The Best Multi-Vitamins - 2022
We looked at the top 8 and dug through the reviews from 15 of the most popular review sites including and more. The result is a ranking of the best .
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Our Picks For The Top
- The Best
- 1. One A Day Men’s Multivitamins, 200-Count
- 2. Centrum Adult Multivitamins
- 3. SmartyPants Women’s Complete Gummy Multi-Vitamin
- 4. SmartyPants Adult Complete Daily Gummy Vitamins
- 5. NATURELO Whole Food Multi-Vitamins for Women
- 6. Nature’s Bounty Bone & Immune System Support Vitamin D3
- 7. OPTIMUM NUTRITION Opti-Men Multivitamins
- 8. NOW Foods EcoGreen Multi Vitamin
Designed for MenThis multivitamin is free of gluten and dairy, as well as artificial colors and sweeteners.
Supports Whole Body HealthYou'll find this multivitamin in an easy-to-swallow tablet.
Helpful GummiesEverything a woman needs without any artificial ingredients.
Tasty PickThese tasty gummy vitamins include probiotics and Omega-3 to keep you healthy all around.
Why we recommend these ?
Products Considered
Products Analyzed
Expert Reviews Included
User Opinions Analyzed
Our experts reviewed the top 8 and also dug through the reviews from 15 of the most popular review sites including and more. The result is a ranking of the best of the best .
DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.
The Best Overall
One A Day Men’s Multivitamins, 200-Count
Our Take
Created for men, this multivitamin supplement also contains essential minerals that are important for one's overall health. The supplement provides an increase in energy, a boost to the immune system and support for a healthy blood pressure. Some of the key nutrients found in this formula include A, B6, C, D, E, K, riboflavin, thiamin, and niacin.
Our Findings
One A Day Men’s Multivitamins, 200-Count
What We Liked: Created for men, this multivitamin supplement also contains essential minerals that are important for one’s overall health. The supplement provides an increase in energy, a boost to the immune system and support for a healthy blood pressure. Some of the key nutrients found in this formula include A, B6, C, D, E, K, riboflavin, thiamin, and niacin.
Centrum Adult Multivitamins
What We Liked: Take a proactive approach to staying healthy by incorporating this multivitamin into your morning routine. Not only is it designed to give you a boost of energy to conquer your day, but it also increases your metabolism and supports your immune system. All of the ingredients in this formula are gluten and GMO-free, so you can feel good about taking it.
SmartyPants Women’s Complete Gummy Multi-Vitamin
What We Liked: Women’s multivitamins are specially formulated for a woman’s unique nutritional needs. The vitamins come in tasty gummy form and include Vitamins A, C, D, E and K, as well as Omega-3 for heart health. These vitamins don’t feature any artificial ingredients.
SmartyPants Adult Complete Daily Gummy Vitamins
What We Liked: Gummy multivitamins are a tasty way to work in your daily supplement. These vitamins include probiotics to keep your gut in check and Omega-3 to keep your heart healthy. However, gummy vitamins can have high sugar and calorie content. So, be sure to check the nutrition label before you buy.
NATURELO Whole Food Multi-Vitamins for Women
What We Liked: You’ll get all the vitamins you need plus antioxidants with these multivitamins. Though higher in price, this is the option for you if you’re concerned about safety. This company goes above and beyond to ensure its products are free of artificial ingredients and manufactured safely.
Our Buying Guide
As delicious as food tastes, the basic reason for eating every day is nutrition. The human body needs certain nutrients for both short and long-term health, and hopefully, your diet is well-rounded enough to include them all. Unfortunately, for most people, diet isn’t enough. An estimated one-third of Americans don’t get enough calcium and magnesium, and half don’t get enough Vitamin C from diet alone.
That’s where multivitamins come in. Even if your diet gives you all the nutrients you need, one dosage a day can supplement that amount, filling in any gaps. But not all multivitamins are equal. Even among vitamins that provide all the most essential nutrients, there are concerns, like design and manufacturing processes, that come into play.
