IRONMAN Infrared Inversion Table

Last updated date: March 12, 2019

DWYM Score
8.5

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We looked at the top 1 Inversion Tables and dug through the reviews from 6 of the most popular review sites including USA Home Gym, Smart Monkey Fitness, Inversion Table Critics, Best Inversion Tables, Gotta Have Fit, Shape Junkie and more. Through this analysis, we've determined the best Inversion Table you should buy.

Overall Take

In our analysis of 46 expert reviews, the IRONMAN IRONMAN Infrared Inversion Table placed 5th when we looked at the top 8 products in the category. For the full ranking, see below.

Editor's Note May 8, 2019:
Checkout The Best Inversion Table for a detailed review of all the top inversion tables.

Expert Summarized Score
8.8
6 expert reviews
User Summarized Score
8.8
335 user reviews
Our Favorite Video Reviews
What experts liked
One of the most affordable options for anyone looking for a higher weight capacity
- USA Home Gym
A lot of people are impressed with the quality of the parts. It is also very easy to assemble as well.
- Smart Monkey Fitness
October 13, 2014 | Full review
It has a unique ratchet ankle system that locks automatically. It provides the ease of use through ergonomically designed ankle holders without having to bend your back.
- Inversion Table Critics
The unique and easy to reach patented quick release ratchet ankle locking system provides for safe and easy ankle locking adjustments with no back bending.
- Best Inversion Tables
Most reviewers agree that their back pain has been greatly diminished after extended use of this inversion table.
- Gotta Have Fit
What’s so great about F.I.R. heat is that it does not pose any risks for electromagnetic exposure. Aside from that, it’s much more effective compared to heating pads, hot towels, and pain relief creams.
- Shape Junkie
What experts didn't like
There isn’t an option to lock the table at an inversion angle in the same way you can with Teeter Hang Ups models
- USA Home Gym
Some people feel that the foot cuffs are slightly unpleasant and cause minor pain when they are hanging upside down.
- Smart Monkey Fitness
October 13, 2014 | Full review
The Ironman IFT 4000 Infrared Therapy Inversion Table is one of the most expensive models in the market.
- Inversion Table Critics
The Ironman IFT 4000 Infrared Inversion Table is one of the more expensive models around. Difficult and heavy to fold for storage although this is not uncommon with inversion tables. Although a few customers found that the ankle clamps were not quite as comfortable as they could be, this was quickly resolved by means of a thick pair of socks or, in a few cases, a pair of shoes.
- Best Inversion Tables
On the downside, a small number of buyers have complained about the product’s lack of instructions.
- Gotta Have Fit
Doesn’t lock at different angles, so this cannot be used for inverted abdominal exercises.
- Shape Junkie

From The Manufacturer

The Ironman® IFT4000 infrared inversion table is designed to help soothe your back and provide temporary relief from minor muscle spasms. Extra-long handles ensure easy an return to the upright position, while vinyl covers are added for safety. The ergonomically molded ankle holders promise comfort and security.

Overall Product Rankings

1. Teeter EP-960 Inversion Table
Overall Score: 9.6
Expert Reviews: 4
2. IRONMAN Gravity Inversion Table
Overall Score: 9.2
Expert Reviews: 6
3. Merax Vibration/Heat Inversion Table
Overall Score: 8.7
Expert Reviews: 3
4. Innova Advanced Heat/Massage Inversion Table
Overall Score: 8.6
Expert Reviews: 4
5. IRONMAN Infrared Inversion Table
Overall Score: 8.5
Expert Reviews: 6
6. Innova Heavy Duty Inversion Table
Overall Score: 8.4
Expert Reviews: 5
7. Teeter EP-560 Inversion Table
Overall Score: 7.8
Expert Reviews: 6
8. Exerpeutic Airsoft Inversion Table
Overall Score: 7.6
Expert Reviews: 3

An Overview On Inversion Tables

Hanging upside down may not sound like your idea of a fun time, but if you suffer from back pain, it may provide some much-needed relief. Inversion therapy involves suspending a person in a way that reduces pressure on the spine, which, in effect, opens up the vertebrae and boosts circulation.

However, it’s important to note that inversion therapy may not be the best solution for everyone. Those with high blood pressure or glaucoma should be especially wary. Your first step before you start shopping for an inversion table should be to check with your doctor to make sure it’s safe for you.

Once you’re cleared to give an inversion table a try, safety is a top priority. Pay close attention to the construction of your chosen table to make sure it’s built to keep you in place. Some tables also include hand grips to give you extra protection against falls. You’ll also find nonskid stabilizers may help keep you in position as you invert.

Although experts recommend starting out with only one or two minutes of inversion per session, you may eventually be able to work your way up to 20-minute sessions. This is quite a bit of time in that position. To make it as comfortable as possible for yourself, look for features like backrests and pillows. You’ll probably also find that an adjustable table will help you customize it for your own height and build.

When your table isn’t in use, you’ll likely want to store it out of the way. Look for a table that folds up to make this as easy as possible. Some tables are heavier than others, which can make your table tough to maneuver around, even if you’ve found one that folds up for storage. If you plan to leave your table out, though, consider the bulk of the table and make sure you have enough room for it.

DYWM Fun Fact

Back pain isn’t the only benefit attracting people to inversion therapy. Although claims have yet to be substantiated by medical science, consumers have reported using it for improving blood circulation. Celebrities, in particular, like the effects of sudden blood flow to the head on their complexion and creativity.

Some athletes use inversion tables for training, believing it not only helps relieve their own back pain but also that it helps strengthen muscles and ease stress before a big competition. Simply the act of setting time aside to relax and remain in the same position for at least a minute or two each day could provide stress relief benefits.

The Inversion Table Buying Guide

  • For safety and effectiveness, you’ll need a table with sturdy construction. The Teeter EP-960 Inversion Table is built using heavy-gauge steel parts and hand grips that help protect against accidents. The IRONMAN Gravity Inversion Table has a durable tubular steel frame with a finish that resists scratches. Its rubber floor stabilizers keep your table from moving as you invert.
  • Ankle support is also an important safety feature. The Merax Vibration/Heat Inversion Table uses oversized foam rollers to secure your ankles without sacrificing comfort.
  • Even if it provides relief, an inversion table can become uncomfortable, particularly where your ankles strap in and your head meets the table. The Teeter EP-960 Inversion Table has an ergonomic design to hold you in a comfortable position while you’re inverted, and the Merax Vibration/Heat Inversion Table has a well-padded backrest to keep you comfortable while you’re using it. The Innova Heat/Massage Inversion Table has an adjustable lumbar pad and soft, foamy handlebars.
  • As you can probably imagine, no two people will fit on an inversion table the same way. The Teeter EP-960 Inversion Table can support those from 4’8” to 6’6”. Weight capacity is also important. The Teeter EP-960 Inversion Table and Innova Heat/Massage Inversion Table can support users of up to 300 pounds, while the IRONMAN Gravity Inversion Table extends that to 350 pounds.
  • Before you shop, determine what you plan to do with your table when it’s not in use. The Teeter EP-960 Inversion Table folds up for easy storage, but it weighs approximately 70 pounds, making it a little tough to move around. The Merax Vibration/Heat Inversion Table and Innova Heat/Massage Inversion Table, on the other hand, are much lighter, weighing only 55 pounds and 57 pounds, respectively.
  • Whether you plan to leave it out full-time or tuck it away, you’ll still need to have enough room for your table when it’s fully open. The Teeter EP-960 Inversion Table needs 7 feet of clearance when set up.