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The Best Pillow For Stomach Sleepers - 2021

Last updated on September 20, 2021

We looked at the top 12 Pillows For Stomach Sleepers and dug through the reviews from 39 of the most popular review sites including and more. The result is a ranking of the best Pillows For Stomach Sleepers.

Best Pillow For Stomach Sleepers

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Our Picks For The Top Pillows For Stomach Sleepers

Show Contents
Our Take
Experts Included
Pros
Cons
  Best Overall

BLISSBURY Memory Foam Pillow For Stomach Sleepers, 2.6-Inch

Don't Waste Your Money Seal of Approval

BLISSBURY

Memory Foam Pillow For Stomach Sleepers, 2.6-Inch

Overall Take

Washable CoverThe outer case on this pillow for stomach sleepers is made from bamboo and polyester, which means it's super soft against skin.

Experts Included
DWYM Home Experts plus . Along with user reviews from Amazon.
  Runner Up

HIMOON Cooling Pillow For Stomach Sleepers, 2-Pack

HIMOON

Cooling Pillow For Stomach Sleepers, 2-Pack

Overall Take

Set of TwoYou'll find this pillow for stomach sleepers is available in standard, queen and king sizes.

Experts Included
DWYM Home Experts plus . Along with user reviews from Amazon.
  Best Basic

AmazonBasics 2-Pack Pillows For Stomach Sleepers, Down Alternative

AmazonBasics

Down Alternative Pillows For Stomach Sleepers, 2-Pack

Overall Take

Basic Down Alternative PillowsAvailable in two sizes, these pillows work well for stomach sleepers who prefer the feeling of a down pillow and the option to have a lot of space.

Experts Included
DWYM Home Experts plus BestReviews, Good Housekeeping, New York Mag, Best Reviews Guide, Themarany, Real Simple and 1 more. Along with user reviews from Amazon.
Pros
" Other Products We Considered"
  For Hot Sleepers

Bluewave Bedding Ultra Slim Pillow For Stomach Sleepers, Memory Foam Gel

Bluewave Bedding

Ultra Slim Gel Pillow For Stomach Sleepers

Overall Take

Thin and CoolFeaturing memory foam and cooling gel, this thin, standard-sized pillow meets your needs for sleeping soundly on your stomach.

Experts Included
DWYM Home Experts plus The Sleep Judge, Sleeping Ninjas, The Sleep Shop, Pillow Picker, Sleep Standards, SuperComfySleep.com and 2 more. Along with user reviews from Amazon.
Pros
" I found the pillow to be the perfect size as a stomach sleeper as I often like to sleep closer to the edge of the pillow. With this pillow it was easy to lay within the middle as well due..."
Cons
"Does have a noticeable odor from the fresh memory foam. Some users have complained that the pillow is just too dense and heavy and is not comfortable."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
19

Products Considered

We identified the majority of the pillows for stomach sleepers available to purchase.
12

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

39

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: MENTAL HEALTH PATH, MySleepyFerret, Closeup Check, Elderly Care Systems, The Good Estate.

32,790

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 12 Pillows For Stomach Sleepers and also dug through the reviews from 39 of the most popular review sites including and more. The result is a ranking of the best of the best Pillows For Stomach Sleepers.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Don't Waste Your Money Seal of Approval
Look for the DWYM seal for products that are the best in their category.

The Best Overall

BLISSBURY Memory Foam Pillow For Stomach Sleepers, 2.6-Inch

User Summarized Score

9.0
2,229 user reviews

Our Take

This pillow for stomach sleepers is both slim and flat to reduce stress to your back and neck. It's constructed from a gel memory foam that will keep you cool and comfortable throughout the night. The foam is even made with ventilation holes to keep air flowing freely through the pillow.


The Best Bang For Your Buck

HIMOON Cooling Pillow For Stomach Sleepers, 2-Pack

User Summarized Score

9.2
5,556 user reviews

Our Take

Luxurious is the best word to describe this set of pillows for stomach sleepers. The cover is soft on your skin, while the inner core is comfortable and cushy. Consumers will also find the pillow is breathable, resilient and supportive, allowing for a peaceful night's sleep.

Our Pillow For Stomach Sleepers Findings


BLISSBURY Memory Foam Pillow For Stomach Sleepers, 2.6-Inch

What We Liked: This pillow for stomach sleepers is both slim and flat to reduce stress to your back and neck. It’s constructed from a gel memory foam that will keep you cool and comfortable throughout the night. The foam is even made with ventilation holes to keep air flowing freely through the pillow.


HIMOON Cooling Pillow For Stomach Sleepers, 2-Pack

What We Liked: Luxurious is the best word to describe this set of pillows for stomach sleepers. The cover is soft on your skin, while the inner core is comfortable and cushy. Consumers will also find the pillow is breathable, resilient and supportive, allowing for a peaceful night’s sleep.


AmazonBasics 2-Pack Pillows For Stomach Sleepers, Down Alternative

What We Liked: This pack of two king-sized pillow for stomach sleepers gives you plenty of plush space to lay your head. The down-alternative filling won’t cause sensitivities if you have allergies, and the microfiber cover adds comfort.


