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The Best Women’s Workout Pants - 2022

Last updated on June 10, 2022

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Our Picks For The Top Women's Workout Pants

Show Contents
Our Take
  Top Pick

Fengbay Moisture Wicking Women’s Workout Pants, 2-Pack

Don't Waste Your Money Seal of Approval

Fengbay

Moisture Wicking Women's Workout Pants, 2-Pack

Overall Take

Flexible, SupportiveThis option gets you a set of comfortable, flexible and supportive workout pants in a variety of color combos.

  Runner Up

YEOREO Seamless High Waist Women’s Workout Pants

YEOREO

Seamless High Waist Women's Workout Pants

Overall Take

Bold Color OptionsIf you're looking for flattering workout pants in bold colors, consider these.

  We Also Like

IUGA Side Pockets Capri Women’s Workout Pants

IUGA

Side Pockets Capri Women's Workout Pants

Overall Take

Comfortable, VersatileThese pants offer diverse color and size options and a comfy fit for any activity.

  Strong Contender

Neleus High Waist Tummy Control Women’s Workout Pants, 3-Pack

Neleus

High Waist Tummy Control Women's Workout Pants, 3-Pack

Overall Take

Good for VarietyConsider this set of three workout pants to have variety in your activewear wardrobe.

Guide written by Ashley Donohoe
Last updated on June 10, 2022

Whether you prefer doing yoga, running, biking or another sport, having the best women’s workout pants you can find is essential for comfortably enjoying your activities. These pants are made to fit snugly to the body so that you can move around freely. They also help move sweat away from your body to keep you drier. Even better, they come in many styles and colors so you can find a pair of workout pants that fits your personality and preferred style.

First, you’ll want to consider the length and rise. If you want the most coverage, or if you prefer to exercise outdoors when it’s cooler, you might go with full-length workout pants or choose 7/8-length pants that will fall a little above your ankles. Capri-length workout pants can be a good choice when it’s warmer or you prefer more flexibility. When choosing a pant-rise style, you might go with a high-rise option to provide more tummy support or a mid-rise option for less restriction in that area.

You’ll also want to choose the right material that is breathable, flexible and wicks away moisture. Synthetics such as spandex and nylon are often used for workout pants since the materials tend to keep your skin drier and cooler, and they are stretchy. Cotton is another option that can provide comfort but isn’t as good at keeping you dry. You can find workout pants that feature a blend of these materials as a compromise.

Since you’ll be moving around a lot in your workout pants, pay attention to how they stretch. Going with a pair that stretches four ways will ensure you don’t have issues doing activities such as bending, climbing or squatting. The elasticity of these pants also serves to provide compression during your workouts so that you have support in the areas where you most need it.

When it comes to appearance, women’s workout pants are available in colors and patterns ranging from plain to neon. Black is a popular color since it’s so versatile with any workout shirt you might have, but pants in countless other bright, pastel and bold colors exist. You can also find workout pants with subtle decorations like stripes or brand logos as well as options with colorful flowers, tie-dye patterns, paint splatters and other colorful designs.

You can also find women’s workout pants with different features you’ll find useful. For example, buying pants with pockets is convenient so you’ll have somewhere for your phone or keys and won’t need to worry about carrying a purse. Other features include a seamless design for aesthetics and comfort and sun protection that comes in handy for outdoor workouts.

The Best Women's Workout Pants

1
  Top Pick

Fengbay Moisture Wicking Women’s Workout Pants, 2-Pack

Available in sizes from XS to XXL, these workout pants come in a two-pack with the same or different colors. They stretch four ways, feature a high waist for support and draw away moisture. You get a multiple pockets, too.

Features


Specifications

Brand
Fengbay
Model
2
  Runner Up

YEOREO Seamless High Waist Women’s Workout Pants

These seamless pants come in 35 colors that include neutral and bold solids as well as creative gradient styles. They also have shading on the back and sides. You can choose from XS to XXL sizes.

Features


Specifications

Brand
YEOREO
Model
3
  We Also Like

IUGA Side Pockets Capri Women’s Workout Pants

Offered in a broad size of XS to XXXL, these tummy-control workout pants are made to allow for flexible movement. They're soft, stretchy and supportive. You can choose from 42 solid and multi-color design options.

Features


Specifications

Brand
IUGA
Model
4
  Strong Contender

Neleus High Waist Tummy Control Women’s Workout Pants, 3-Pack

Including three pairs of solid or patterned workout pants, this set is good for building your workout wardrobe. They have a high waist, include a phone pocket and are made of a material that works to keep you dry.

