Gaiam Office Chair Stability Trainer, 16-Inch

Last updated date: January 14, 2022

DWYM Score

8.4

Gaiam Office Chair Stability Trainer, 16-Inch

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We looked at the top Stability Trainers and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Stability Trainer you should buy.

Update as January 12, 2022:
Checkout The Best Stability Trainer for a detailed review of all the top stability trainers.

Overall Take


In our analysis of 9 expert reviews, the Gaiam Office Chair Stability Trainer, 16-Inch placed 9th when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Gaiam Balance Disc turns almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Great for office desk chairs or as a meditation cushion seat, as well as a way for active children to release excess energy while staying engaged and focused longer. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance.

Expert Reviews

User Summarized Score

8.4
11,036 user reviews

What experts liked

This disc will help activate your core and give you many of the same health benefits as a traditional ball chair.
- New York Mag
This disc is versatile cushion for sitting, core work and other exercises. It has a classic design and comfortable, covering a large area of space.
- Verywell Fit

What experts didn't like

Bulkier than other options as well as having a lighter weight capacity.
- Verywell Fit

An Overview On Stability Trainers

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