Hi-Lyte Gluten Free Keto-Approved Electrolyte Supplement

Last updated: June 1, 2023


If you don't want to deal with pills or powders, the electrolyte supplement is a great alternative. Just a drop in your favorite beverage will help you replace any lost electrolytes. In addition to being safe for low-carb and keto diets, it also contains antioxidants to help keep you healthy.

Hi-Lyte Gluten Free Keto-Approved Electrolyte Supplement

We looked at the top Electrolyte Supplements and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Electrolyte Supplement you should buy.

Product Details

Key Takeaway: Just a small drop of this electrolyte supplement goes in your favorite liquid for quick electrolyte replacement.

In our analysis of 32 expert reviews, the Hi-Lyte Gluten Free Keto-Approved Electrolyte Supplement placed 7th when we looked at the top 9 products in the category. For the full ranking, see below.

From The Manufacturer

hylite, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscke, recovery hilyte, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscle, recovery hilyte, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscle, recovery hilyte, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscle, recovery hilyte, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscle, recovery hilyte, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscle, recovery Rapid Rehydration When you sweat, you lose electrolytes. Hi-Lyte turns any liquid into an instant sports drink and replenishes what is lost during exercise. Each bottle is packed with concentrated electrolytes, that bring you back to life faster than water alone. Drink before, during or after your workout. Beat Keto / Carb Flu Keto is a natural, low carb way to lose weight and improve health. Most people have trouble getting past the first weeks due to an electrolyte deficiency nicknamed “Keto Flu.” Hi-Lyte gives you the electrolytes you need to lose weight on keto and improve your fitness and health. Eliminate Cramps / Recover Faster Nothing stops your workout dead in its tracks like leg and foot cramps. Eliminate leg and foot cramps under the most strenuous conditions. Hi-Lyte replenishes what is lost during exercise to keep cramps away and allows you to push your workout, and body, further. hilyte, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscle, recovery hilyte, electrolytes, hydrate, hydration, supplement, powder, keto, k1000, potassium, endurance hilyte, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscle, recovery hilyte, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscle, recovery hilyte, electrolytes, hydrate, hydration, supplement, energy, keto, natural, muscle, recovery hilyte, electrolytes, hydrate, hydration, supplement, powder, keto, k1000, potassium, endurance Keto K1000 Hi-Lyte Citrus Powder Hi-Mag Hi-Lyte Low Sodium Hi-Lyte Concentrate Potassium 1,000 mg 500 mg 2 mg 150 mg 150 mg Magnesium 120 mg 100 mg 150 mg 45 mg 45 mg Sodium 10 mg 500 mg 3 mg 25 mg 125 mg Trace Minerals ✓ ✓ ✓ No Sugar or Calories ✓ ✓ ✓ ✓ ✓

Our Expert Consultant

Jessica Cording   
Registered dietitian and health coach

Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach and writer. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. She is a part of the mindbodygreen Collective and author of “The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety” (Viva Editions). She also creates guided meditations for Simple Habit.

 

