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The Best Exercise Bike Mats

Last updated on October 12, 2023

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Our Picks For The Top Exercise Bike Mats

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Product Overview
Key Takeaway
 Top Pick

Sunny Health & Fitness PVC Foam Exercise Bike Mat

Don't Waste Your Money Seal of Approval

Sunny Health & Fitness

PVC Foam Exercise Bike Mat

Measuring around 24 inches by 48 inches, this foam bike mat suits compact bikes. The material prevents slips and is waterproof. This mat also works well as a portable option for travel.

Overall Take

Comes in Small SizeThis mat provides good stability and protection if you have a smaller bike.

 Runner Up

CyclingDeal Thick Exercise Bike Mat

CyclingDeal

Thick Exercise Bike Mat

Suitable for a variety of surfaces, this mat is sturdy enough to offer good stability even under demanding use. You can choose from three sizes ranging from 30 inches by 60 inches to 36 inches by 72 inches.

Overall Take

Good for StabilityYou get multiple size options and a high level of stability with this option.

 We Also Like

Supermats Heavy-Duty Exercise Bike Mat

Supermats

Heavy-Duty Exercise Bike Mat

Measuring 30 inches by 60 inches, this rubber mat can perform well even if you use your bike a lot and do high-intensity workouts. It's good for reducing vibrations as well.

Overall Take

Reduces SoundConsider this thick mat if you live where you need to reduce noise or you do heavy workouts.

 Strong Contender

POWR LABS Scratch-Resistant Exercise Bike Mat

POWR LABS

Scratch-Resistant Exercise Bike Mat

With features to resist scratches and prevent slips, this low-profile mat is made to last and suits both soft and hard floors. It measures 30 inches by 60 inches to accommodate smaller equipment and comes with a green towel.

Overall Take

Durable and VersatileYou'll find this bike mat handy for any type of floor and get a bonus towel too.

Buying Guide

If you’ve added using an exercise bike to your at-home fitness routine, you’ll want to get an exercise bike mat to both protect your floor and offer stability during your rides. Without a mat, your bike’s feet can scratch up the floor and cause damage, and the bike can also slip around while you work out. In addition, a good exercise mat keeps any sweat off the floor and reduces some of the vibrations that others below you could hear.

You’ll want to consider your bike’s footprint to shop for a mat that’s large enough. These accessories usually measure at least 30 inches wide by 60 inches long, although some narrower mats exist. If you have a very large exercise bike, you may need a mat that is 72 inches long or more.

Both foam and rubber exercise mats exist and can suit different surfaces and needs. Rubber mats tend to be very durable and flexible enough for both carpet and hard floor surfaces. On the other hand, foam bike mats tend to work better for hard surfaces since you’ll have less stability with carpet. They might also get damaged more easily than rubber mats. With either type of bike mat material, you’ll often see a pattern that helps with gripping so the machine doesn’t slide around.

You can find exercise bike mats in different thicknesses too. You might like a thin mat for portability if you plan to move around your bike or take the mat when traveling. Ideal for carpeted surfaces, thin mats may offer less durability and not absorb vibrations well enough. On the other hand, thicker mats suit hard floors and can do a better job reducing vibrations and noise. Therefore, you might choose a thick mat if you live in an apartment and don’t want to disturb your neighbors below.

You should also look out for some special exercise bike mat features that come in handy. For example, you can find scratch-resistant mats that can look better for longer. You’ll also find mats that are resistant to water and sweat to do a better job of keeping your floor dry.

What to Look For

  • You might wonder if you need to get the same brand of exercise mat as your bike. While you could do this, you can usually just use any mat as long as the size is compatible.
  • Most exercise bike mats come in the versatile color black. However, you can sometimes find them in red, blue or other colors that might match your tastes or the room where you work out.
  • Even a durable exercise bike mat can get damaged if you place your bike on it or move the bike off of the mat too roughly. Therefore, you’ll want to take care to lengthen the mat’s lifespan.
  • You might notice that your exercise bike mat smells weird when you first take it out of the packaging. This should go away in a few days, but you could let the mat air out somewhere before the first use if it bothers you.
  • You’ll need to clean your mat regularly since the sweat can build up and get stinky, and the moisture can cause mold to grow. Try using a wet cloth with soap and water or looking for special cleaning wipes for exercise mats. In addition, be sure to wipe your exercise bike down at least each week and use an antibacterial solution for the best results.
  • If there’s enough padding, your bike mat can work comfortably for yoga workouts. You might use the mat for other types of exercise equipment as well.
  • As your bike mat gets sweaty, it can become very slippery, so you’ll want to be careful stepping on and off.

More to Explore

Did you know that close to six million people use exercise bikes annually in the United States? This type of cardio workout is so popular due to the convenience of being able to work out at home or at the gym as well as the numerous fitness benefits it offers.

Exercise bike workouts are considered low impact and thus not as hard on the joints as activities like running. At the same time, they do a good job working out the muscles in your lower body to strengthen them. Plus, if you’re wanting to lose weight, your exercise bike can contribute toward your goal. For example, if you’re 155 pounds, you’d burn on average 252 calories in half an hour if you used a moderate intensity setting and 278 calories at a vigorous intensity.

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