EPABO Contour Memory Foam Pillow Neck Pillow

Waking up day after day with a sore neck, shoulders and back can be trying, and the cause of the pain could be your pillow. Traditional types do not offer the kind of support that neck pillows do, so buying one of these specialized pillows could be worth the small investment. Most are made with memory foam, and you can choose the density to suit your needs and preferences.

Some neck pillows are designed for back sleepers, while others are suited for stomach or side sleepers. There are also pillows that work for all sleeping postures.

If you don’t move around much during the night, a pillow designed for the way you sleep could work better than others. Some pillows also may feature multiple height surfaces, and you can move and adjust the pillow until you find the most comfortable situation for you.

• Firmer neck pillows might be better for neck curves and posture problems, but they may not be as comfortable as soft ones.
• You can try starting with a softer neck pillow and then work your way up to medium, then firm one, for the most support.
• Neck pillows often come with washable covers. Check to see if such a cover is made from breathable, soft material and if it is machine-washable. Both are definite selling points.