Expert Reviews


What reviewers liked

Contains plenty of essential minerals and electrolyte concentrate. Has antioxidants. Good for muscle recovery and gain. Works against nausea and fatigue.
Hi-Lyte Electrolyte Concentrate isn't your typical energy drink — it gives you natural energy through the replacement of much-needed vitamins and minerals. It also helps with your muscle recovery and endurance by fueling you essential nutrients and quick hydration effects. Their easy-to-use liquid provides you with 48 servings — all you have to do is drop ½ teaspoon in your water or favorite beverage.
- AskMen
Aids in recovery. Keto and low-carb approved. Absorbs rapidly. Helps turn protein into energy.
Hi-Lyte's Electrolyte Replacement Tablets offer you a product to replace your electrolytes post-workout that is backed up by the manufacturer's full money-back guarantee. So, there is some safety in that opportunity, and you'll find that you'll get a nice, quick rehydration boost that will help you become stronger more quickly, and build up your endurance.
Hi-Lyte has a well-balanced blend of magnesium, chloride, sodium, potassium, zinc,and sulfate minerals. Its minerals are obtained from sea minerals,concentrated low sodium-sea minerals, potassium chloride, plant-sourced citric acid and zinc sulfate. It comes in a liquid form that you add ha lf a teaspoon or 2.5 ml to a cup of water for one serving. It has no calories,sugar,sweeteners or artificial additives. It is also free of gluten,soy, egg, dairy,and fish. Hi-Lyte is specially made to replace electrolytes lost through exercise (running, cycling, swimming, cross­fit. triathletes, and yoga). It also replaces electrolytes, lost after alcohol consumption thus preventing dehydration, nausea,and fatigue as a result of a hangover.
This is a great product for anyone that needs a quick replenish of depleted nutrients. They are a great beverage to take on a hike or long endurance training to keep your vitamins and minerals at a reasonable level. This product works to prevent your muscles from feeling as sore and also is able to help cool your body down in the heat.
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Hi-Lyte’s Electrolyte Concentrate is unique on our list because instead of being a powder or a ready-to-drink liquid, it’s a concentrate that you can add to any water with less mess! You can even add it to any other beverage you’d like, including juice, and it will help you retain electrolytes. It won’t’ leave a residue on your reusable water bottles, so you don’t have to worry about it staining. This makes it perfect to add to a wide variety of containers when you need to get your hydration on the go! It has more potassium, zinc, and magnesium electrolyte compounds than most other forms. It’s also completely free of calories, sugar, and gluten. It’s non-GMO, Vegetarian, and Vegan-friendly. Of course, that also means it’s great for keto. Don’t lose out on getting the electrolytes that you need just because you’re adhering to a strict diet plan. This solution for keto diet electrolytes has it all!
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This electrolyte supplement has the highest amount of potassium, zinc, and magnesium available. It will replace electrolytes that you lose when you work, do physical labor, or another strenuous activity. It is ideal for those of you that are on the Keto diet because it helps get rid of the “keto flu” and muscle cramps. This supplement is made out of all-natural ionic sea minerals that are small and easy to absorb. Hi-Lyte was made with cyclists, runners, swimmers, tri-athletes, cross fitters, and people that do yoga in mind.
Hi-Lyte electrolyte concentrate is an all-natural supplement that provides the perfect balance of fast-acting electrolytes for rapid rehydration or Keto - with no calories or sugar.
In any sport, it is crucial to stay hydrated. Ifyou are not hydr.ated,there are many different symptoms from lack of brain function to body aches and pains. With this,staying hydrated is crucial alongside having the right amount of electrolytes. With this next brand, rehydration is made simple with a fast-acting electrolyte formula that is great for muscle recovery and staying hydrated all day while on the course. Lers discuss the Electrolyte Replacement Tablets and two features individuals can expect from this great product.
The above supplements use plant and sea-based ingredients to offer nourishment to the body after a workout. Thanks to a concentration of the electrolyte, they ensure you feel replenished faster than just drinking water alone. Besides, the low-card process improves overall health while preventing weight gain. For people who are on a weight loss diet, this product is ideal and simple to use to promote your fitness lifestyle.
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Hi-Lyte is technically an electrolyte drink, however instead of it being a “ready to go” one it is actually a concentrated formula that needs to be diluted with water. Think of it like syrup or concentrated juice. It’s not easy to use though because one of the key aspects here is keeping track of the dosages as well as how your body responds to it. Make no mistake about it, even though you have to dilute it with water, it is still very strong. The reason behind its strength is the fact that it is an all-natural product which is literally packed with the compounds and elements that the body needs in order to handle a workout as well as recover after one. As a general rule of thumb, never go above 8 servings in 24 hours, however at the same time make sure you do consume the servings while working out and dealing with physical stress.
Hi-Lyte Electrolyte Concentrate is another highly effective unflavored electrolyte supplement that comes available in a few different formulations depending on whether or not you are trying to avoid sodium in your diet. This supplement contains Potassium, Magnesium, Zinc, Sodium, Chloride, and Sulfate, largely sourced naturally from sea minerals found in the Great Salt Lakes of Utah. This helps to provide a rapid rehydration while also boosting alkaline levels in your body for reduced acidity. We recommend Hi-Lyte Electrolyte Concentrate for its well thought out formula, which has been designed to appeal for a broad audience. Whether you are a long-distance runner, a bodybuilder, or a yoga enthusiast, this is sure to be a great addition to your supplement regimen.
Why is Hi-Lyte better? Hi-Lyte is made with all-natural, pico-ionic sea minerals including sea salt from the Great Salt Lakes in Utah. Pico-ionic minerals are smaller than cell pathways making them easier to be absorbed. Most minerals are manufactured and require unnatural processes -- including the addition of maltodextrin -- to add them to supplements. Hi-Lyte is made in the USA in an NSF Certified Manufacturing Facility.

What reviewers didn't like

Not ideal for people that are sensitive to tastes. Can easily leak from the cap.
Complaints of a bad aftertaste and headache after use.
Not everybody likes the taste. Results vary by consumer.
Has a salty taste.
Mineral smell is very strong.
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Causes stomach discomfort. Tastes bad.
Please note that Hi-Lyte is NOT focused on taste and adds a salty, mineral taste to water.
Has an odd flavor.
Some complaints about sea salt taste
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View our Electrolyte Supplement buying guide for in-depth advice and recommendations.

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