Gaiam Office Chair Stability Trainer, 16-Inch

Last updated: August 5, 2023


This stability trainer helps you practice active sitting. It goes on any chair, and when you sit on it you strengthen your core. The cushion is also a great option for busy kids.

Gaiam Office Chair Stability Trainer, 16-Inch

We looked at the top Stability Trainers and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Stability Trainer you should buy.

Product Details

Key Takeaway: With this stability trainer, you can strengthen your core and improve your posture as you work.

In our analysis of 11 expert reviews, the Gaiam Office Chair Stability Trainer, 16-Inch placed 1st when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Gaiam Balance Disc turns almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16″ Balance Disc will engage your abs and core muscles while you sit. Great for office desk chairs or as a meditation cushion seat, as well as a way for active children to release excess energy while staying engaged and focused longer. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance.

Expert Reviews


What reviewers liked

This disc will help activate your core and give you many of the same health benefits as a traditional ball chair.
This disc is versatile cushion for sitting, core work and other exercises. It has a classic design and comfortable, covering a large area of space.

What reviewers didn't like

Bulkier than other options as well as having a lighter weight capacity.
View our Stability Trainer buying guide for in-depth advice and recommendations.

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