The Best Waist Trainer - 2021
We looked at the top 12 Waist Trainers and dug through the reviews from 42 of the most popular review sites including and more. The result is a ranking of the best Waist Trainers.
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Our Picks For The Top Waist Trainers
- The Best Waist Trainer
- 1. VENUZOR Waist Trainer Belt
- 2. Nebility Corset Zipper Waist Trainer Tank Top
- 3. GAODI Neoprene Sauna Waist Trainer Tank Top
- 4. LODAY Waist Trainer Corset
- 5. Qeesmei Slimming Body Shaper Belt
- 6. Moolida Weight Loss Waist Trainer Belt
- 7. MERMAID’S MYSTERY Neoprene Slimming Body Shaper Belt Waist Trainer
- 8. ECOWALSON Latex Corset Waist Trainer Cincher
- 9. Kimikal Latex Sport Girdle Belt Waist Trainer
- 10. Burvogue Latex Corset Waist Trainer Cincher
- 11. ChongErfei Sport Girdle Waist Trainer Cincher Belt
- 12. Gotoly Upper Arm & Waist Trainer Shapewear
14 Color OptionsThe neoprene/polyester blend used to construct this waist trainer offers both flexibility and support.
Premium MaterialsThis waist trainer is a comfortable, effective waist trainer that comes in a wide range of sizes.
Promotes Blood FlowThis waist trainer is a comfortable option for anyone who's new to waist trainers.
Adjustable StrapsBack support, better posture, postpartum recovery and lifted breasts are just a few of the benefits associated with this waist trainer.
Why we recommend these waist trainers?
Products Considered
Products Analyzed
Expert Reviews Included
User Opinions Analyzed
Our experts reviewed the top 12 Waist Trainers and also dug through the reviews from 42 of the most popular review sites including and more. The result is a ranking of the best of the best Waist Trainers.
DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.
The Best Overall
VENUZOR Waist Trainer Belt
Our Take
With five different sizes from small to extra-extra large, you shouldn't have any trouble fitting in one of these waist trainers. The belt uses a hook and loop design that keeps the belt fastened tightly. In addition to helping you burn fat, this belt also provides proper back support.
What other experts liked
What other experts didn't like
Overall Product Rankings
7. MERMAID’S MYSTERY Neoprene Slimming Body Shaper Belt Waist Trainer
Our Waist Trainer Findings
VENUZOR Waist Trainer Belt
What We Liked: With five different sizes from small to extra-extra large, you shouldn’t have any trouble fitting in one of these waist trainers. The belt uses a hook and loop design that keeps the belt fastened tightly. In addition to helping you burn fat, this belt also provides proper back support.
Nebility Corset Zipper Waist Trainer Tank Top
What We Liked: This waist trainer helps create an hourglass shape with three rows of hook-and-eye closures. The polyester and spandex material is stretchy yet supportive. The U-shaped design also pushes up your chest for a more flattering look with blouses and other tops.
GAODI Neoprene Sauna Waist Trainer Tank Top
What We Liked: This waist trainer maximizes blood flow and sweat for more effective sauna sessions. The single-zipper design may be more comfortable for some. It also provides back support for weight-lifting sessions or pain reduction around the house.
LODAY Waist Trainer Corset
What We Liked: This waist trainer is designed to be worn under your workout top. It does an excellent job of hiding bulges and bumps, so you can feel good in your favorite pair of jeans. That belt is also fully adjustable and has a zipper closure in the front.
Qeesmei Slimming Body Shaper Belt
What We Liked: This waist trainer belt’s latex-free neoprene design is great for people with sensitive skin. The flex-boning technology gives support and compression without being too tight. It’s also great for improving posture, and it’s simple to put on.
Our Waist Trainer Buying Guide
Waist trainers have been around for centuries, but a 2016 Instagram post by Kim Kardashian reignited their modern popularity. She wore it regularly after giving birth to her daughter North, and her impressive results put waist trainers on everyone’s shopping list.
Waist trainers come in two designs: wraparound and corset. Wraparound waist trainers are built with two soft, semi-flexible arms that wrap around your waist and compress it. Corset-style trainers use rows of hook-and-loop closures (similar to bra closures) and “bones” made of steel, plastic, or acrylic to temporarily trim your tummy. Some trainers add zippers to the mix.
The trainer’s fabric is one of the most important things to consider when you’re shopping. Many people wear them under clothes or while working out, so you’ll want a breathable, soft fabric with just the right amount of give. Neoprene trainers are popular for their ability to wick away sweat, while latex trainers are ultra-breathable for hot days.
You’ll also want to consider whether or not you want a waist trainer with shoulder straps. Waist trainers with these straps can push up the chest area to emphasize the hourglass look, while a strapless trainer is easier to wear underneath your clothes.
Now that you’ve thought about waist trainer basics, check out our Tips & Advice for more detailed ideas.
DWYM Fun Fact
Corsets were the very first waist trainers, but they weren’t made from body-friendly fabrics or designed for exercise. Whalebone ribbing compressed women’s waists into desired silhouettes, and the corsets had to be tightly laced from the back with the help of a second person. Corsets were popular in various forms from the 16th century to the early 20th century, but they plummeted in popularity when athletic and healthy living trends took off in the 1960s. Today’s waist trainers are far more accessible (and affordable) than their original whalebone counterparts.
The Waist Trainer Tips and Advice
- Make sure you carefully measure yourself with measuring tape before you buy a waist trainer. The sizing is different for each style, but if you closely follow the seller’s directions you should be just fine.
- Think about where you’ll be wearing your waist trainer. If you’re going to use it at the gym, opt for trainers with sweat-wicking fabrics like neoprene. If you’re going to wear your trainer under your clothes, you might want a low-profile strapless version.
- If you have health conditions like heartburn or an irritable stomach, consider going a size up or buying a corset made from very stretchy fabric. Wearing something too tight around your midsection can aggravate these conditions.
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About The Author
Abby Stassen is a professional content writer, copywriter and journalist. You can find her work on Salon, Entrepreneur, the Huffington Post, Verywell, the Chicago Tribune, the Orlando Weekly and more. She's also an award-winning comedy writer and Second City graduate with nine years of experience under her belt. She's a proud University of Michigan graduate, a cat owner, a crossword puzzle enthusiast and a huge ABBA fan.