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The Best Neck Harness For Weightlifting

Last updated on August 25, 2020

We looked at the top 5 Neck Harnesses For Weightlifting and dug through the reviews from 17 of the most popular review sites including Attack the Back, Bestcovery, SVM Learning, The Review Index, Best Reviews Guide, Fitness For Non-Athletes and more. The result is a ranking of the best Neck Harnesses For Weightlifting.

Best Neck Harness For Weightlifting

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Our Picks For The Top Neck Harnesses For Weightlifting

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

DMoose Fitness Neck Harness For Weight Lifting

DMoose Fitness

Neck Harness For Weight Lifting

Overall Take

Multiple Color OptionsThis neck harness boasts a thoughtful design in every aspect and even comes in a variety of colors.

Experts Included
DWYM Sports and Recreation Experts plus Attack the Back, Spy, Best Reviews Guide, MMA Revolution and 1 more. Along with user reviews from Amazon.
Pros
" They’ve miraculously created a thin, low-profile harness that can withstand heavy weights and heavy use for extended periods of time without fraying, wearing down or tearing apart."
Cons
"D ring design causes weights to sway"
  The Best Value

Jayefo Sports Neck Training Harness For Weightlifting

Jayefo

Sports Neck Training Harness For Weightlifting

Overall Take

Built to LastDurable materials are matched with heavy-duty construction in this neck harness.

Experts Included
DWYM Sports and Recreation Experts plus The Gym Guides, Best Reviews Guide. Along with user reviews from Amazon.
Pros
" Lifetime warranty"

Armageddon Sports Neck Harness For Weight Lifting

Armageddon Sports

Neck Harness For Weight Lifting

Overall Take

Adjustable SizingAn adjustable headband makes this a foolproof neck harness for weightlifting.

Experts Included
DWYM Sports and Recreation Experts plus . Along with user reviews from Amazon.

RIMSports Neck Harness For Weight Training

RIMSports

Neck Harness For Weight Training

Overall Take

Variable D-Ring PlacementTwo sets of D-rings makes this a more versatile neck harness than most.

Experts Included
DWYM Sports and Recreation Experts plus Attack the Back, The Review Index, Best Reviews Guide, Fitness For Non-Athletes, Review Meta and 1 more. Along with user reviews from Amazon.
Pros
" Most harnesses wrap around your forehead and hang down the sides whereas this once actually clasps underneath your chin. This clasping allows the harness to fit even more securely than most other harnesses and actually improves the comfort."
Cons
"Simple neoprene padding wears thin quickly. Long chain straps tend to create a swinging motion when weighted."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
12

Products Considered

We identified the majority of the neck harnesses for weightlifting available to purchase.
5

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

17

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Attack the Back, Bestcovery, SVM Learning, The Review Index, Best Reviews Guide.

3,308

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon.

Our experts reviewed the top 5 Neck Harnesses For Weightlifting and also dug through the reviews from 17 of the most popular review sites including Attack the Back, Bestcovery, SVM Learning, The Review Index, Best Reviews Guide, Fitness For Non-Athletes and more. The result is a ranking of the best of the best Neck Harnesses For Weightlifting.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

DMoose Fitness Neck Harness For Weight Lifting

Our Expert Score
9.2
5 expert reviews
User Summarized Score
9.3
1,338 user reviews
Our Take

Choose a neck harness color or even a patriotic flag pattern that best suits your personality as you strap on this neck harness. The padded neoprene straps keep your head safe from abrasions and shock as you use this neck harness for rehabilitation or strength training.

What other experts liked
They’ve miraculously created a thin, low-profile harness that can withstand heavy weights and heavy use for extended periods of time without fraying, wearing down or tearing apart.
- Attack the Back
Now there’s a smart way to exercise your neck, the Dmoose Fitness Neck Head Harness. The Dmoose offers neck resistance training to gradually build strength.
- Spy
The material used for the strap is high-grade breathable neoprene for more comfort and stability.
- MMA INSIGHT
High-quality materials and construction for long-lasting use. Comfortable and adjustable
- MMA Revolution
What other experts didn't like
D ring design causes weights to sway
- MMA Revolution

The Best Bang For Your Buck

Jayefo Sports Neck Training Harness For Weightlifting

Our Expert Score
7.7
2 expert reviews
User Summarized Score
9.2
227 user reviews
Our Take

This neck harness can handle more weight than you'll ever be able to strap onto it. The heavy-duty chain and double stitching make this a product that will be a part of your arsenal for a long time.