The first thing to consider is format. Do you want pills you’ll have to swallow with water? Or is a tasty gummy vitamin more palatable? Although gummy vitamins can be delicious, they also add sugar and calories to your diet, especially if you choose one that requires a handful of gummies per dose. If you choose a pill, though, it’s important to consider that some come with an aftertaste. You also may find that one multivitamin is larger and more difficult to swallow than others, and a dosage of four or more pills can make that a tough feat.
Health-conscious consumers will also want reassurance that the vitamin they’re choosing isn’t filled with artificial ingredients. When all other things are equal, factors like preservatives and the manufacturing process used to make them can push you in the direction of one pill versus another. If you have food sensitivities, you’ll be glad to know you can now find vitamins that promise to be free of gluten, milk, nuts and other common allergens.
In addition to basic ingredients, you’ll find that some vitamins pack in extras, like superfoods and antioxidants. Many feature Omega-3, which is often recommended by medical professionals for heart health. It can not only help keep your cholesterol levels in check, but it’s also been recommended to stave off depression and anxiety, as well as serving as a possible brain health booster.
DWYM Fun Fact
It may seem like nutrition has been around forever, but science actually didn’t even use the word “vitamins” until the 20th century. The first known mention of the word was in a 1912 article by biochemist Casimir Funk, where it was referred to as “vitamine.” While studying a disease called beriberi, the scientist concluded that the cause was a deficiency in something the body needed. Beriberi primarily affected those of Asian descent who were subsisting on a diet heavy in white rice. Funk’s theory was that certain nutrients in food could help battle beriberi, as well as other diseases. Over time, his theory caught on, and the scientific community began studying the connection between disease and diet.
The Tips and Advice
- When you buy a multivitamin, first and foremost, you want to know that it will provide all the nutrients you need. SmartyPants Women’s Complete Gummy Vitamins include Vitamins A, C, D, E and K.
- In addition to standard vitamins, many of today’s supplements incorporate bonus ingredients that can improve your health in many ways. For example, some versions contain antioxidants to help fight against disease, while others add in probiotics for gut health and Omega-3 for heart health. The SmartyPants Women’s Complete Gummy Vitamins include Omega-3 oil.
- Make sure the company producing the vitamins takes safety seriously, and that they manufacture their products in only FDA-approved facilities. Also look to see if they are Good Manufacturing Practice certified.
- If you’re looking for vitamins, you’re probably health-conscious, which likely means you’re not a fan of preservatives and artificial ingredients. Opt for vitamins that are tested to ensure they are pure across all areas, with the company consistently focusing on packing its products full of quality, all-natural ingredients. SmartyPants Women’s Complete Gummy Vitamins pride themselves on keeping artificial ingredients out of their products.
- If you have diet sensitivities, you may want to focus your search on SmartyPants Women’s Complete Gummy Vitamins, which are safely free of eggs, fish, gluten, milk and nuts.
- Some vitamins are general in their design, while many others are geared toward certain genders and ages. SmartyPants Women’s Complete Gummy Vitamins are geared specifically toward women.
- In general, you’ll find most vitamins are priced in an affordable range, no matter what your budget.
- One common complaint about pills of any kind is size. Large capsules can be difficult to swallow. This is one benefit to gummy vitamins like SmartyPants Women’s Complete Gummy Vitamins, which are chewable and tasty.
- In addition to the size of the capsule, dosage is important. One company may only require two capsules, while others require four capsules a day. The dosage for gummy vitamins is even higher. SmartyPants Women’s Complete Gummy Vitamins require six gummies, which total 50 calories per serving. It’s also important to factor serving size into price. You’ll see many retailers list the unit cost, which can be a better determinate of how much you’ll pay on an ongoing basis.
- In addition to calories, sugar content is also something to keep in mind. The deliciousness of gummy vitamins comes at a price. SmartyPants Women’s Complete Gummy Vitamins bring 7 grams of sugar per serving.
About The Author
Stephanie Faris is a novelist and professional writer who has written extensively on the topics of health and wellness, including work for some of the most well-respected health sites. She believes in the importance of staying fit and healthy and even uses a desk cycle to get in exercise while she works.
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