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The Best Push-Up Boards - 2022

Last updated on August 22, 2022

We looked at the top 6 and dug through the reviews from 6 of the most popular review sites including and more. The result is a ranking of the best .

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Our Picks For The Top

Show Contents
Our Take
Experts Included
Pros
Cons
  Top Pick

POWER PRESS Push-Up Board Training System

Don't Waste Your Money Seal of Approval

POWER PRESS

Push-Up Board Training System

Overall Take

Simple GuidanceGet a full-body workout in just half an hour.

Experts Included
DWYM Sports and Recreation Experts plus Healthy Celeb, Style Craze, Fit Boot, Bodyweight Max. Along with user reviews from Amazon.
Pros
" It has a non-slip design so you can work out on any surface comfortable."
Cons
"Handles may get stuck in the holes"
  Runner Up

AERLANG Multi-Function Foldable Push-Up Board

AERLANG

Multi-Function Foldable Push-Up Board

Overall Take

Easy to UseThis push-up board is ideal for beginners and pros.

Experts Included
DWYM Sports and Recreation Experts plus . Along with user reviews from Amazon.
  We Also Like

PACEARTH Color-Coded Quadropress Push-Up Board

PACEARTH

Color-Coded Quadropress Push-Up Board

Overall Take

Effective TrainingTrain a wide range of muscle groups with this push-up board.

Experts Included
DWYM Sports and Recreation Experts plus . Along with user reviews from Amazon.
  Strong Contender

Hotwave Strength-Training Push-Up Board

Hotwave

Strength-Training Push-Up Board

Overall Take

Light and PortableThis push-up board is made from light, durable plastic.

Experts Included
DWYM Sports and Recreation Experts plus . Along with user reviews from Amazon.
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
13

Products Considered

We identified the majority of the available to purchase.
6

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

6

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Dr. Workout, Fit Boot, Healthy Celeb, Style Craze and Bodyweight Max.

9,813

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 6 and also dug through the reviews from 6 of the most popular review sites including and more. The result is a ranking of the best of the best .

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

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Look for the DWYM seal for products that are the best in their category.

The Best Overall

POWER PRESS Push-Up Board Training System


Our Expert Score

0.0
4 expert reviews

User Summarized Score

9.4
6,854 user reviews

Our Take

This push-up board helps you get a full-body workout in just 30 minutes. It comes with over 30 color-coded combo positions. The board is wide and large for extra stability.

What other experts liked

It has a non-slip design so you can work out on any surface comfortable.
- Healthy Celeb
Activates and tones shoulders, chest, arms, upper back, and abs
- Style Craze
Its 30-position training system targets the chest, triceps, back, and shoulders
- Fit Boot
Sturdy board. Despite being made mostly of plastic, it is very hard plastic. It would take a lot of effort to break this.
- Bodyweight Max

What other experts didn't like

It is suitable for beginners only.
- Healthy Celeb
Handles may get stuck in the holes
- Style Craze
Handlebars tend to be painful after long-term use
- Fit Boot
It IS still plastic, though. Yes, it’s great that this board is so strong and durable. But I can’t shake the fact that they went the plastic route. It makes it feel just a teensy bit cheaper...
- Bodyweight Max

The Best Bang For Your Buck

AERLANG Multi-Function Foldable Push-Up Board

User Summarized Score

9.0
508 user reviews

Our Take

This easy-to-use push-up board works well for beginners and pros. It has a 10-in-1 system with color-coded positions. The board is portable and foldable.

Overall Product Rankings

1. POWER PRESS Push-Up Board Training System

Overall Score: 9.5
Reviews Included: 5

2. AERLANG Multi-Function Foldable Push-Up Board

Overall Score: 9.4
Reviews Included: 1

3. PACEARTH Color-Coded Quadropress Push-Up Board

Overall Score: 9.3
Reviews Included: 1

4. Hotwave Strength-Training Push-Up Board

Overall Score: 8.8
Reviews Included: 1

5. LALAHIGH Multi-Functional 20-In-One Push-Up Board

Overall Score: 8.6
Reviews Included: 2

6. APPRETE Push-Up Handles

Overall Score: 8.5
Reviews Included: 2

Our Findings


POWER PRESS Push-Up Board Training System

What We Liked: This push-up board helps you get a full-body workout in just 30 minutes. It comes with over 30 color-coded combo positions. The board is wide and large for extra stability.