What other experts liked
Lifetime warranty
- The Gym Guides

Overall Product Rankings

DMoose Fitness Neck Harness For Weight Lifting

1. DMoose Fitness Neck Harness For Weight Lifting

Overall Score: 9.6
Reviews Included: 7

Jayefo Sports Neck Training Harness For Weightlifting

2. Jayefo Sports Neck Training Harness For Weightlifting

Overall Score: 9.3
Reviews Included: 4

Armageddon Sports Neck Harness For Weight Lifting

3. Armageddon Sports Neck Harness For Weight Lifting

Overall Score: 9.2
Reviews Included: 2

RIMSports Neck Harness For Weight Training

4. RIMSports Neck Harness For Weight Training

Overall Score: 8.8
Reviews Included: 7

Our Neck Harness For Weightlifting Findings

DMoose Fitness Neck Harness For Weight Lifting

What We Liked: Choose a neck harness color or even a patriotic flag pattern that best suits your personality as you strap on this neck harness. The padded neoprene straps keep your head safe from abrasions and shock as you use this neck harness for rehabilitation or strength training.

Jayefo Sports Neck Training Harness For Weightlifting

What We Liked: This neck harness can handle more weight than you’ll ever be able to strap onto it. The heavy-duty chain and double stitching make this a product that will be a part of your arsenal for a long time.

Armageddon Sports Neck Harness For Weight Lifting

What We Liked: No matter the size of your head, you can adjust this neck harness to fit you well and help build the size of your neck. This simple design gives you padding and support to keep you safe while exercising one of the more overlooked muscle groups.

RIMSports Neck Harness For Weight Training

What We Liked: The extra set of D-rings on this neck harness expands the amount of exercises you can do with it. The adjustable and padded design make it comfortable to use as a necessary and added benefit.

Harbinger Padded Leather Head & Neck Harness For Weightlifting

What We Liked: The brown leather used in this neck harness makes it have a great aesthetic appeal while offering the benefit of leather itself in being a natural material that will last a long time and look good while doing it. There is padding in place to separate your head from directly contacting the leather which will help to not get abrasions or awkward rubbing.

Our Neck Harness For Weightlifting Buying Guide

Neck exercises have been long overlooked in the weight training routines that most people use in their everyday lives. Having a strong and healthy neck can improve the performance of many types of athletes, such as those training in mixed martial arts or other similar sports, but regular people who are simply working out for their health and physical well-being will see benefits of neck training in the sense that it helps you avoid injuries to your neck.

Neck harness training involves strapping on an appropriately-sized harness that reaches over your head and around the back, offering a snug fit that will allow the harness to spread weight evenly in a safe way. There will generally be two D-rings that hang down from the side of your head that you can clip a chain onto. You simply add weight to this chain and you are now supporting the hanging-weight with your neck muscles.

Going through exercises with your new neck harness for weight training will be easy to learn, as there are only so many natural motions that your neck will want to do. Something as simple as attaching a five-pound weight to the chain will allow you to slowly move your head back and forth to engage your neck muscles.

A benefit of strengthening the back of your neck is that it helps counteract the hunched position that so many of us have today from sitting at computers or looking down at our smartphones so frequently.

When many of us think of strengthening our necks, we might envision a professional wrestler or football player whose shoulders seem to merge directly into their heads because their necks are so big. This is not the likely result for most of us average non-athletes who simply want their neck to be similarly as active and trained as the other parts of their body.

It’s important to know that having a healthy neck doesn’t mean your neck will become thick and muscular. The thick and muscular necks we see in those types of athletes come from many years of heavy training and dedication to their sport and it makes that aesthetic an outlier in this aspect.

When you are looking for the ideal neck harness for you, think of the way you want to use it and how much weight you would be putting on it. Most neck harness for weight training come with padded straps that help ease the pressure on your head while making them a safer overall product.

D-rings are often placed in a position where they hang in front of your hears but lower down, close to chin level. If you hope to exercise in more lateral ways than simply having the weight directly in front of your chest, you can find products that have D-rings placed up higher around your ears that will allow you to load your weights in different orientations.

Whatever style you find that fits you best, it’s always a good idea to talk to a professional trainer or do a lot of research to ensure that you are performing your new neck exercises in a safe, effective and healthy way. Put a light weight on the first time you try it out and really focus on the muscle-mind connection to see what muscles it takes to move your head through a full range of motion.

DWYM Fun Fact

Chronic neck pain is an issue that plagues people all around the world and it isn’t something that will go away in our current culture. Many workers sit at computers or do jobs that involve using their hands down and in front of their bodies. Your gaze is naturally forward and down during the majority of the day and this leads to imbalances in your neck.

A well-balanced training routine to help alleviate this neck pain will involve strengthening your shoulders, delts and back muscles that compose the upper parts of your posterior chain. Adding a neck harness into the mix allows for an even more specific muscle group to be strengthened that is mostly under-trained even in many well-rounded exercise routines.

The Neck Harness For Weightlifting Tips and Advice

  • Don’t overdo it at the beginning. You are trying to train a muscle group that you might not have trained much before so take it easy and light until you are properly ready to add a bit more weight.
  • Find a harness that fits your head well. A loose harness will not be kind to you as it may rub or jostle around as you are exercising.
  • Kettle-bells and typical barbell weights with the hole in the center will be the ideal weights for this type of harness.
  • Don’t be afraid to ask a trainer at your local gym to give you some information on safe neck training.