Don't Waste Your Money is supported by our readers. When you purchase an item through links on our site, we may earn an affiliate commission.

The Best Waist Trainer - 2021

Last updated on November 30, 2020

We looked at the top 12 Waist Trainers and dug through the reviews from 42 of the most popular review sites including and more. The result is a ranking of the best Waist Trainers.

Best Waist Trainer

Why Trust The DWYM Score?

DWYM is focused on helping you make the best purchasing decision. Our team of experts spends hundreds of hours analyzing, testing, and researching products so you don't have to.Learn more.

Look for the DWYM seal for products that are the best in a category.

Our Picks For The Top Waist Trainers

Show Contents
Our Take
Experts Included
Pros
Cons
  Best Overall

VENUZOR Waist Trainer Belt

Don't Waste Your Money Seal of Approval

VENUZOR

Waist Trainer Belt

Overall Take

14 Color OptionsThe neoprene/polyester blend used to construct this waist trainer offers both flexibility and support.

Experts Included
DWYM Fashion & Apparel Experts plus Waist Trainer Expert, Your Best Brace, Best Womens Workout, The Wise Mum, Turn Curvy. Along with user reviews from Amazon.
Pros
" Easy to Clean: VENUZOR Waist Trainer Cincher does not require any chemical wash. You can clean it easily with normal water as mentioned in its user manual. It is made of 100% latex-free neoprene stretchy finest fabric, so it’s easier..."
Cons
"On the downside, this brace may require breaking in before you can wear it for extended periods of time."
  Wide Range of Sizes

Nebility Corset Zipper Waist Trainer Tank Top

Nebility

Corset Zipper Waist Trainer Tank Top

Overall Take

Premium MaterialsThis waist trainer is a comfortable, effective waist trainer that comes in a wide range of sizes.

Experts Included
DWYM Fashion & Apparel Experts plus Your Waist Trainer, The Review Index, Best Womens Workout, Z Top List, Awesometoplist, Products 88 and 3 more. Along with user reviews from Amazon.
Pros
" This piece of shapewear is one of our favorites, because of the high quality used, the smart design which gives you the beautiful hourglass figure, and the Nebility corset is also an ideal partner for workouts in the fitness center..."
  Best for Beginners

GAODI Neoprene Sauna Waist Trainer Tank Top

GAODI

Neoprene Sauna Waist Trainer Tank Top

Overall Take

Promotes Blood FlowThis waist trainer is a comfortable option for anyone who's new to waist trainers.

Experts Included
DWYM Fashion & Apparel Experts plus The Review Index, Review Meta, Awesometoplist, All Listings. Along with user reviews from Amazon.
Pros
" Zip yourself to a better and smaller-looking you. This waist trainer has a front zipper closure to make it easy to get into and out of this corset. Also, this waist trainer is made from neoprene fabric. That fabric is..."
  Offers Back Support

LODAY Waist Trainer Corset

LODAY

Waist Trainer Corset

Overall Take

Adjustable StrapsBack support, better posture, postpartum recovery and lifted breasts are just a few of the benefits associated with this waist trainer.

Experts Included
DWYM Fashion & Apparel Experts plus OpenSumo Guide, Family Living Today, Top Ten The Best, My Slim Shaper, Very Best Reviews, Turn Curvy. Along with user reviews from Amazon.
Pros
" Moreover, it doesn’t only tuck your tummy in while you are burning the fat, it even helps reduce back pain and correct your posture in the right way."
Cons
"Though, several people have mentioned that the ends fold up slightly. This could be a sizing issue."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
19

Products Considered

We identified the majority of the waist trainers available to purchase.
12

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

42

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: OpenSumo Guide, Family Living Today, Top Ten The Best, My Slim Shaper, Very Best Reviews.

41,136

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 12 Waist Trainers and also dug through the reviews from 42 of the most popular review sites including and more. The result is a ranking of the best of the best Waist Trainers.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Don't Waste Your Money Seal of Approval
Look for the DWYM seal for products that are the best in their category.

The Best Overall

VENUZOR Waist Trainer Belt


Our Expert Score

8.9
5 expert reviews

User Summarized Score

8.0
2,368 user reviews

Our Take

With five different sizes from small to extra-extra large, you shouldn't have any trouble fitting in one of these waist trainers. The belt uses a hook and loop design that keeps the belt fastened tightly. In addition to helping you burn fat, this belt also provides proper back support.

What other experts liked

Easy to Clean: VENUZOR Waist Trainer Cincher does not require any chemical wash. You can clean it easily with normal water as mentioned in its user manual. It is made of 100% latex-free neoprene stretchy finest fabric, so it’s easier...
- Waist Trainer Expert
It is made from latex-free neoprene and polyester to contour to the shape of the body, and comes with Velcro fastenings for a better fit.
- Your Best Brace
Coming in 9 eye-catching/unique colors, you’re sure to find the one that perfectly compliments your gym outfits
- Best Womens Workout
November 25, 2020 | Full review
Comfortable to use. Does not cause any pain
- Turn Curvy

What other experts didn't like

Runs Smaller in Size than regular waist trainers.
- Waist Trainer Expert
On the downside, this brace may require breaking in before you can wear it for extended periods of time.
- Your Best Brace
Too much sweat can give the belt a bad odor.
- Turn Curvy

