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The Best Waist Trainer - 2021

Last updated on September 7, 2021

We looked at the top 15 Waist Trainers and dug through the reviews from 42 of the most popular review sites including and more. The result is a ranking of the best Waist Trainers.

Best Waist Trainer

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Our Picks For The Top Waist Trainers

Show Contents
Our Take
Experts Included
Pros
Cons
  Best Overall

Sports Research Sweet Sweat Women’s Waist Trainer

Don't Waste Your Money Seal of Approval

Sports Research

Sweet Sweat Women's Waist Trainer

Overall Take

Available in Multiple SizesYou'll find this waist trainer in sizes that range from small to extra-extra large.

Experts Included
DWYM Fashion & Apparel Experts plus . Along with user reviews from Amazon.
  Unisex Pick

MERMAID’S MYSTERY Neoprene Slimming Body Shaper Belt Waist Trainer

MERMAID'S MYSTERY

Neoprene Body Waist Trainer

Overall Take

Stretchy and ComfortableThis waist trainer is designed for both men and women.

Experts Included
DWYM Fashion & Apparel Experts plus The Beast Reviews, Review Meta. Along with user reviews from Amazon.
Pros
" One of the best-rated women’s waist trainer, the Mermaid’s mystery belt guarantees an instant hourglass figure. The belt concentrates only on the abdominal area, which when strapped on gives an illusion of an hourglass figure also works like a corset..."
  Corset Design

Nebility Corset Zipper Waist Trainer Tank Top

Nebility

Corset Zipper Waist Trainer Tank Top

Overall Take

Premium MaterialsThis waist trainer is a comfortable, effective waist trainer that comes in a wide range of sizes.

Experts Included
DWYM Fashion & Apparel Experts plus Your Waist Trainer, The Review Index, Best Womens Workout, Z Top List, Awesometoplist, Products 88 and 3 more. Along with user reviews from Amazon.
Pros
" This piece of shapewear is one of our favorites, because of the high quality used, the smart design which gives you the beautiful hourglass figure, and the Nebility corset is also an ideal partner for workouts in the fitness center..."
  Choose Your Color

ECOWALSON Latex Corset Waist Trainer Cincher

ECOWALSON

Latex Corset Waist Trainer

Overall Take

Multiple Color OptionsWhen you go with this waist trainer, you'll be able to choose between a variety of colors, including purple, blue, pink, black and beige.

Experts Included
DWYM Fashion & Apparel Experts plus . Along with user reviews from Amazon.
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
22

Products Considered

We identified the majority of the waist trainers available to purchase.
15

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

42

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: OpenSumo Guide, Family Living Today, Top Ten The Best, My Slim Shaper, Very Best Reviews.

118,154

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 15 Waist Trainers and also dug through the reviews from 42 of the most popular review sites including and more. The result is a ranking of the best of the best Waist Trainers.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Don't Waste Your Money Seal of Approval
Look for the DWYM seal for products that are the best in their category.

The Best Overall

Sports Research Sweet Sweat Women’s Waist Trainer

User Summarized Score

9.4
46,806 user reviews

Our Take

Constructed using an extra-thick neoprene and reinforced stitching, this waist trainer is both strong and durable. It's designed to flex for a custom fit and uses a non-slip lining to hold it firmly in place. Included with your purchase is a handy mesh bag for use in cleaning and storing the trainer.


The Best Bang For Your Buck

MERMAID’S MYSTERY Neoprene Slimming Body Shaper Belt Waist Trainer

Our Expert Score

9.4
2 expert reviews

User Summarized Score

8.8
575 user reviews

Our Take

In addition to slimming your body, this waist trainer provides back support to help improve your posture. Once you select your size, you can use the Velcro closure to obtain a custom fit. While you work out, the thick neoprene will raise your core temperature to help your body sweat and burn more fat.

What other experts liked

One of the best-rated women’s waist trainer, the Mermaid’s mystery belt guarantees an instant hourglass figure. The belt concentrates only on the abdominal area, which when strapped on gives an illusion of an hourglass figure also works like a corset as well, which makes it a right candidate for everyday...
- The Beast Reviews