Simplemost Media


AERLANG Multi-Function Foldable Push-Up Board

What We Liked: This easy-to-use push-up board works well for beginners and pros. It has a 10-in-1 system with color-coded positions. The board is portable and foldable.

Simplemost Media


PACEARTH Color-Coded Quadropress Push-Up Board

What We Liked: This push-up board is effective in training a wide range of muscle groups. It also helps to improve push-up posture and form. The board ensures you’ll train like a pro.

Simplemost Media


Hotwave Strength-Training Push-Up Board

What We Liked: This push-up board is light and portable so you can use it anywhere. It is designed to target different muscle groups. The board can also be used as part of resistance workouts and cardio.


LALAHIGH Multi-Functional 20-In-One Push-Up Board

What We Liked: This high-quality push-up board is strong and tough. It can activate between 30% to 50% more muscle. The board is an ideal addition to a home gym.

Our Buying Guide

If you’re working on your upper body strength, you know that push-ups are a foundational part of your exercise regime. For those looking to take their push-ups up a level, a good piece of equipment to have on hand is the push-up board.

Push-ups strengthen the muscles in the shoulders, chest and triceps, while also targeting the back, core and biceps. Because this effective compound movement targets so many different areas, it’s loved by workout newbies and pros alike. Push-up boards help you try push-up variations so you can elevate your workout intensity.

The push-up board is a sturdy and strong platform that has handles on each side for you to hold while you do your push-ups. There are color-coded adjustments for the handles on the board, so you can change up how you place your hands, which in turn helps you train different areas of your body.

There are several benefits to using a push-up board. It’s an excellent choice for beginners because the board is budget-friendly and easy to use. It’s also ideal for having in a home gym because it doesn’t take up a lot of space but offers a lot of exercise variety.

Push-up boards are also a good choice for those who have issues with their wrists. Using the board allows you to keep your wrists in a neutral position so they are more comfortable and less stressed.

The push-up board can also be a handy tool for those who do gymnastics. It elevates the hands, making it easier to do handstands, planche push-ups and L-sits.

DWYM Fun Fact

For some people, their strength gain may plateau over time while using the push-up board. This isn’t a disadvantage of the equipment, however. It’s actually a natural occurrence with all bodyweight exercises.

If you find that after using the push-up board for a few months, you’re no longer gaining strength or mass, then you’ll have to take it up a notch again. Try putting weights on your back while doing push-ups. You can also do more HIIT workouts incorporating the push-up board to get out of the plateau.

The Tips and Advice

  • When searching for push-up boards, it’s important to look for ones that are made from high-quality materials. The board has to support your weight, so it should be made from sturdy material, such as aluminum and steel. If you choose a lower-quality board, it may increase the risk of accidents and injuries while using the equipment.
  • The handles are some of the most important parts of the push-up board, so pay attention to how they are made. You should get a push-up board that has non-slip handles to reduce any injuries. Be sure to look for ones that are easy to adjust but that maintain stability while in position.
  • Push-up boards typically have a maximum user weight, which is important to check especially if you plan on adding weights to your back during a workout. For example, if the maximum user weight is 200 pounds and you add weight to your back that makes your total weight 225 pounds, then you would be over the maximum user weight.
  • If you’re a beginner, using a push-up board may seem daunting. Instead of balancing your lower body on your feet, try starting out by balancing your lower body on your knees. Work out in this position the first few times until you develop the strength to move on to balancing on your feet.
  • Some people may have a tendency to flare their elbows wide when using the push-up board. Keep in mind that this can actually create tension in your shoulders and rotator cuffs. Don’t lock your arms and ensure your elbows don’t go out too wide while using the push-up board.

About The Author

Anam Ahmed 

Anam Ahmed is a copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. She values finding the best products to make people's lives easier. Anam earned an M.A. from the University of Toronto and a B.A.H. from Queen's University. Learn more at www.anamahmed.ca.