Overall Product Rankings

VENUZOR Waist Trainer Belt

1. VENUZOR Waist Trainer Belt

Overall Score: 9.4
Reviews Included: 6

Nebility Corset Zipper Waist Trainer Tank Top

2. Nebility Corset Zipper Waist Trainer Tank Top

Overall Score: 9.3
Reviews Included: 11

GAODI Neoprene Sauna Waist Trainer Tank Top

3. GAODI Neoprene Sauna Waist Trainer Tank Top

Overall Score: 9.2
Reviews Included: 5

LODAY Waist Trainer Corset

4. LODAY Waist Trainer Corset

Overall Score: 8.8
Reviews Included: 7

Qeesmei Slimming Body Shaper Belt

5. Qeesmei Slimming Body Shaper Belt

Overall Score: 8.7
Reviews Included: 4

Moolida Weight Loss Waist Trainer Belt

6. Moolida Weight Loss Waist Trainer Belt

Overall Score: 8.6
Reviews Included: 2

ECOWALSON Latex Corset Waist Trainer Cincher

8. ECOWALSON Latex Corset Waist Trainer Cincher

Overall Score: 8.6
Reviews Included: 1

Kimikal Latex Sport Girdle Belt Waist Trainer

9. Kimikal Latex Sport Girdle Belt Waist Trainer

Overall Score: 8.6
Reviews Included: 2

Burvogue Latex Corset Waist Trainer Cincher

10. Burvogue Latex Corset Waist Trainer Cincher

Overall Score: 8.6
Reviews Included: 6

ChongErfei Sport Girdle Waist Trainer Cincher Belt

11. ChongErfei Sport Girdle Waist Trainer Cincher Belt

Overall Score: 8.4
Reviews Included: 7

Gotoly Upper Arm & Waist Trainer Shapewear

12. Gotoly Upper Arm & Waist Trainer Shapewear

Overall Score: 7.8
Reviews Included: 2

Our Waist Trainer Findings


VENUZOR Waist Trainer Belt

What We Liked: With five different sizes from small to extra-extra large, you shouldn’t have any trouble fitting in one of these waist trainers. The belt uses a hook and loop design that keeps the belt fastened tightly. In addition to helping you burn fat, this belt also provides proper back support.


Nebility Corset Zipper Waist Trainer Tank Top

What We Liked: This waist trainer helps create an hourglass shape with three rows of hook-and-eye closures. The polyester and spandex material is stretchy yet supportive. The U-shaped design also pushes up your chest for a more flattering look with blouses and other tops.


GAODI Neoprene Sauna Waist Trainer Tank Top

What We Liked: This waist trainer maximizes blood flow and sweat for more effective sauna sessions. The single-zipper design may be more comfortable for some. It also provides back support for weight-lifting sessions or pain reduction around the house.


LODAY Waist Trainer Corset

What We Liked: This waist trainer is designed to be worn under your workout top. It does an excellent job of hiding bulges and bumps, so you can feel good in your favorite pair of jeans. That belt is also fully adjustable and has a zipper closure in the front.


Qeesmei Slimming Body Shaper Belt

What We Liked: This waist trainer belt’s latex-free neoprene design is great for people with sensitive skin. The flex-boning technology gives support and compression without being too tight. It’s also great for improving posture, and it’s simple to put on.

Our Waist Trainer Buying Guide

Waist trainers have been around for centuries, but a 2016 Instagram post by Kim Kardashian reignited their modern popularity. She wore it regularly after giving birth to her daughter North, and her impressive results put waist trainers on everyone’s shopping list. 

Waist trainers come in two designs: wraparound and corset. Wraparound waist trainers are built with two soft, semi-flexible arms that wrap around your waist and compress it. Corset-style trainers use rows of hook-and-loop closures (similar to bra closures) and “bones” made of steel, plastic, or acrylic to temporarily trim your tummy. Some trainers add zippers to the mix.

The trainer’s fabric is one of the most important things to consider when you’re shopping. Many people wear them under clothes or while working out, so you’ll want a breathable, soft fabric with just the right amount of give. Neoprene trainers are popular for their ability to wick away sweat, while latex trainers are ultra-breathable for hot days. 

You’ll also want to consider whether or not you want a waist trainer with shoulder straps. Waist trainers with these straps can push up the chest area to emphasize the hourglass look, while a strapless trainer is easier to wear underneath your clothes.

Now that you’ve thought about waist trainer basics, check out our Tips & Advice for more detailed ideas.

DWYM Fun Fact

Corsets were the very first waist trainers, but they weren’t made from body-friendly fabrics or designed for exercise. Whalebone ribbing compressed women’s waists into desired silhouettes, and the corsets had to be tightly laced from the back with the help of a second person. Corsets were popular in various forms from the 16th century to the early 20th century, but they plummeted in popularity when athletic and healthy living trends took off in the 1960s. Today’s waist trainers are far more accessible (and affordable) than their original whalebone counterparts.

The Waist Trainer Tips and Advice

  • Make sure you carefully measure yourself with measuring tape before you buy a waist trainer. The sizing is different for each style, but if you closely follow the seller’s directions you should be just fine.
  • Think about where you’ll be wearing your waist trainer. If you’re going to use it at the gym, opt for trainers with sweat-wicking fabrics like neoprene. If you’re going to wear your trainer under your clothes, you might want a low-profile strapless version.
  • If you have health conditions like heartburn or an irritable stomach, consider going a size up or buying a corset made from very stretchy fabric. Wearing something too tight around your midsection can aggravate these conditions. 

About The Author

Abby Stassen
Abby Stassen 

Abby Stassen is a professional content writer, copywriter and journalist. You can find her work on Salon, Entrepreneur, the Huffington Post, Verywell, the Chicago Tribune, the Orlando Weekly and more. She's also an award-winning comedy writer and Second City graduate with nine years of experience under her belt. She's a proud University of Michigan graduate, a cat owner, a crossword puzzle enthusiast and a huge ABBA fan.