Bluewave Bedding Ultra Slim Pillow For Stomach Sleepers, Memory Foam Gel

What We Liked: Featuring gel that will keep your head cool during those warmer nights, this thin pillow offers great comfort for stomach sleepers. It uses memory foam for customized support and is designed to provide good ventilation, which can help keep you cool and comfortable as you sleep.

Our Pillow For Stomach Sleepers Buying Guide

If you’re one of the 16% of people estimated to be stomach sleepers in the U.S., you probably like the position for the cozy feeling it gives you. However, it means you need to take special care to find the right pillow that will support your head and reduce the stress that this sleeping position can put on your back, spine and neck.

When looking for a pillow as a stomach sleeper, consider the level of firmness. When you sleep on your stomach, you’ll usually want a pillow that is thin and not too firm or soft. Aim for a pillow that balances these factors or labels itself directly as a pillow for stomach sleepers. Usually, such pillows won’t look too full and won’t put your head up too high from the rest of your body.

You’ll also want to consider the type of filling you prefer. Known for being fluffy, down pillows can provide good comfort, but allergy sufferers may seek down alternative options instead. Memory foam pillows that conform to your body and have special features like cooling gel can offer great comfort if you tend to get hot or need custom support for a comfortable night’s rest.

Pillows for side sleepers come in sizes ranging from compact pillows for travelers to extra-large king-sized pillows. You’ll want to consider where you plan to use the pillow, how big your bed is and what size pillow you prefer. Travel pillows work well in a plane or car, but standard-sized pillows can fit any bed size fine. You may go for a queen or king pillow if you like having extra space and have a bed big enough to accommodate it.

Don’t forget to consider the pillow’s quality and durability. While you can expect to replace a pillow every so often, you want to choose a brand known for lasting even through multiple washes. You’ll also want to make sure your pillow’s filling won’t just go flat soon after you start using it.

Since you’ll want to keep your pillow in good condition, check the cleaning options the manufacturer has mentioned. Some pillows for stomach sleepers can go straight into your washer and dryer for your convenience. However, memory foam pillows require special care and handwashing.

DWYM Fun Fact

While you can cozy up and sleep with a soft pillow now, sleepers in ancient times laid their heads on much different contraptions. The first pillows go all the way back to 7000 BC when people in  Mesopotamia and China slept on hard pillows consisting of wood, stone and even porcelain. Needless to say, such pillows would have been quite uncomfortable if you wanted to sleep on your stomach!

Along with providing a place to lay one’s head, these ancient pillows often had additional functions. For example, geishas used hard pillows to keep their hair styled for days on end.

You can thank the Romans and Greeks for making pillows with softer fillings that would ultimately lead to the modern options we have now. They saw the need for a comfortable sleep. But surprisingly, some people argued against these comfortable pillows back then.

The Pillow For Stomach Sleepers Tips and Advice

  • Make it a habit to fluff your pillow every day. This will help redistribute and expand the filling so you can sleep more comfortably and not get stuck on a flat pillow.
  • When sleeping on your stomach on any pillow, take some steps to do so without having an uncomfortable neck and back. It can help to support your pelvis and spine with an additional pillow under you. When you wake up in the morning, give your body a nice stretching after sleeping on your stomach.
  • To get rid of the gunk that pillows collect over time, try to wash your pillow thoroughly at least every six months and wash your pillowcase every week or so. Check your pillow’s tag to find out if it’s safe for the washer and dryer. Otherwise, you can hand wash it and let it air dry. Note that some brands may require dry cleaning or only allow spot cleaning.
  • If you’re someone who likes to sleep with a lot of pillows, take care as a stomach sleeper. The more pillows you have, the more stress this can put on your body since your head will be higher than the rest of you. If possible, stick with one good pillow that isn’t too thick.
  • Your stomach sleeper pillow will break down over time eventually and no longer support you comfortably. So, you may find it helpful to replace your pillow every 18 months or so. This will vary by brand as some premium pillows can last several years with proper care.
  • If you feel stumped dealing with pillow sizes, use your bed size as a guide. So, if you have a twin or full bed, get a standard-sized pillow. Those with queen or king beds can get the accompanying pillow size.
  • Stomach sleepers who tend to get hot should seek pillows that feature a cotton cover since this tends to offer better breathability. You can also seek out a brand that includes cooling gel or special moisture-wicking fabric.

About The Author

Alicia Bodine
Alicia Bodine 

Alicia Bodine is a New Jersey-based writer specializing in gardening. She enjoys spending time learning about the latest gadgets that make designing, planting and maintaining a garden a breeze. With more than 15 years of experience, her work has appeared in leading home improvement publications. When she's not writing, you'll find her gardening, spending time with her kids, cooking in the kitchen or playing with her two kitties, Flitter and Otter. Alicia loves researching the latest and greatest gadgets, products and items that help her save time, energy and money.