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The Best Nasal Strip

Last updated on November 25, 2019

We looked at the top 10 Nasal Strips and dug through the reviews from 12 of the most popular review sites including Heavy, The Parent Spot, Beauty Cooks Kisses, Gear Junkie, Full Course Trails, Cycling Weekly and more. The result is a ranking of the best Nasal Strips.

Best Nasal Strip

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Our Picks For The Top Nasal Strips

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

Breathe Right

Original Nasal Strips, 60 count

Overall Take

Best QualityWith Breathe Right Original Nasal Strips, 60 count, you get strong adhesive that ensures the strips stay in place throughout the night.

Experts Included
DWYM Health & Wellness Experts plus BestReviews. Along with user reviews from Amazon, Walmart, Target and Bed Bath & Beyond.
Pros
" Features a stay put design from a trusted brand. Get high marks for easing congestion, snoring and deviated septums."
  The Best Value

Breathe Right

Sensitive Skin Clear Nasal Strips, 30 count

Overall Take

Best for Sensitive SkinBreathe Right Sensitive Skin Clear Nasal Strips, 30 count are made for those with sensitive skin, in part due to a clear color that eliminates dyes.

Experts Included
DWYM Health & Wellness Experts plus . Along with user reviews from Amazon, Walmart and Target.

MQFORU

100ct Large Better Breathe Nasal Strips

Overall Take

Best for Latex AllergiesThose who are allergic to latex can still enjoy nasal strip benefits, thanks to MQFORU 100ct Large Better Breathe Nasal Strips.

Experts Included
DWYM Health & Wellness Experts plus BestReviews, Sleepy Bliss. Along with user reviews from Amazon.
Pros
" Shown to improve nasal airflow by more than 30 percent. the 150-count pack is an unbeatable value."
Cons
"The length of this strip is shorter than most competitors and thus might not work as well for those with larger-sized noses."

Clear Passage

Nasal Strips Extra Strength

Overall Take

Reliable AdhesiveClear Passage Nasal Strips Extra Strength feature Smart-Flex Technology, which provides a 20-percent superior hold than competitors.

Experts Included
DWYM Health & Wellness Experts plus . Along with user reviews from Amazon.
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
17

Products Considered

We identified the majority of the nasal strips available to purchase.
10

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

12

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Heavy, The Parent Spot, Beauty Cooks Kisses, Gear Junkie, Full Course Trails.

30,338

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Target, Walmart, Bed Bath & Beyond and 4 others.

Our experts reviewed the top 10 Nasal Strips and also dug through the reviews from 12 of the most popular review sites including Heavy, The Parent Spot, Beauty Cooks Kisses, Gear Junkie, Full Course Trails, Cycling Weekly and more. The result is a ranking of the best of the best Nasal Strips.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

Breathe Right Original Tan Small/Medium Drug-Free Nasal Strips for Nasal Congestion Relief, 30 count

Our Expert Score
10.0
1 expert reviews
User Summarized Score
9.2
2,838 user reviews
Our Take

Breathe Right is a respected name in nasal strips, and the Breathe Right Original Nasal Strips, 60 count does its job well. As long as you clean your face and apply it as directed, you'll enjoy better breathing until you remove it. Breathe Right strips are available in small, medium and large to help you find the right size for your face.

What other experts liked
Features a stay put design from a trusted brand. Get high marks for easing congestion, snoring and deviated septums.
- BestReviews
October 1, 2019 | Full review
What other experts didn't like
They can be irritating if removed quickly.
- BestReviews
October 1, 2019 | Full review

The Best Bang For Your Buck

Breathe Right Clear for Sensitive Skin Small/Medium Drug-Free Nasal Strips for Nasal Congestion Relief, 30 count

Our Expert Score
0.0
0 expert reviews
User Summarized Score
9.2
2,697 user reviews
Our Take

If you have sensitive skin, Breathe Right Sensitive Skin Clear Nasal Strips, 30 count allow you to enjoy the effectiveness of Breathe Right strips without a visit to your dermatologist. Breathe Right strips open your nose up to 38 percent more than nasal sprays, making it a great drug-free remedy for breathing issues. It comes in small, medium and large and this sensitive skin version is available in one color: clear.

What other experts liked
What other experts didn't like

Overall Product Rankings

Our Nasal Strip Buying Guide

If you’ve ever tried to sleep with congested sinuses, you know how difficult it can be. Breathing comfortably is an essential part of a solid night’s sleep, and clogged sinuses get in the way of that. Medication can help, but the side effects may mean they aren’t worth it. If you suffer from ongoing sinus issues, medications designed for short-term use won’t be an option anyway.

