Dark Iron Fitness Leather Weight Lifting Belt

Last updated date: August 1, 2022

DWYM Score

9.3

Dark Iron Fitness Leather Weight Lifting Belt

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We looked at the top Lifting Belts and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Lifting Belt you should buy.

Update as August 1, 2022:
Checkout The Best Lifting Belts for a detailed review of all the top lifting belts.

Overall Take

This 100% leather gym belt has a high-quality, old-school look.The 4-inch belt features thick, soft, double-stitched buffalo-hide leather and has a double-pronged buckle. It's built for stability and strength but is also as comfortable as can be.


In our analysis of 33 expert reviews, the Dark Iron Fitness Leather Weight Lifting Belt placed 2nd when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

STRONG – Pumping iron calls for a workout belt that won’t wear out. Luckily, these weightlifting belts for men and women are sturdy and will provide protection to your spine and core while you train. COMFORTABLE – Ease into every lift with this gym belt. Made from 100% genuine buffalo hide leather, the weight belt is soft to the touch, yet flexible and sturdy enough for optimal support. LIFT HEAVY – When it’s time to gear up for the gym, grab your Dark Iron Fitness weightlifting belt. Each one of these USAPL-approved powerlifting belts will enable you to squat or deadlift up to 600 lbs. POWERFUL – Our weight lifting belts for men and women are fashioned to a thickness and width that allow you to go harder during training. On average, this deadlift belt has helped improve lifts by 10%.

Expert Reviews

User Summarized Score

9.4
19,832 user reviews

What experts liked

Good flexibility and durability
- Tom's Guide
Doesn’t dig into hips
- Verywell Fit
Sturdy materials but soft enough for quick break-in
- Greatist
Pinch prevention with the double-pronged buckle
- Medical News Today

What experts didn't like

Double prongs can take longer to remove
- Tom's Guide
Requires a break-in period
- Verywell Fit
Some colors may seep into clothing
- Greatist
Less durable than other options and may need replacing more quickly
- Medical News Today

An Overview On Lifting Belts

Lifting belts are generally used by people performing weight lifting activities such as powerlifting, squats or deadlifting. These specialized belts are designed to stabilize and support your core, protecting you from injury. Injuries from weightlifting can encompass everything from muscle strains and tendonitis in the hip to spinal problems, so a belt can be helpful if you want to lift more without hurting yourself. But finding the right lifting belt can feel overwhelming. You may not know where to start with so many different options for sizing and colors.

The sport of weightlifting is practiced by people all over the world. Both men and women compete in this sport, generally against members of their own gender and weight class. Because of this, belts may fit each body type differently. When looking for a lifting belt, consider the length of your torso. If you have a longer torso, a 6-inch belt may work better than a 4-inch belt. Also, consider how often you’ll use this belt; they undergo stress during use, especially the closure.

The material from which your belt is made is also an essential factor to consider. Lifting belts can be leather, nylon, neoprene or a blend, all of which offer different levels of breathability. If you’re looking for something rigid and durable, leather is a good option. If you’re looking for something more lightweight, another material might be best. Keep in mind that most lifting belts should be hand-washed rather than machine-washed to keep them in the best shape.

The Lifting Belt Buying Guide

  • Make sure you wear your belt as tight as you can without it restricting your breathing.
  • Find the right belt height for your body; you may have to experiment. Wear it at rib level or nearer to your pelvis to find what feels best, and make sure it lies above your navel and is even across your abdomen and back. Adjust as needed. 
  • You don’t need to wear a belt throughout your workout, especially if you’re doing repetitive exercises, curls and bench presses or using machines — these activities do not put a load on your spine. Squats and deadlifts, however, are another story.
  • Try only using a lifting belt on heavier sets and leaving it off for lighter sets, or keeping it off during most of your warmup. 
  • Before you don a belt, make sure your form is perfect — otherwise, you can risk injury. Belts can be a great tool for intermediate to advanced athletes, but many experts do not recommend them to beginners who haven’t yet strengthened their cores properly. The belt is not designed to be used as a crutch.
  • Do not use a belt if you have a hernia or high blood pressure. Do not use it to mask an injury.