Fire Team Fit Chained Dip Weight Belt

Last updated date: March 11, 2021

DWYM Score

9.5

Fire Team Fit Chained Dip Weight Belt

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We looked at the top Dip Weight Belts and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Dip Weight Belt you should buy.

Editor's Note March 11, 2021:
Checkout The Best Dip Weight Belt for a detailed review of all the top dip weight belts.

Overall Take

While you can get this dip weight belt in a solid black, it also comes in fun colors and prints, like bright blue and camo. The belt itself is designed to last with heavy-duty double stitching and a stainless steel chain. In addition to being durable, the belt is also lightweight and foldable, which makes it easy to transport to the gym.


In our analysis of 37 expert reviews, the Fire Team Fit Fire Team Fit Chained Dip Weight Belt placed 2nd when we looked at the top 8 products in the category. For the full ranking, see below.

From The Manufacturer

SET PERSONAL RECORDS - Reach new max sets of pull ups and dips while creating additional upper body muscle strength by adding additional resistance to body weight exercises. TRAIN FOR MUSCLE UPS - Add weight to strengthen your pull ups and dips to train for the progression to seamless muscle ups. STRONG AND COMPACT - Extremely lightweight and easily folds into a gym bag. The dip belt has an adjustable 44" Steel Chain with a 300+lbs weight limit. COMFORTABLE AND ADJUSTABLE - Unlike a stiff leather dipping belt, this flexible neoprene foam belt won't rub or chafe. The chain attaches comfortably over the belt to avoid pinching. QUALITY AND DURABILITY - We design strong products to keep you strong. You will notice the quality of the stitching and the strength of the chain and the sturdy carabiner.

Expert Reviews

User Summarized Score

9.2
340 user reviews

What experts liked

What experts didn't like

An Overview On Dip Weight Belts

When concentrating on the improvement of the muscles in your upper body, you’ll want to consider incorporating a dip weight belt into your workout routine. This handy device eliminates the need for a partner or spotter and targets the muscles in your chest and triceps. The weights are designed to hang from the belt, so your hands remain free.

As you browse the available dip weight belts on the market, pay attention to their weight capacity. You want to purchase a belt that can handle the amount of weight you plan on working up to, not the amount of weight you are currently able to lift. While many models have a 240- to 270-pound weight capacity, there are belts that can handle as much as 300 pounds.

Check the dip weight belt’s construction next. Belts with an extra-thick heavy-duty neoprene construction are nice, as this type of material is breathable. Look to see if the fabric is reinforced with double stitching, as this will add to the durability of the belt. There are also belts that are made from 100% genuine leather. This fabric minimizes wear and tear, so you can count on using it for many years to come.

Make sure the dip weight belt is comfortable to wear. The Harbinger Polypropylene Chain Dip Weight Belt is contoured to not only fit comfortably but to also provide proper back support. Other models incorporate pillow-like padding around the sides and hips to prevent the belt from digging in.

Review the dip weight belt’s chain next. The DMoose Fitness Chain Dip Weight Belt utilizes a long 36-inch heavy-duty steel chain that is sturdy and able to easily attach a set of weights. Some models opt to use nylon straps instead of chains. This type will come with carabiner mechanisms to attach the weights.

Look for any extra features that add value to the dip weight belt. For example, the Fire Team Fit Chained Dip Weight Belt is made with two D-rings, so that you can make the belt shorter for dips and longer for pull-ups. Some belts come in bright colors and patterns, such as camo and cobalt blue.

The Dip Weight Belt Buying Guide

  • Always consult with your doctor before you begin weight training or any other type of physical activity.
  • Just like with all exercise routines, you’ll need to take the time to warm up before you begin lifting weights with your dip weight belt. This is the best way to gently get your muscles ready for the activity ahead so that no injuries occur doing your workout.
  • Posture is important when lifting weights using a dip weight belt. Make sure you’re standing up straight and engaging your abs during the exercise.
  • When you’re ready to put your dip weight belt on, you want to start by wrapping the belt around your waist. Slide the chain through the rings next before placing the weights on the chain. Once the weights are secure, you’re good to go.
  • You’ll need to clean your dip weight belt from time to time, as it may become dirty or covered in sweat. Use stainless steel wipes on the chain and a rag dipped in soapy water on the belt itself. Once you’ve wiped down the belt, let it air dry, as it could become damaged if you try to place it in a dryer.
  • Fortunately, dip weight belts don’t vary much when it comes to cost. The Fire Team Fit Chained Dip Weight Belt is the most affordable of the bunch; however, the DMoose Fitness Chain Dip Weight Belt and Harbinger Polypropylene Chain Dip Weight Belt aren’t too much more expensive.