles.
- Review Geek
It can use anywhere; chair, yoga mat, or even the bed.
- The Double Check
Made from 100% solid rubber, this ball adheres to all safety standards prescribed by NCAA and NOCSAE
- Theme Country
Due to it’s portable design, it allows you to massage at anywhere
- PProReviews
Small, mobile and easy to bring along on every trip.
- GONDEEE
It eliminates muscle knots and tension with help of Trigger point therapy massage reducing soreness.
- LegionLoc
The lacrosse balls made by Kieba are very lightweight. They only weigh five ounces but they can still deliver a deep massage.
- Yoga Journal
They are durable and easy to use with a smooth exterior that means they are easy to clean.
- Fighting Report
Can be purchased at any sporting goods store
- Dr. Body Gadget
This is one of the best choice when it comes to choosing lacrosse ball for spot therapy and with regular use on the feet you can easily get rid of any discomfort.
- Niche Beasts
These balls are identical. This is beneficial because they can be used simultaneously.
- Attack the Back

What experts didn't like

Many customers claimed the product had an unpleasant rubber smell.
- BestReviews
It may be too hard or too small for some people. In case it is not favorable for you, you can use a softball or tennis ball.
- PProReviews
Strong Rubber Smell
- Fighting Report
For beginners, it will feel very hard
- Dr. Body Gadget
Slight chemical smell
- Niche Beasts

An Overview On Lacrosse Balls

Lacrosse balls come in varying sizes and colors, but they are generally built as firm-rubber balls that have a well-balanced and even weight distribution. The rubber lacrosse ball is caught and thrown with a lacrosse stick, so it’s bright coloration is helpful in allowing players to see the ball easily. Having a uniform weight means it will bounce, fly and roll in a predictable direction which helps with the task of scooping them up as they move fast on the field of play.

Lacrosse balls can be made out of other, non-rubber materials for when you want to practice inside. If your main goal is to find a safe indoor practice ball, look for ones that are designed to have deadening material inside of them that prevent them from bouncing or ricocheting very far. These indoor practice balls will usually look different from the solid rubber game balls, so look at the options and find one that suits your needs.

The color of lacrosse balls for women’s lacrosse is generally yellow, while the men’s lacrosse ball color is usually white. Beyond these two most prevalent colors, you will find solid rubber lacrosse balls in orange, green, pink, and a few other vibrant colors.

A lacrosse ball is around 7-3/4 to eight inches in circumference and made from a firm rubber that still has some give to it when pressed upon. These features have made it become a famous massage ball as people have found that they can roll around on top of it to relieve stressful points in their back. This simple lacrosse ball massage is something you can do by feel and by yourself, so it’s an easy way for people to get rid of knots and help loosen tight muscles.

If you aren’t sure how many lacrosse balls you intend to purchase, think about how you think you’ll use them and determine if you simply need one or maybe a pack of 12 is more ideal. If you’re hoping to get a new massage ball or even just a nice rubber ball to toss around inside, you might purchase just one ball. However more often if you’re practicing or playing actual lacrosse, you’ll benefit by having more and you can generally find a better value in the larger multi-packs.

Lacrosse balls used in leagues almost always need to meet NOCSAE standards which help define them to be within a set of criteria for color, size and quality. Balls that don’t meet these NOCSAE standards are better used as practice balls. You will know if a ball meets the standard because it is required to be printed in plain lettering directly on the ball.

The Lacrosse Ball Buying Guide

  • Determine if one ball is enough and which color you need. It might make sense to get a lacrosse ball multi-pack and perhaps even one that offers multiple colors.
  • If you are looking to use this as a massage-ball for your back and other anterior chain components, you can find lots of techniques if you search online. The soft rubber composition and size of these balls make them safe and easy to use for massages.
  • Indoor balls are soft and make great lacrosse balls for recreational leagues where you are playing for fun and hope to have a safer time with the ball that won’t be as firm or bounce has hard.
  • Verify your game balls are stamped with a statement saying the meet NOCSAE standards; if they don’t you might not be able to use them in league play.