Caveman Foods Paleo-Friendly Dark Chocolate Almond Coconut Nutrition Bar, 12-Count

Last updated date: June 18, 2020

DWYM Score
8.8

Caveman Foods Paleo-Friendly Dark Chocolate Almond Coconut Nutrition Bar, 12-Count

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We looked at the top Paleo Friendly Granola Bars and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Paleo Friendly Granola Bar you should buy.

Overall Take

In our analysis of 8 expert reviews, the Caveman Foods Caveman Foods Paleo-Friendly Dark Chocolate Almond Coconut Nutrition Bar, 12-Count placed 9th when we looked at the top 10 products in the category. For the full ranking, see below.

Editor's Note June 25, 2020:
Checkout The Best Paleo Friendly Granola Bar for a detailed review of all the top paleo friendly granola bars.

Expert Summarized Score
0.0
2 expert reviews
User Summarized Score
9.2
553 user reviews
Our Favorite Video Reviews
What experts liked
The perfect mix of sweet and salty, these certified "Paleo-Friendly" bars are filled with hearty almonds, sunflower seeds, and cashews and coated in chocolate
- Eat This, Not That!
Full of plant-based protein and sweetened with chocolate high in cacao solids known for its antioxidant properties, they’ll curb hunger until you can eat a well-planned meal
- Best Choice Reviews
What experts didn't like

From The Manufacturer

At Caveman, our mission is to inspire healthier eating with incredible tasting Paleo Foods. By focusing on clean, simple ingredients inspired by the Paleo diet – our products stick to the food groups our bodies were designed to consume: Nuts, berries, seeds, fruits, vegetables, and lean meats. We skip grains, dairy, soy, peanuts and processed foods so our exceptional pure taste can shine through. So Good, You'll Forget It's Paleo. Taste is important to us. That's why our Ceritifed Paleo-Friendly Snacks are guaranteed delicious using cocoa, super seeds, almonds, cashews and dried fruit. Every snack bar is made with nutrition and taste in mind. Living a Paleo-friendly Diet is choosing foods that make our metabolic, immune and digestive system happy. So you can count on our snack bars being compliant to soy-free, dairy-free and gluten-free diets.

An Overview On Paleo Friendly Granola Bars

The paleo diet is meant to resemble the meal plans of our hunter-gatherer ancestors from thousands of years ago. While we cannot be sure of exactly what they ate, the idea is to emulate eating similar things to our ancestors in order to lose weight and live a healthier lifestyle. Our ancestors ate what was available to them, so their diets varied greatly depending on the region they were in and what the season was.

Some hunter-gatherers ate a lot of animal protein and fat and fewer carbohydrates, while others ate a largely plant-based diet that was high in carbs and low in animal fat. In the paleo diet, it’s important to avoid processed foods, sugar and most dairy, as those foods were not usually available to our ancestors. People who follow the paleo diet also avoid legumes, grains, vegetable oil, trans fat and artificial sweeteners.

In the paleo diet, it’s important to focus on eating whole foods, such as meat, fish and eggs. Vegetables, fruit, seeds, nuts and herbs are vital, as are healthy fats and oils. Granola bars are a staple of today, but many of the ingredients in granola bars are not supposed to be eaten in the paleo diet. For example, it’s best to avoid grains, processed sugar and artificial sweeteners, which are often common in granola bars.

If you’re looking for a paleo-friendly granola bar, carefully read the ingredients to make sure they include whole foods that are unprocessed and healthy. Make sure there are plenty of nuts, seeds, healthy fats and natural sugar such as maple syrup included in your paleo-friendly granola bars. Dried fruit such as cranberries adds a lovely flavor to granola bars, as do cacao nibs.

DWYM Fun Fact

The paleo diet is about more than just mimicking the diets of our hunter-gatherer ancestors. It’s actually a lifestyle that involves more than just food. People who follow the paleo diet also make sure to get a good night’s sleep each night, manage their stress effectively, get lots of exercise and spend time having fun. Contrary to popular belief, the paleo diet is not a low-carb diet. It’s actually a moderate-carb diet where about 30-40 percent of your calories should come from carbs.

While many people go on the paleo diet in order to lose weight, that is not the only benefit it provides. Paleo has been known to have many health benefits and can help to reduce type 2 diabetes as well as IBS and other digestive issues. MS and other autoimmune diseases may also be reduced by following a paleo diet.

The Paleo Friendly Granola Bar Buying Guide

  • The most important element to research when you’re looking for paleo-friendly granola bars is the ingredients. Carefully read the ingredient list and the nutritional information to see whether the granola bar adheres to the basics of the paleo diet. For example, you’ll find many paleo-friendly granola bars that include nuts like cashews, almonds and peanuts, and seeds like flax, pumpkin and chia. Collagen protein from grass-fed cows is another popular ingredient in paleo-friendly granola bars. Tapioca and coconut are also used. Make sure that the packaging states no artificial sweeteners have been used.
  • The flavor of the paleo-friendly granola bars is key because you don’t want to be stuck with something you won’t like. Many granola bars have chocolate as the main flavor, which is popular with most consumers. Fruit and nut combinations are also common. If you’re a fan of cookie dough, you’re in luck as that’s a main flavor of paleo-friendly granola bars as well.
  • If you’re counting calories, carbs, sugar and protein, you’ll want to review the nutritional information in detail. Keep in mind that the caloric value of paleo-friendly granola bars is usually fairly high because they contain a lot of healthy fats such as nuts and seeds. Keep an eye on the carbs, sugar and protein to ensure you’re not going over your daily quota by enjoying one of these snacks.
  • Consider the quantity you get in each paleo-friendly granola bar package. Most commonly, these bars are sold in boxes of 12, though you can also find smaller or larger packaging in some cases.