CAP Barbell 2-Inch Olympic Grip Weight Plate Set

Last updated date: April 12, 2021

DWYM Score

9.2

CAP Barbell 2-Inch Olympic Grip Weight Plate Set

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We looked at the top Weight Plate Sets and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Weight Plate Set you should buy.

Editor's Note April 11, 2021:
Checkout The Best Weight Plate Set for a detailed review of all the top weight plate sets.

Overall Take

These solid cast iron weights are made for all 2-inch Olympic weightlifting bars and other machines. These 10-pound plates have oversized holes for easier use. The weights are clearly marked and are all coated with a semi-gloss finish that aids with corrosion protection.


In our analysis, the CAP Barbell CAP Barbell 2-Inch Olympic Grip Weight Plate Set placed 3rd when we looked at the top 8 products in the category. For the full ranking, see below.

From The Manufacturer

Increase the intensity of your workout with the CAP 2 in Olympic Grip Plate. It makes an exceptional addition to your weight lifting routine. The single CAP plate is made of solid cast iron. Each piece features over-sized holes. This allows the user to safely lift and load the plate onto the bars and other equipment. Additionally, it has a semi-gloss finish and convenient grips for added control. The weight is clearly marked with a contrasting silver color. This CAP 2 in Olympic Grip Plate fits on all 2 in Olympic style weightlifting bars, along with many other machines. The weights are available and sold separately in a 2.5 lb, 5 lb, 10 lb, 25 lb, 35 lb or 45 lb size.

An Overview On Weight Plate Sets

Bodybuilders and casual exercisers alike love free weights because they are so effective at increasing muscle size and strength. They are also adjustable, and you can add or remove weight plates according to your routine. They are usually affordable compared to weight machines, and they are also durable and long-lasting.

There are two basic kinds of weight bars and plates. Standard bars are 1 inch in diameter, and the plates for these have 1-inch diameter holes. Some experts recommend using “Olympic” 2-inch bars and plates that have corresponding 2-inch holes, since they may offer more quality and choices.

Weight plate sets come with different sized weights, materials and coatings. Most are round, but some have odd shapes, which could be dangerous if the weight is dropped and has to settle onto a flat surface. It is also important to have a spotter when using heavier weight plates.

The term “weight plates” may also be used to describe large, heavy anchors for canopies or tents. Typically, these resemble the weights you lift, but they have a divot on one side to accommodate the legs of a freestanding canopy. You may also be able to use weights meant for lifting to weigh down your outdoor gear, depending on the shape of each.

The Weight Plate Set Buying Guide

  • Even when the weights are the same, there is no standard size for weights, so a 5-pound plate from one company could look and feel different from another company.
  • Lower-cost weights are made from iron, which can be noisy and therefore unwelcome in a home. If not coated, raw iron will also rust. Look instead for weights that are coated with urethane or rubber.
  • Weight plates that are made with integrated handles or bevels can be easier to lift and load onto the weight bar.