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The Best Meal Prep Container - 2022

Last updated on January 20, 2022

We looked at the top 16 Meal Prep Containers and dug through the reviews from 36 of the most popular review sites including and more. The result is a ranking of the best Meal Prep Containers.

Best Meal Prep Container

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Our Picks For The Top Meal Prep Containers

Show Contents
Our Take
Experts Included
Pros
Cons
  1

Promoze Freezer-Safe Leak Proof Meal Prep Container, 50-Pack

Don't Waste Your Money Seal of Approval

Promoze

Freezer-Safe Leak Proof Meal Prep Container, 50-Pack

Overall Take

Experts Included
DWYM Kitchen Experts plus Men’s Health. Along with user reviews from Amazon.
Pros
" The hard-plastic construction will ensure no cracks or breaking along the way. The leak proof lids will tightly seal the food containers for meal prepping, preventing any annoying leaks or spills in your bag or freezer."
  2

C CREST BPA-Free Eco-Friendly Meal Prep Container, 10-Pack

C CREST

BPA-Free Eco-Friendly Meal Prep Container, 10-Pack

Overall Take

Snappable LidsYou won't have to wonder if these glass food storage containers are sealed correctly, as they make a snap sound to let you know they're on right.

Experts Included
DWYM Kitchen Experts plus The Smart Homer, Delish, Tech Gear Lab, The Keen Hunter, Best Reviews Guide. Along with user reviews from Amazon.
Pros
" Because they are made of borosilicate glass, users can be assured that these containers are lead and BPA free. The plastic that is used to make the lids is of high quality, is environmentally friendly and has nil traces of..."
Cons
"for longevity sake, it is advisable to remove the lids before placing the containers in either the oven, microwave, or dishwasher."
  3

EZ Prepa 3 Compartment Meal Prep Container, 20-Pack

EZ Prepa

3 Compartment Meal Prep Container, 20-Pack

Overall Take

Microwaveable and Dishwasher SafeEven though these meal prep containers are made from a durable plastic, they are safe to toss in your dishwasher for easy cleaning.

Experts Included
DWYM Kitchen Experts plus . Along with user reviews from Amazon.
  4

Freshware Stackable BPA-Free Meal Prep Container, 15-Pack

Freshware

Stackable BPA-Free Meal Prep Container, 15-Pack

Overall Take

Stackable DesignThanks to this meal prep container's stackable design, you'll be able to maximize the space you have in your fridge or freezer.

Experts Included
DWYM Kitchen Experts plus Best Reviews Guide. Along with user reviews from Amazon and Walmart.
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
23

Products Considered

We identified the majority of the meal prep containers available to purchase.
16

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

36

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: The Smart Homer, Delish, Tech Gear Lab, The Keen Hunter, Best Reviews Guide.

48,150

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 16 Meal Prep Containers and also dug through the reviews from 36 of the most popular review sites including and more. The result is a ranking of the best of the best Meal Prep Containers.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

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Look for the DWYM seal for products that are the best in their category.

The Best Overall

Promoze Freezer-Safe Leak Proof Meal Prep Container, 50-Pack


Our Expert Score

10.0
1 expert reviews

User Summarized Score

8.4
515 user reviews

Our Take

What other experts liked

The hard-plastic construction will ensure no cracks or breaking along the way. The leak proof lids will tightly seal the food containers for meal prepping, preventing any annoying leaks or spills in your bag or freezer.
- Men's Health

Overall Product Rankings

3. EZ Prepa 3 Compartment Meal Prep Container, 20-Pack

Overall Score: 9.4
Reviews Included: 1

5. Prep Naturals Glass Divided Meal Prep Container, 5-Pack

Overall Score: 9.2
Reviews Included: 2

7. Bayco BPA-Free Glass Meal Prep Container, 9-Pack

Overall Score: 9.1
Reviews Included: 2

10. Enther Stackable BPA-Free Meal Prep Container, 20-Pack

Overall Score: 9.1
Reviews Included: 6

13. Simple Houseware Meal Prep Storage Container, 10-Pack

Overall Score: 9.0
Reviews Included: 5

14. C CREST Glass Locking Meal Prep Container, 5-Pack

Overall Score: 8.9
Reviews Included: 1

Our Meal Prep Container Findings


Enther Stackable BPA-Free Meal Prep Container, 20-Pack

What We Liked: This large pack of meal prep containers is a great choice for busy families. With 20 containers per set, you’ll have no problem prepping meals and sides for the entire week. You can store the containers in the freezer, as well as heat them up in the microwave.


EZ Prepa 3 Compartment Meal Prep Container, 20-Pack

What We Liked: This set of meal prep containers includes 20 units with three compartments each. That means you’ll be able to store a full balanced meal in each container that is just the right portion size. The storage pieces are also reusable and recyclable, so you can feel good about your purchase.


Freshware Stackable BPA-Free Meal Prep Container, 15-Pack

What We Liked: Whether you’re looking to practice portion control or prepare a healthy meal for your family to heat up on the nights you stay late at work, these meal prep containers are a blessing. They are made from a BPA-free material that is microwave, dishwasher and freezer-safe. Each of the 15 containers comes with a matching lid that provides an airtight seal.


