BetterBody Foods High-Heat Cooking Coconut Oil

Last updated date: January 16, 2023

DWYM Score

7.2

BetterBody Foods High-Heat Cooking Coconut Oil

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We looked at the top Coconut Oils and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Coconut Oil you should buy.

Update as January 16, 2023:
Checkout The Best Coconut Oil for a detailed review of all the top coconut oils.

Overall Take

This coconut oil is ideal for high-heat cooking, such as frying and baking. It has a neutral taste and odor. The oil is certified organic, gluten free and dairy free.


In our analysis of 21 expert reviews, the BetterBody Foods High-Heat Cooking Coconut Oil placed 9th when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Boost your energy: BetterBody Foods Naturally Refined Organic Coconut Oil contains roughly 60% energy-driving Medium Chain Triglycerides (MCTs). These MCTs help to naturally boost your energy. Mutipurpose oil: BetterBody Foods Naturally Refined Organic Coconut Oil works in any kind of dish because it has a neutral flavor and aroma. That means it won’t change the taste of your foods. Use it for frying, sauteing, baking, and more. Better than butter: Naturally Refined Organic Coconut Oil from BetterBody Foods can take the place of butter cooking oil margarine or shortening in medium-heat cooking. Trust us you’re going to love switching. With a smoke point of 425 °F, this pure cooking oil is useful for just about anything, making it olive oil’s match in every way. Certified delicious: BetterBody Foods Naturally Refined Organic Coconut Oil is USDA Organic Non-GMO Gluten Free and Kosher certified so you don’t have to worry when you add it to your recipes. Country of Origin: BetterBody Foods sources our Naturally Refined Organic Coconut Oil from the Philippines and Indonesia but it is packaged at our company headquarters in Utah.

Expert Reviews

User Summarized Score

9.4
13,699 user reviews

What experts liked

Expeller-pressed and organic coconut oil. Safe refining practices maintain high MCTs. Neutral flavor and aroma. Natural source of energy. Strong moisturizer.
- Jacked Gorilla

What experts didn't like

Some people find the taste too mild/bland.
- Jacked Gorilla

An Overview On Coconut Oils

Coconut oil is a highly versatile and useful item. From cooking to skincare to so much more, coconut oil can become a staple to have in your cupboard at home. Many cooks and professional chefs choose coconut oil for their kitchens because it is ideal for high-heat cooking. It has a high saturated fat content, which actually makes it safer than vegetable oils for cooking at very high heats. Those who suffer from eczema and other skin irritations can rely on coconut oil for some relief. It actually works like a moisturizer to sooth and hydrate dry and itchy skin. Many people put coconut oil on their cracked feet at night, covered by socks, to heal the skin.

Not only that, coconut oil is ideal for getting rid of bacteria in the mouth. Swishing a spoon of coconut oil around in your mouth can reduce the amount of bacteria you have, which reduces gum disease, tooth decay and plaque. It can also minimize inflamed gums. Another interesting use for coconut oil is for hair health. Putting coconut oil in the hair and massaging it into the scalp can help to reduce the amount of protein lost from your hair, making hair stronger, thicker and more lustrous. Coconut oil can also be used to get rid of stains on furniture and carpets. Just mix it with one part baking soda until it’s a paste-like texture, smear it onto the stain and then wipe it away after a few minutes.

Those who wear eye makeup know how difficult it can be to remove it safely. Waterproof makeup often doesn’t come off with conventional makeup remover. However, applying coconut oil to the eye lids and when wiping it off with a cotton pad actually takes the makeup off easily and gently. Coconut oil also makes for a great natural lip balm. It doesn’t even need to be mixed with any other ingredients. Just dab it onto your lips with your finger to add moisture and sun protection to your lips.

The Coconut Oil Buying Guide

  • When selecting which coconut oil to buy, be sure to pay attention to the label. For example, sometimes the product may be labelled virgin or extra virgin. In coconut oil, those terms mean pretty much the same thing, so don’t be fooled into paying extra for extra virgin coconut oil.
  • Some coconut oil products may be labelled as organic, which means that the ingredients are grown without any chemical pesticides. To be sure, look for a USDA organic logo on the label to make sure it is actually certified organic. In addition, if you don’t want to buy a GMO product, look for the non-GMO seal on the label.
  • Refined coconut oil is a popular and affordable variety. There are different ways to refine coconut oil, some of which include bleaching and deodorizing the coconut oil so that it doesn’t taste or smell like coconut at all. This gives it a high smoking temperature so that it is good for high-heat cooking. However, keep in mind that some refined coconut oils are processed using certain chemicals for filtration, making the product not a great choice for edible use. If you want a refined coconut oil that has a strong coconut taste, go with a product that states that it is creating using a wet-milling process.
  • When it comes to packaging, opt for coconut oil that comes in glass containers. Coconut oil packaged in plastic isn’t always a good choice because toxins from the plastic can seep into the oil.
  • Coconut oil typically has a long shelf life up to two years. Just make sure you keep it away from heat and sunlight, in a cool and dark place. Avoid setting it on the counter near a window or in a cupboard above the stove.