Ancient Nutrition Multi Collagen Protein Supplement
Last updated date: October 9, 2020
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We looked at the top Digestive Health Supplements and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Digestive Health Supplement you should buy.
Editor's Note October 9, 2020:
Checkout The Best Digestive Health Supplement for a detailed review of all the top digestive health supplements.
This tasteless and odorless digestive health supplement is a great way to add a boost to morning or post-workout smoothies. It promotes a healthy weight, making this supplement a great addition to your diet. This powder contains five different types of collagen from hydrolyzed eggshell, fish, bovine, and chicken sources to cover your bases and optimize health benefits.
In our analysis of 30 expert reviews, the Ancient Nutrition Ancient Nutrition Multi Collagen Protein Supplement placed 4th when we looked at the top 7 products in the category. For the full ranking, see below.
From The Manufacturer
Ancient Nutrition Logo WHY CHOOSE ANCIENT NUTRITION MULTI COLLAGEN PROTEIN? We created Multi Collagen Protein to fill the space in the market for a collagen powder with more than just one source so you don’t have to choose between bovine or marine. You don’t have to settle for a single source collagen; Multi Collagen Protein gives you more support for your skin, joints and gut with five types of collagen from four food-based sources. Our collagen powder is sourced from non-GMO, grass-fed, hormone-free, cage-free and cruelty-free sources. Multi Collagen Protein Powder Supports test test test test Hydrolyzed Bovine Collagen Peptides Our hydrolyzed bovine collagen peptides are grass-fed, cruelty-free, hormone-free and allergen-free. High in collagen types I & III, our collagen peptides support a healthy gut and support healthy skin elasticity & hydration. Hydrolyzed Fish Collagen Peptides This marine collagen comes from sustainably-farmed pollock, harvested from North American waters. Marine collagen is naturally high in type I collagen, which supports skin elasticity and hydration.† Chicken Bone Broth Collagen Concentrate Our sustainably sourced chicken bone broth concentrate comes from non-GMO, U.S.-farmed chickens. The collagen type II found in chicken bone broth supports a healthy gut and key areas of joint health, including joint comfort, flexibility and physical function.† Eggshell Membrane Collagen Sourced locally from U.S. farms, this eggshell membrane from non-GMO eggs features collagen types I & V. Type V collagen supports knee comfort & flexibility, healthy range of motion and more joint-related benefits. Collagen Usage Maximize Collagen Experience Award-Winning Collagen Day-to-Day Usage This convenient powder is easy to enjoy any time of day. Our favorite way is to add a heaping scoop into a cup of morning coffee. Maximize Experience Eating a nutrient-dense diet that includes lots of antioxidants is helpful for maintaining higher collagen levels. Go for fresh vegetables, fruits, quality protein-rich foods and healthy fats. Award-Winning Better Nutrition awarded Multi Collagen Protein the “Best of Supplements” award in 2017 and the “Best of Natural Beauty” award in 2018. Dr. Josh Axe and Jordan Rubin MEET DR. AXE AND JORDAN RUBIN Dr. Josh Axe and Jordan Rubin, co-founders of Ancient Nutrition and Dr. Axe health products, are well-known in the dietary supplement industry for their quality, innovative products and formulations. Dr. Axe is a doctor of natural medicine, doctor of chiropractic, and a clinical nutritionist. Jordan Rubin is a New York Timesbestselling author as well as founder and former CEO of Garden of Life. They’ve combined their expertise and experience to make each high-quality Ancient Nutrition and Dr. Axe product. Ancient Nutrition Multi Collagen Protein Multi Collagen Protein Multi Collagen Protein Capsules Multi Collagen Protein Chocolate Multi Collagen Protein Beauty Within Multi Collagen Protein Multi Collagen Protein Multi Collagen Protein Capsules Multi Collagen Protein Chocolate Multi Collagen Protein Beauty Within Servings 45 24 30 40 45 Calories 35 per serving 35 per serving <5 per serving 45 40 Ingredient Highlight Food-Source Collagen Food-Source Collagen Organic Ashwagandha Natural Chocolate Organic Astaxanthin Time to Use All Day All Day All Day All Day All Day Flavor Original Original Unflavored Chocolate Watermelon Basil
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Our Expert Consultant
Registered dietitian and health coach
Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach and writer. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. She is a part of the mindbodygreen Collective and author of “The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety” (Viva Editions). She also creates guided meditations for Simple Habit.
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An Overview On Digestive Health Supplements
If you’re having stomach issues, a digestive health supplement might just be your savior. Digestive health supplements, also sometimes referred to as probiotics, are live, good-for-you bacteria that, among other things, help send food through your digestive system and contribute to digestive health and wellness.Your body is full of bacteria — both good and bad — and having the right balance is the key to optimal human health. You can up the amount of good bacteria in your gut through fermented food, like yogurt or kimchi, or through supplements (or both).
Supplements are the most reliable way to get good bacteria into your gastrointestinal system. Health coach and registered dietitian Jessica Cording says that while you can obtain probiotics through fermented foods, supplements are recommended to cover gaps in the diet and reliably address health concerns.
Cording says they can address health concerns like diarrhea, constipation or bloating, and some practitioners may recommend them to support other treatments for specific conditions. Having the right combination of gut bacteria is linked to several health benefits, including weight loss, improved digestion, enhanced immune systems and even healthier skin.
