Iron Bull Strength High Performance Knee Sleeves For Weightlifting

Last updated date: August 25, 2020

DWYM Score

9.0

Iron Bull Strength High Performance Knee Sleeves For Weightlifting

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We looked at the top Knee Wraps For Weighlifting and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Knee Wrap For Weighlifting you should buy.

Editor's Note August 25, 2020:
Checkout The Best Knee Wrap For Weightlifting for a detailed review of all the top knee wraps for weighlifting.

Overall Take

The 7mm neoprene flexible material in these wraps give you superior compression and stability, making them ideal for serious workouts. They're competition-approved and have silicon strips that ensure they stay firmly in place even if you start perspiring. These slide on, so you'll need to use their size chart to make sure you order a set that fits your own knees.


In our analysis of 41 expert reviews, the Iron Bull Strength Iron Bull Strength High Performance Knee Sleeves For Weightlifting placed 6th when we looked at the top 7 products in the category. For the full ranking, see below.

From The Manufacturer

Featuring 7mm Neoprene Flex-Material designed for maximum support, compression and stability for CrossFit, weight lifting, powerlifting, bodybuilding and more! Our sleeves are also competition approved: USPA & IPL Approved Gear.

Expert Reviews

Expert Summarized Score

8.2
7 expert reviews

User Summarized Score

9.4
1,517 user reviews

What experts liked

Other Prodcuts We Considered
- BestReviews
Out of the box, the sleeves offered a high amount of support and rigidity, some of the most I have felt compared to the standard 7mm sleeves in my past. The rigidity would be beneficial for lifters looking for a very stiff knee sleeve for heavy squats, Olympic lifts, and rebounding out of lifts; however there was some flexibility for lighter movements. The pricing of these sleeves makes them very appealing to lifters looking for a basic sleeve to squat, lift, and do explosive full range of movements in.
- Bar Bend
These sleeves offer silicone strips on the inside of the cuffs to hold them in place, even if your knees get sweaty. Beyond the anti-slip capability, the Iron Bull Strength sleeves are a full 30cm; a few centimeters longer than many cheaper sleeves. They offer better compression and warm more of your legs than competing sleeves do.
- Fitness Verve
Won’t roll or slip. They are 3D contoured for a great fit and use two silicone strips to prevent slipping.
- Garage Gym Power
The design is heavy-duty in a sport that requires versatility and flexibility. There are many reasons to like the Iron Bull sleeve for squatting and other lifting movements,
- The Workout Digest
The 7mm thick knee support is perfect for people who are into power lifting, weight lifting and body building. Such aggressive kind of sports will need this type of thickness and knee support.This design helps you with extra support and agility to give you more horsepower to tackle all types of activities.
- Fixed My Knee

What experts didn't like

Personally I thought these sleeves were a little too rigid for my liking, and they felt pretty bulky. The sleeves themselves are shorter, meaning they don’t cover as much of the knee joint area (they cover the knee and an inch or two above) but do not go higher onto the thigh/lower calf. For lifters who are looking for a more hybrid sleeve, this may be too boxy and rigid, especially in more movement based WODs or higher rep based training.
- Bar Bend
Cheaper than leaders, but still relatively expensive. Not certified for competition by IPF, USPA, or other federations.
- Fitness Verve
Very tight fit at first.
- Garage Gym Power
This product also runs into occasional problems with build-quality, especially along the seams. With a neoprene standard that is very high, tears on the seams are common as they take the majority of the strain. This is compounded by the fact that, according to a variety of reviews, the sizing guide doesn’t correspond to the actual product!
- The Workout Digest
If you are a beginner you will find this knee brace to be tight.
- Fixed My Knee

An Overview On Knee Wraps For Weighlifting

If you’ve spent any time in the gym, you’ve likely seen plenty of weightlifters wearing knee wraps. You may have even wondered if you should be wearing them. Some believe knee wraps can improve performance, but unless you’re training for competition, you probably don’t need them for that purpose. In fact, even if you’re training, you may want to leave them off for part of your workout to let your knee joint do some of the work.

There is another popular use for knee wraps: preventing injury. Whether you’re lifting in the gym or taking a CrossFit class, the strain on your knees can cause damage over time. Some runners even wear wraps to protect their knees. But for weightlifters, knee wraps are only beneficial for those who are going to the extreme. They protect and support you as you take on a power lift.

Knee sleeves, on the other hand, can help with injury prevention and support during a workout. A knee sleeve slips onto the knee, rather than wrapping around it, and compresses the joints, stabilizing them. Experts believe this compression can keep your joints warm while you’re putting strain on them and also boost blood flow, which helps your knees get the nutrients they need to recover and repair.

Another benefit that wearers get from knee sleeves is something called proprioception, which is defined as the “perception or awareness of the position and movement of the body.” If you pay attention to how the brace impacts your movements, you can improve your form over time.

It’s important not to mistake knee sleeves or knee wraps for knee braces. A knee brace is used after suffering an injury and can provide the support you need to prevent further damage. You’ll need help from a medical professional if you plan to keep putting stress on your knee after an injury. If you have issues with your knees, consult your doctor before continuing, whether you do so with support or not.

The Knee Wrap For Weighlifting Buying Guide

  • If you’re looking for injury prevention, knee sleeves will be a better option than wraps. You should check with your doctor before starting any new fitness program.
  • Knee sleeves go on easier than wraps since you merely have to slide them on rather than wrapping them and securing them in place. However, you will need to check the size charts before ordering and measure the circumference of your knee.
  • If you opt for a wrap, pay attention to how it secures in place. Many use Velcro, which can slip and detach if you don’t have one with a good strip of Velcro.
  • The thickness of the material itself is also important. You may prefer a more breathable fabric, but if you opt for that type of material, make sure it will give you the support you need.
  • One great thing about knee sleeves is that they keep your knees warm. This doesn’t mean they’re engineered to ensure you can comfortably work out in a cold room. When your muscles are warmed, they remain nimbler during your lifting sessions, which experts believe lowers injury risk.
  • If you compete, check to make sure the wraps or sleeves you choose are approved for use during competition. You may choose to only wear them during workouts as you prepare, in which case this won’t be an issue.
  • Some knee wraps and sleeves are geared more toward the needs of men than women. For female powerlifters, look for a set that is designed for both men and women.
  • Some wraps and sleeves come with money-back guarantees. This can come in handy if you aren’t sure which one to buy.
  • Lifting isn’t the only application for knee wraps. Some athletes use them to keep the knees stabilized during squats. If you decide to use them for that, though, make sure you do some squats without them in place to keep stability in your knee joint.