Overall Product Rankings

Sports Research Sweet Sweat Women’s Waist Trainer

1. Sports Research Sweet Sweat Women’s Waist Trainer

Overall Score: 9.4
Reviews Included: 1

Nebility Corset Zipper Waist Trainer Tank Top

3. Nebility Corset Zipper Waist Trainer Tank Top

Overall Score: 9.2
Reviews Included: 11

ECOWALSON Latex Corset Waist Trainer Cincher

4. ECOWALSON Latex Corset Waist Trainer Cincher

Overall Score: 8.8
Reviews Included: 1

YIANNA Women’s Latex Underbust Waist Training Corset

5. YIANNA Women’s Latex Underbust Waist Training Corset

Overall Score: 8.7
Reviews Included: 1

LODAY Waist Trainer Corset

6. LODAY Waist Trainer Corset

Overall Score: 8.6
Reviews Included: 7

VENUZOR Waist Trainer Belt

7. VENUZOR Waist Trainer Belt

Overall Score: 8.6
Reviews Included: 6

Moolida Weight Loss Waist Trainer Belt

8. Moolida Weight Loss Waist Trainer Belt

Overall Score: 8.6
Reviews Included: 2

Kimikal Latex Sport Girdle Belt Waist Trainer

9. Kimikal Latex Sport Girdle Belt Waist Trainer

Overall Score: 8.6
Reviews Included: 2

Burvogue Latex Corset Waist Trainer Cincher

10. Burvogue Latex Corset Waist Trainer Cincher

Overall Score: 8.6
Reviews Included: 6

Qeesmei Slimming Body Shaper Belt

11. Qeesmei Slimming Body Shaper Belt

Overall Score: 8.6
Reviews Included: 4

GAODI Neoprene Sauna Waist Trainer Tank Top

12. GAODI Neoprene Sauna Waist Trainer Tank Top

Overall Score: 8.6
Reviews Included: 5

ChongErfei Sport Girdle Waist Trainer Cincher Belt

13. ChongErfei Sport Girdle Waist Trainer Cincher Belt

Overall Score: 8.4
Reviews Included: 7

HOPLYNN Neoprene Sweat Waist Trainer

14. HOPLYNN Neoprene Sweat Waist Trainer

Overall Score: 8.2
Reviews Included: 1

Gotoly Upper Arm & Waist Trainer Shapewear

15. Gotoly Upper Arm & Waist Trainer Shapewear

Overall Score: 7.8
Reviews Included: 2

Our Waist Trainer Findings


Sports Research Sweet Sweat Women’s Waist Trainer

What We Liked: Constructed using an extra-thick neoprene and reinforced stitching, this waist trainer is both strong and durable. It’s designed to flex for a custom fit and uses a non-slip lining to hold it firmly in place. Included with your purchase is a handy mesh bag for use in cleaning and storing the trainer.


MERMAID’S MYSTERY Neoprene Slimming Body Shaper Belt Waist Trainer

What We Liked: In addition to slimming your body, this waist trainer provides back support to help improve your posture. Once you select your size, you can use the Velcro closure to obtain a custom fit. While you work out, the thick neoprene will raise your core temperature to help your body sweat and burn more fat.


Nebility Corset Zipper Waist Trainer Tank Top

What We Liked: This waist trainer helps create an hourglass shape with three rows of hook-and-eye closures. The polyester and spandex material is stretchy yet supportive. The U-shaped design also pushes up your chest for a more flattering look with blouses and other tops.


ECOWALSON Latex Corset Waist Trainer Cincher

What We Liked: This waist trainer is adjustable, so you’ll still be able to continue using it as you lose weight. It’s constructed using a mesh breathable latex and made with a cotton lining that is soft against your skin. You can wear it while doing chores, exercising at the gym or walking your dog down the street.


YIANNA Women’s Latex Underbust Waist Training Corset

What We Liked: Durability is what you’ll get with this high-quality waist trainer. It works to boost thermo activity, so you get the biggest benefit out of your workout. It’s constructed using nine spiral felixboning supports and has an easy on and easy off front zipper.

Our Waist Trainer Buying Guide

Waist trainers have been around for centuries, but a 2016 Instagram post by Kim Kardashian reignited their modern popularity. She wore it regularly after giving birth to her daughter North, and her impressive results put waist trainers on everyone’s shopping list. 

Waist trainers come in two designs: wraparound and corset. Wraparound waist trainers are built with two soft, semi-flexible arms that wrap around your waist and compress it. Corset-style trainers use rows of hook-and-loop closures (similar to bra closures) and “bones” made of steel, plastic, or acrylic to temporarily trim your tummy. Some trainers add zippers to the mix.

The trainer’s fabric is one of the most important things to consider when you’re shopping. Many people wear them under clothes or while working out, so you’ll want a breathable, soft fabric with just the right amount of give. Neoprene trainers are popular for their ability to wick away sweat, while latex trainers are ultra-breathable for hot days. 

You’ll also want to consider whether or not you want a waist trainer with shoulder straps. Waist trainers with these straps can push up the chest area to emphasize the hourglass look, while a strapless trainer is easier to wear underneath your clothes.

Now that you’ve thought about waist trainer basics, check out our Tips & Advice for more detailed ideas.

DWYM Fun Fact

Corsets were the very first waist trainers, but they weren’t made from body-friendly fabrics or designed for exercise. Whalebone ribbing compressed women’s waists into desired silhouettes, and the corsets had to be tightly laced from the back with the help of a second person. Corsets were popular in various forms from the 16th century to the early 20th century, but they plummeted in popularity when athletic and healthy living trends took off in the 1960s. Today’s waist trainers are far more accessible (and affordable) than their original whalebone counterparts.

The Waist Trainer Tips and Advice

  • Make sure you carefully measure yourself with measuring tape before you buy a waist trainer. The sizing is different for each style, but if you closely follow the seller’s directions you should be just fine.
  • Think about where you’ll be wearing your waist trainer. If you’re going to use it at the gym, opt for trainers with sweat-wicking fabrics like neoprene. If you’re going to wear your trainer under your clothes, you might want a low-profile strapless version.
  • If you have health conditions like heartburn or an irritable stomach, consider going a size up or buying a corset made from very stretchy fabric. Wearing something too tight around your midsection can aggravate these conditions. 

About The Author

Abby Stassen
Abby Stassen 

Abby Stassen is a professional content writer, copywriter and journalist. You can find her work on Salon, Entrepreneur, the Huffington Post, Verywell, the Chicago Tribune, the Orlando Weekly and more. She's also an award-winning comedy writer and Second City graduate with nine years of experience under her belt. She's a proud University of Michigan graduate, a cat owner, a crossword puzzle enthusiast and a huge ABBA fan.