Probiotics come from different sources. Check the label on your probiotic supplement if you have dietary restrictions or allergies. For example, some supplements are vegan, gluten-free and GMO-free. However, others may contain animal products and is not suitable for vegans, vegetarians or those with seafood allergies. Always do your research before you buy.
Probiotic supplements are also recommended when someone is on antibiotics.
“Those medications kill the bad bacteria but also the good, so supplementing probiotics helps repopulate the GI tract with the beneficial bacteria,” Cording says.
As you browse the shelves at your local pharmacy or health food store, you can find probiotic supplements in a variety of forms. Consider probiotic powders, liquid and capsule supplements and consider ease of use when choosing which form to buy.
Powders and liquids can be added to juices or smoothies for an added health boost. The odorless Ancient Nutrition Multi Collagen Powder, for example, is easily added to foods and beverages with a neutral taste and minimal impact on flavor. Some reviewers noted a strange taste and smell, but the company assures that any flavored food or beverage will mask that. Fruity smoothies, in particular, do a great job at hiding not-so-great flavors, so make sure to add a scoop of probiotics into your blender the next time you whip one up.
Capsules, on the other hand, can be taken anywhere, anytime. That makes them great for the health-conscious but always-on-the-go consumer. You can take your daily dose before you rush out the door in the morning, or keep a stash in your office. This form of supplement is the ultimate convenience.
The Digestive Health Supplement Buying Guide
- Always consult your doctor before trying a probiotic supplement, no matter how good-for-you one sounds. It’s important to understand how specific strains will impact you, and sometimes they can have unpleasant side effects. Your primary care doctor will be able to look at your past and present ailments and point you towards the best supplement for your body.
- When you’re not using your supplements, store them in a cool, dry place. Some supplements require refrigeration, so be sure to check the instructions on the packaging before storing.
- Capsules are great for traveling. If you’re headed on a trip but want to make sure your health is in tip-top shape, consider opting for a capsule probiotic supplement like the ones from MAV Nutrition or Onnit. Other supplements come with individually packaged servings, so you can easily tuck them into your suitcase.
- Some strains of probiotics are heart-healthy. They can lower your body’s blood pressure and LDL, also known has bad cholesterol, by breaking down bile in your gastrointestinal system.
- If you have allergies, you may be in luck. Try a probiotic supplement. Some strains may reduce the severity of allergic reactions.
- Price is always a factor when considering a new purchase. But keep ingredients in mind, too, and make sure you’re getting a healthy supplement for your money. Compare different brands to find the best bang for your buck, and ask your doctor for tips to help you along the way. Often the less processed probiotic supplements are the least costly. That’s why the liquid versions are a more affordable pick.
- Consider ease of use when selecting your probiotic supplement. If you like to drink healthy smoothies or shakes for breakfast, a powder formula may be your best bet. On the other hand, if you prefer grab-and-go options, choose a capsule supplement. Sustainable supplement habits depend on your lifestyle.
- Losing weight is often associated with taking probiotic supplements since they help with digestion and promote regular bowel movements. Reviewers like the Ancient Nutrition Multi Collagen Protein Supplement for that reason. It contains a hefty amount of protein with very little calories, making the powder a great addition to a post-workout shake to replace your usual protein powder.
- Some supplements offer health benefits beyond those related to probiotics. For example, some supplements offer gluten sensitivity, enhanced mental clarity, and a strengthened immune function.
- There are different types of probiotic strains that each come with different benefits. The most common probiotic strain is called Lactobacillus, which is the type often found in foods like yogurt, sauerkraut and kimchi. Cording says each type does something slightly different, so having a variety of strains in your supplement allows you to cover more bases. Look for a supplement that has five strains of probiotics, prebiotics, and enzymes to protect against all your digestion woes.
- Government regulation of probiotics in the U.S. is complex. Some supplements are FDA approved, while many are not and they’re sold as dietary supplements, which do not require FDA approval before they are marketed. All of our favorites in this list have a disclaimer saying the statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
- Being inundated with a cold is never fun. And who has time for that? Definitely not you. Probiotics to the rescue! Probiotics can help boost your immune system and some have been shown to promote the production of your body’s natural cold-fighting antibodies.
- Look at ingredients to get the highest-quality supplement. If eating organic is important to you, the MAV Nutrition Probiotics + Prebiotics Supplement is a good choice because it contains all organic components.
- Probiotic supplements are generally considered safe by health experts because they already exist naturally in the body. But they could cause side effects, especially within the first few days of taking them. Those could include allergic reactions, mild stomach upset, diarrhea, and bloating.
- Probiotics can improve some mental health issues. Research shows that taking probiotics may help to alleviate symptoms of mental health disorders like depression, anxiety, and stress.
- While you might find them on the same shelf at the store, prebiotics are not the same as probiotics. Prebiotics don’t actually contain bacteria. They are nondigestible food components from foods like bananas, onions, garlic, beans, and more. Prebiotic fiber travels through the small intestine undigested and is then fermented when it reaches the large colon. The fermentation process feeds beneficial bacteria colonies (like probiotics) and helps to increase the amount of good-for-you bacteria in your GI tract. The supplement from MAV Nutrition has both prebiotics and probiotics that work together.
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