Bowflex SelectTech 1090 Adjustable Dumbbell

Last updated date: May 9, 2019

DWYM Score
9.0

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We looked at the top 1 and dug through the reviews from 19 of the most popular review sites including Top Reviews, Best Reviews Guide, Aim Workout, ratingle, Offers.com, Wiki EZ Vid, Home Gymr, Fit Rated, Smart Monkey Fitness, USA Home Gym, Best Fitness Equipment, Fitness Tech Pro, Fitness Rocks, Best For Lives, LA Fitness Reviews, Training Hardcore, The Best Weight Bench, Dumbbell Geeks and more. Through this analysis, we've determined the best Adjustable Dumbbells you should buy.

Overall Take

In our analysis of 204 expert reviews, the Bowflex Bowflex SelectTech 1090 Adjustable Dumbbell placed 4th when we looked at the top 10 products in the category. For the full ranking, see below.

Editor's Note May 8, 2019:
Checkout The Best Adjustable Dumbbells for a detailed review of all the top .

Expert Summarized Score
9.2
19 expert reviews
User Summarized Score
8.8
1,978 user reviews
Our Favorite Video Reviews
What experts liked
The are great space savers as each set of these SelectTech dumbbells is as good as about 17 rounds of the regular sets of weights.
- Aim Workout
The Bowflex SelectTech 1090 uses a single dial system that takes only a few seconds to adjust as you work out. It is very easy to use and will not confuse you or slow down your strength training routine.
- ratingle
The adjustment dial slides smoothly.
- Wiki EZ Vid
It is the fastest and easiest dumbbells to adjust weight.
- Home Gymr
The adjustable dial system allows 5-pound increments or decreases in weight with just one turn. It’s simple to adjust the weight to suit your workout needs.
- 10 Machines
The SelectTech technology eliminates 34 dumbbells, turning a small corner of a room into a full-fledged home gym.
- Fit Rated
One of the best adjustable dumbbells from Bowflex, these are vastly diverse with the ability to accommodate almost anyone’s weight lifting routine. Better still, there are 17 weight settings so that steady progress can be achieved and plateaus can regularly be pushed past.
- Smart Monkey Fitness
Takes up hardly any space compared to having separate sets of dumbbells in the equivalent weights.
- USA Home Gym
Steel weight plates, coated with plastic composite which prevents them from clinking or catching rust
- Best Fitness Equipment
The excellent handles of these Bowflex dumbbells will ensure that not matter how much weight you put on them, they will always feel comfortable and natural in your hands. The handle is rubberized to guarantee a safe and comfortable grip.
- Fitness Tech Pro
It can adjusts up to 90 pounds, for the ultimate strength building workout.
- Fitness Rocks
Dial-a-weight adjustment system for quick and easy weight adjustments.
- Best For Lives
March 30, 2019 | Full review
The Bowflex SelectTech 1090 Adjustable Dumbbells are nice and user-friendly.
- LA Fitness Reviews
The unit is versatile and also a space saver – with the Bowflex 1090 you don’t need a set of dumbbells that might get rolling around in your apartment, you only need this one, ingeniously constructed set
- Training Hardcore
The handle bars are partly rectangular which is designed to help you control the weight at a heavier setting.
- The Best Weight Bench
Has wide variety of weight options offers the same workout benefits as a full set of dumbbells.
- Dumbbell Geeks
What experts didn't like
Some users felt that the dials or the plates of the dumbbells had a problem of sticking at times.
- Aim Workout
The Bowflex SelectTech 1090 has a separately sold docking station that adds a considerable amount to the cost of the device.
- ratingle
Long, larger size makes the dumbbells a little awkward during certain exercises.
- Home Gymr
The biggest issue of the 1090 model is their big size. At 17.5” in length, they’re probably one of the largest adjustable dumbbells on the market. It does not matter how much weight is added to the bar, the length will still remain the same.
- 10 Machines
Some claim dials malfunction after 1-2 years.
- Fit Rated
For one thing, these dumbbells do not come with a stand. Bowflex offers a stand that can be purchased separately, but for $150 there may be better options to consider. This is especially true given the fact that the 1090 stand is also quite difficult to assemble.
- Smart Monkey Fitness
When lifting with lighter weight, they are a little bigger than the equivalent standard dumbbells.
- USA Home Gym
The discs which sustain the weight plates may break if the dumbbells are dropped or thrown.
- Best Fitness Equipment
Unfortunately, they do not come with a stand. Bowflex offers one at $150 but you can find something much more affordable on the market.
- Fitness Tech Pro
The stand is also a separate purchase, and this stand is simply very difficult to assemble. But you need it because lifting them from the floor may not be good for your lower back.
- Fitness Rocks
Sometimes the large size of dumbbells becomes uncomfortable during certain exercises and sessions.
- Best For Lives
March 30, 2019 | Full review
The weight bracelets can easily get damaged if dropped too much.
- LA Fitness Reviews
However, you must know that the handle of the unit is oval-rectangular, not round, which can make the grip a bit rough.
- Training Hardcore
Quite fragile, the dumbbell has a lot of plastic and is not designed to be dropped.
- The Best Weight Bench
Larger, wider dumbbell size makes some exercises more difficult than with traditional dumbbells
- Dumbbell Geeks

From The Manufacturer

Just like all Bowflex SelectTech dumbbells, with just the turn of a dial you can automatically change your resistance from 10 lbs. all the way up to 90 lbs. of weight. No more picking up 17 different sets of dumbbells to give you the results you want!

Overall Product Rankings

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