Fit Simplify Resistance Loop Exercise Booty Bands, 5-Pack

Last updated date: August 5, 2020

DWYM Score

8.9

Fit Simplify Resistance Loop Exercise Booty Bands, 5-Pack

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We looked at the top Booty Bands and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Booty Band you should buy.

Editor's Note August 5, 2020:
Checkout The Best Booty Bands for a detailed review of all the top booty bands.

Overall Take

Not only are these booty bands excellent for working your glutes, but you can also use them for pilates, physical therapy or when stretching before a workout. The bands provide five different resistance levels, so you can work your way up. There's even a handy storage bag to keep the bands organized.


In our analysis of 23 expert reviews, the Fit Simplify Fit Simplify Resistance Loop Exercise Booty Bands, 5-Pack placed 6th when we looked at the top 7 products in the category. For the full ranking, see below.

From The Manufacturer

First, our bands are made of highest quality 100% genuine eco-friendly latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same resistance after a dozen reps. These bands are free of non-natural materials such as Thermoplastic Elastomer (TPE) - TPE materials cost 40% less, are not gentle to skin and much less durable. Second, our bands are comfortable, soft and easy on the skin. The only way to achieve that is to let the latex rest for a long time in tightly controlled circumstances such as temperature and humidity before making the bands.

Expert Reviews

Expert Summarized Score

9.0
6 expert reviews

User Summarized Score

8.6
23,096 user reviews

What experts liked

If you're a newbie when it comes to working out with resistance bands, these 100% natural latex (read: they won't snap) bands are perfect.
- Health
Increase the effectiveness of your workouts without breaking the bank with the Fit Simplify Resistance Loop Exercise Bands Set. This bundle comes with five resistance bands made from 100% natural latex, each one designed with a different resistance strength level: Extra light, light, medium, heavy, and extra heavy.
- The Angle
Whether you want to put more power behind your squats or push-ups, these 100% latex resistance bands are a top pick for Blades. This pack of five bands come in different levels of resistance, from very light to extra heavy.
- Prevention
Travel friendly
- Outdoor Gear Lab
Top choice for beginning to intermediate band users
- BestReviews

What experts didn't like

Not for heavy gains
- Outdoor Gear Lab
Some users report that bands roll up legs if you place them on bare skin.
- BestReviews

An Overview On Booty Bands

Sometimes referred to as mini bands or hip circles, booty bands target your glutes to help firm and sculpt the muscles. These bands are different from resistance bands, as booty bands are shorter and designed to work your lower-body muscles. Whether you want to strengthen your glutes or simply want to add new exercises to your routine, booty bands are the way to go.

As you shop for the perfect set of booty bands, you’ll want to first look at the material the bands are made out of. Some are constructed of 100% natural latex, which is lightweight and soft against the skin. Others are designed using a thicker fabric that doesn’t slip or roll down when you exercise.

Next, you need to check the resistance levels offered. There are booty bands with light, medium and heavy resistance levels, as well as sets with extra-light, light, medium, heavy and extra-heavy resistance. The important thing is that the circumference of the bands remains the same, so they fit your body. It is the thickness of the bands that should increase to provide the resistance, not the size of the bad as it fits around your legs.

Determine how versatile the booty bands are. For example, the Recredo Non Slip Resistance Booty Bands, 3-Pack not only work your glutes, but they can also be used for general exercise, physical therapy or incorporated into a pilates, CrossFit or BeachBody workout.

Look for any extras offered along with the booty bands. Some companies will provide a complimentary workout program for beginners, while others supply a handy carrying case. This way you can take your booty bands with you to the gym.

The Booty Band Buying Guide

  • You’ll need to clean your booty bands from time to time, as you will most likely sweat during exercise. Latex bands can be wiped down using disinfecting wipes, while fabric bands can be tossed in the washing machine. You’ll want to wash them using the cold water setting and dry them using the tumble dry on low setting.
  • If you want to get tips on how to best use the booty bands in your workout routine, it may be beneficial to book one session with a personal trainer. He or she can review your goals and show you how to best use the bands when exercising.
  • Watch for signs of wear, such as fraying on fabric booty bands, and a loss in elasticity. These are signs that it’s time to replace the bands with a new set.
  • When shopping for booty bands, it’s important to pay attention to how many bands you’re getting in the set. You can uncover the cost per band by dividing the total price by the total number of bands. The Gymbee Exercise Resistance Booty Bands, 3-Pack and the PEACH BANDS Resistance Booty Bands Set, 4-Pack are the most affordable booty bands. You’ll pay a moderate price for the Recredo Non Slip Resistance Booty Bands, 3-Pack.
  • Look for extras that come with the set. The Arena Strength Fabric Booty Bands, 3-Pack is more expensive per band, but this set includes a workout program and a nice carrying case.