Features


Specifications

Brand
Neleus
Model
5
  Also Great

Skechers Gowalk UPF 50 Quick Drying Women’s Workout Pants

Featuring some ultraviolet protection, these pants use a special fabric made to keep you comfortable and dry working out. They have a unique waistband design to stay put as well as two large pockets. You can choose from XS to XXXL sizes and 10 colors.

Features


Specifications

Brand
Skechers
Model

Our Women's Workout Pant Buying Guide

Whether you prefer doing yoga, running, biking or another sport, having the best women’s workout pants you can find is essential for comfortably enjoying your activities. These pants are made to fit snugly to the body so that you can move around freely. They also help move sweat away from your body to keep you drier. Even better, they come in many styles and colors so you can find a pair of workout pants that fits your personality and preferred style.

First, you’ll want to consider the length and rise. If you want the most coverage, or if you prefer to exercise outdoors when it’s cooler, you might go with full-length workout pants or choose 7/8-length pants that will fall a little above your ankles. Capri-length workout pants can be a good choice when it’s warmer or you prefer more flexibility. When choosing a pant-rise style, you might go with a high-rise option to provide more tummy support or a mid-rise option for less restriction in that area.

You’ll also want to choose the right material that is breathable, flexible and wicks away moisture. Synthetics such as spandex and nylon are often used for workout pants since the materials tend to keep your skin drier and cooler, and they are stretchy. Cotton is another option that can provide comfort but isn’t as good at keeping you dry. You can find workout pants that feature a blend of these materials as a compromise.

Since you’ll be moving around a lot in your workout pants, pay attention to how they stretch. Going with a pair that stretches four ways will ensure you don’t have issues doing activities such as bending, climbing or squatting. The elasticity of these pants also serves to provide compression during your workouts so that you have support in the areas where you most need it.

When it comes to appearance, women’s workout pants are available in colors and patterns ranging from plain to neon. Black is a popular color since it’s so versatile with any workout shirt you might have, but pants in countless other bright, pastel and bold colors exist. You can also find workout pants with subtle decorations like stripes or brand logos as well as options with colorful flowers, tie-dye patterns, paint splatters and other colorful designs.

You can also find women’s workout pants with different features you’ll find useful. For example, buying pants with pockets is convenient so you’ll have somewhere for your phone or keys and won’t need to worry about carrying a purse. Other features include a seamless design for aesthetics and comfort and sun protection that comes in handy for outdoor workouts.

DWYM Fun Fact

Did you know that a good pair of women’s workout pants might even help you perform better in your sport? First, simply changing into workout pants can help put your mind in the mood to prepare for good performance. Next, the compression feature not only can provide aesthetic benefits but also help with your blood circulation.

As a result, you can have a reduced chance of injury or excessive fatigue that might slow down or stop your activity. In addition, the breathable material can help you stay cool and dry enough to work out longer than you might with another type of pants.

The Women's Workout Pant Tips and Advice

  • You’ll want to choose the color of your workout pants wisely if you plan to do activities outside when it’s dimmer outside. Rather than going with a dark color like black or blue, look for bright colors such as yellow, orange or lime green to stand out to drivers. You should also look for pants that have reflective stripes on them. Wearing a running light can further help with visibility.
  • If you’re concerned about keeping your workout pants snug, consider an option with a drawstring waistband that you can adjust as needed.
  • While workout pants usually come in standard sizes, such as XS to XXL, picking the right size can be tricky since manufacturers often categorize measurements differently. This can even be the case if the same manufacturer has two slightly different pairs of pants. For example, a medium in one style of workout pants might fit a 28-inch waist, while you might need a large to fit in another brand or style. Therefore, always check the size chart so there are no surprises.
  • If you’re buying full-length workout pants, consider looking for petite sizing if you’re under five feet and four inches tall. You’ll still want to check the other measurements besides length, however, to ensure you’ll have a comfortable fit.
  • You’ll want to also check that the material isn’t too thin or else it might be see-through.
  • Follow the manufacturer’s cleaning instructions carefully to avoid damaging or shrinking your workout pants.

About The Author

Ashley Donohoe 

Ashley Donohoe is an Ohio-based writer and small business owner with a background in business, technology and personal finance. When she's not researching and writing, she spends her time playing piano, making crafts and learning new things. She has 10 years of experience writing for various online publications.