Cascadian Farm Fair Trade Certified Cinnamon Crunch Cereal

Last updated: July 5, 2022

Cascadian Farm Fair Trade Certified Cinnamon Crunch Cereal

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We looked at the top Cereals and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Cereal you should buy.

Overall Take

Start your family's day off with a healthy breakfast by serving this organic whole grain cereal. It has a delightful crunch that is quite satisfying. The cereal also tastes great, as each square is coated in cinnamon.

In our analysis, the Cascadian Farm Fair Trade Certified Cinnamon Crunch Cereal placed 2nd when we looked at the top 6 products in the category. For the full ranking, see below.

From The Manufacturer

Cascadian Farm Organic Cinnamon Crunch Cereal features yummy organic whole grain squares lightly sprinkled with cinnamon and sugar. Start your morning with 15 grams of whole grain and 3 grams of fiber per serving and get the fuel you need for your next adventure. This hearty cinnamon cereal tastes delicious served with milk, or grab a couple handfuls for an on-the-go snack. Cascadian Farm loves wholesome, organic ingredients perfected by Mother Nature and supports farmers who use sustainable practices to regenerate the land and their communities.

Overview

Of all the various foods that might qualify as breakfast fare, perhaps nothing inspires as much nostalgia for our youth as a nice bowl of cereal. Many of us have memories of gulping down some Cheerios and milk while watching Saturday morning cartoons (or YouTube videos, depending on our age).

Since then, some of us have stopped eating cereal, seeing it as a kid’s treat that delivers a sugar high and not much else. The truth is, cereal can be the healthy centerpiece of any breakfast if you choose the right one — and it’s certainly much easier to prepare than a smoothie.

If health isn’t a concern, you’ll find plenty of marshmallow-filled delights on the store shelves. If you’re watching your calories and cholesterol, though, you’ll find there are still a lot of options out there.

The first things you’ll want to look for in a healthy cereal are the primary ingredients. If some sort of grain isn’t at the very top, you’re off to a bad start. Whole grains, whole wheat or whole oats are best. They can provide a firm backbone of fiber and protein and studies have shown they can help guard against diabetes and heart disease. You won’t get those same benefits out of cereals with a flour base or processed grains.

Don’t forget to check the nutrition label for other vitamins your body might need. Many modern cereals are fortified with vitamins that you can find right on the box. Cereals are naturally a decent source of protein, but you can also look for calcium, vitamin D or B vitamins. About 5 grams of fiber is a good baseline for healthy cereals.

Things to avoid include artificial flavorings and coloring, but don’t necessarily turn your nose up at fat. Fats can be a good thing as long as they come from wholesome sources like nuts or flaxseed.

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