ASICS Frequent Women’s Trail Running Shoes

Last updated: October 13, 2023


You'll stay light on your feet with this pair of women's trail running shoes. They are made of synthetic leather and feature an upper mesh that offers breathability. The reversed lugs on the outside of the shoes provide uphill and downhill traction no matter what type of terrain you're running across.

We looked at the top Women's Trail Running Shoes and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Women's Trail Running Shoe you should buy.

Product Details

Key Takeaway: Made with a mesh upper, this pair of women's trail running shoes is lightweight and breathable.

In our analysis of 46 expert reviews, the ASICS Frequent Women's Trail Running Shoes placed 6th when we looked at the top 14 products in the category. For the full ranking, see below.

From The Manufacturer

Designed for light trail running, the Frequent Trail shoe comes with a reversed lug outsole that optimizes traction on uphill and downhill slopes with various terrains. The close weave mesh upper keeps your feet cool and dry while blocking out dirt and debris so you can stay focused on the adventure in front of you. OUTDOOR RUNNING: A durable outersole allows for stable running on pavement and hiking trails. SYNTHETIC LEATHER UPPER: Lightweight and breathable upper reduces friction for a comfortable fit and better performance. TRAIL SPECIFIC OUTSOLE: Reversed lugs provide uphill and downhill traction on all types of terrain.

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

Expert Reviews


What reviewers liked

The toe cap is reinforced for extra durability and the rubber outsole has Reverse lugs for downhill and uphill traction on all terrains.
These are trail shoes which are lightweight, breathable and enable you to get outside on the hill without too much expense.
View our Women's Trail Running Shoe buying guide for in-depth advice and recommendations.

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