Prep Naturals Glass Divided Meal Prep Container, 5-Pack

What We Liked: The glass build of these meal prep containers gives your food extra protection against freezer burn, even after a few days. The lid isn’t microwave or dishwasher safe though, making these containers a bit more high-maintenance than other options. The borosilicate glass build is also environmentally-friendly and free of chemicals.


Rubbermaid TakeAlongs QuikClik Seal Meal Prep Container, 50-Piece

What We Liked: Send your kids off to school and your spouse off to work with a healthy lunch packed in these easy-to-use meal prep containers. The set includes 50 pieces that can hold everything from a tuna sandwich to a salad with a balsamic dressing. The smaller containers are great for mid-day snacks, like cheese and crackers or a bowl of grapes.

Our Meal Prep Container Buying Guide

If you pay attention to social media, you’ve probably noticed people referring to something called “meal prep.” Meal prep lets you make meals for days at a time, at your own convenience, refrigerating or freezing them until you’re ready to eat them. But before you can get started with meal prepping, you’ll need containers thick enough to keep foods fresh, but lightweight enough to keep them portable.

In addition to the materials in the container itself, the seal between the lid and the container is essential for freshness. This is especially true if you’ll be freezing your meals and thawing them later. Pay close attention to the seal before you make your purchase. This seal will also be essential if you’re taking your containers on the go with you. A leak could mean the contents spill into your laptop bag or backpack, creating a mess and changing your lunch plans.

Meal prep containers come in bundles for a reason. They’re designed for you to make multiple meals at once, then store them in your fridge or freezer. Stackable containers make it easy to store everything together. If you pack multiple containers in your lunch box, stackability will also come in handy. Make sure you choose a group of meal prep containers that fit well together to maximize your convenience.

When you think about how you’ll use your meal prep containers, you probably realize it’s essential that they’re safe to at least store in the refrigerator and use in the microwave. However, being able to freeze your food to keep it fresh longer is useful as well. Some meal prep containers can even be used in the oven, so that’s something to consider if you plan to reheat your food that way.

Portability can also become an issue, particularly if you’re looking for a container that insulates food well. As good as glass and thicker plastics can be at this, consider that this also may make it heavier to take on the go with you, especially if you’re taking more than one container at a time. Heavier containers may work better for those planning to meal prep for home use rather than for transport.

DWYM Fun Fact

Convenience is perhaps the biggest benefit of meal prep. You make your meals when you have plenty of time, such as a worry-free Sunday afternoon, and have them ready during the busy workweek. But there are many lifestyle benefits that come with meal prep, including the fact that you won’t be tempted to dine out while away from home. This can save you significant money over multiple weeks, as well as giving you the option of eating healthy rather than opting to grab a hot dog or cheeseburger on the run. You can also make large meals and portion them out over multiple days, letting you make the most of your time in the kitchen.

The Meal Prep Container Tips and Advice

  • If you pack multiple foods in one container, compartments are essential. Otherwise, your foods can blend together, affecting the taste experience. Some containers have compartments, while others don’t. Containers that have three compartments use one section for main courses and the other two sections for sides. You’ll also find food prep containers with two compartments that are typically equal in size. You’ll find the containers that are best for carrying casseroles and other one-plate dishes are the ones that only have one compartment.
  • Before buying, consider whether you want a disposable meal prep option or if you’d rather have a container you can wash and reuse for years. Disposable models can simply be tossed in a nearby garbage can. These can be especially useful for temporary use, such as while traveling. However, you may prefer the cost savings and environmental friendliness you get from a reusable container.
  • For reusable containers, it’s important to look at how easy they are to clean. Glass containers are typically dishwasher safe, but any plastic lids usually aren’t. That means you’ll have to hand-wash the lid. Just because a container is disposable, that doesn’t mean you can’t wash and reuse it until it wears out. Some disposable food prep containers are even dishwasher safe.
  • Being able to pop your containers into both the freezer and microwave is essential while meal prepping. Look for a pack that can be used in the freezer and microwave. Some models even allow you to store them in the freezer and heat them up in the microwave, oven or on an indoor grill. Even though some containers are microwave safe, their lids aren’t, so you’ll need to take those off before you heat your food.
  • The secret to meal prep is making sure your food still tastes fresh, even if it’s been in the freezer for days. The secret to that is in the seal. Look for a seal that locks tightly into place to prevent anything from getting in or out. Certain models have an audible snap closure that makes it easy to confirm that you’ve closed the container completely.
  • Safety is important to many consumers, especially when freezing and reheating the foods you’re putting in your body. Make sure any plastic containers are made from BPA, PVC and phthalate-free materials and are 100% food safe. Look for containers that are made from environmentally-friendly borosilicate glass or sets designed using a high-quality BPA-free material.

About The Author

Alicia Bodine 

Alicia Bodine is a New Jersey-based writer that is always on the hunt for kitchen gadgets that can help save time and money, especially with two food-loving daughters at home. With more than 15 years of experience, her work has appeared in sites like on leading food and drink publications. When she's not writing, you'll find her gardening, spending time with her kids, cooking in the kitchen or playing with her two kitties, Flitter and Otter. Alicia loves researching the latest and greatest gadgets, products and items that help simplify her life.