Nasal strips serve as a great alternative to medications. Whether you’re suffering from a nasty cold or ongoing allergy problems, you can just slip one on before bedtime and start breathing clearly in a matter of minutes. In addition to congestion, nasal strips are also popular with those who suffer from snoring and deviated septums. Although you should see a physician if you have ongoing issues, there’s no danger in using nasal strips on a daily basis.

Nasal strips attach to the area just above the flare of each nostril, sticking thanks to an adhesive on the underside. Inside the strip are flexible spring-like bands that conform to the nose’s shape as you attach. Once you let go after pressing the strip into place, the bands immediately begin to try to return to their original position, which has them straightening. As a result, they begin to lift each side of your nose, which also opens the nasal passages. The design of the strip allows this position to hold for many hours.

As you can probably imagine, though, with such an intricate design, it’s essential that the strip is designed properly. There’s no shortage of nasal strips out there, including one of the best-known brands, Breathe Right. If you opt for a lesser-known brand to save money, it’s important to make sure you’re getting the quality it takes to effectively open your sinuses and hold that position for eight hours or more.

DWYM Fun Fact

Some mistakenly believe that snoring is a normal part of sleeping. In fact, rhythmic, deep breathing is the sign of a normal sleeper. If you’re making noise while you sleep, there could be an underlying health issue that needs attention. Those who snore on a regular basis likely have sleep obstructed breathing and could be a sign of obstructed sleep apnea. With sleep apnea, the person stops breathing throughout the night, interrupting sleep patterns and possibly increasing your risk of serious issues like stroke and heart disease. But if your snoring is only occasional, try to connect it to a cause. Temporary nasal problems like colds and sinus infections can cause snoring, as can consuming alcohol and sleep deprivation.

The Nasal Strip Tips and Advice

  • With nasal strips, it’s important to slow down and follow the directions before you apply. Wash your face and completely dry your nose, then make sure you apply the strip exactly as the box instructs. It needs to go into the spot just above the flare of your nostrils. If you apply it in the wrong place, you won’t get the nasal lift you need. Applying on oily or dirty skin will prevent the adhesive from holding for the hours it needs to stay in place.
  • Another issue with nasal strips is that removal can be painful. Although this can vary from one strip to another, washing your face with warm, soapy water before removing can also help take some of the sting out. You can then gently begin to pry the strip from each of the two ends, moving inward until you’ve removed it completely.
  • If you have sensitive skin, you may find that nasal strips cause issues that stay with you long after you’ve removed them. Look for strips designed specifically for sensitive skin. If you have latex allergies, shop for latex-free nasal strips.
  • Even if your chosen nasal strips usually don’t cause a reaction, you should avoid using them if you have sores, abrasions, a sunburn or otherwise irritated skin on the area where you’re using them.
  • Those who need daily relief from issues like snoring or a deviated septum may find buying strips in bulk can save money. You can buy nasal strips by the hundreds. However, it may be best to try out a strip in the smallest size available to make sure it works for you before committing to a bulk order.
  • You’ll often find that nasal strips are sold with “one size fits all” branding. But not all noses are the same size. Some of these strips are smaller than competing brands, meaning those with larger noses may find they aren’t as effective. Whether you go with nasal strips that come in multiple size options or you choose “one size fits all,” measure your nose and ensure the strip will stretch comfortably across both nasal passages before buying.
  • The traditional design of nasal strips featured a tan or flesh color, geared toward blending with your nose to make it less conspicuous. However, some newer nasal strips expand those options to let you customize your look. You’ll also find that many strips for sensitive skin are clear in color, keeping harmful dyes at a minimum without drawing attention to the fact that you’re wearing them.
  • Some nasal strips come in lavender scent. Lavender is a favorite scent for relaxing and drifting off to sleep, so it could be a pleasant addition to your bedtime ritual.
  • As handy as nasal strips can be, the reason you’re using them may need medical attention. If you experience ongoing breathing issues, you may have a problem that can be remedied through surgery. Those who snore heavily each night similarly should seek medical advice to make sure they don’t suffer from a serious health issue like sleep apnea.

About The Author

Avatar
Stephanie Faris 

Stephanie Faris is a novelist and professional writer who has written extensively on the topics of health and wellness, including work for some of the most well-respected health sites. She believes in the importance of staying fit and healthy and even uses a desk cycle to get in exercise while she works.