The Best Elbow Support Sleeve

Buying Guide

Elbow support sleeves are designed to help you relieve pain and muscle soreness and can also help your elbow heal faster from sprains and injuries. A compression garment, elbow support sleeves can help people of any age feel more comfortable while they are dealing with a range of elbow joint issues. Some people wear elbow support sleeves while working out or doing sports while others wear them doing regular daily activities.

Elbow compression sleeves are made from flexible materials such as latex, spandex and nylon. As the name suggests, they offer the elbow extra support so that it doesn’t end up moving in a way that further irritates or injures the joint and surrounding muscles. Some of the reasons people use elbow compression sleeves are to deal with muscle injuries, inflammation, swelling, arthritis, osteoporosis, golfer’s elbow, tennis elbow and tendonitis.

One of the key benefits an elbow support sleeve offers is help with blood circulation during recovery. The sleeve compresses the area which stimulates blood flow, bringing oxygen-rich blood to the affected area. This helps fatigued or injured muscles to recover faster than they would without the sleeve. The compression capabilities of the elbow support sleeve helps with inflammation and swelling of the joints, ligaments, muscles and tendons as well.

Compression sleeves are designed to retain heat in a specific area, which can help muscles to loosen up. When muscles are tight, you experience pain and discomfort, but loose muscles ensure you feel comfort and ease when moving. Elbow support sleeves can also help prevent injuries, especially if you’re dealing with pain in the area already. By compressing the area and keeping your muscles warm, you are less likely to pull or tear anything during your workout.

• One of the key factors to consider when looking for an elbow support sleeve is how much flexibility it provides. Thicker and tighter sleeves will give you more support, which is often what is required. If the sleeve is mostly used for athletic wear, then a thinner and more flexible sleeve will do.
• Moisture control is important to note because you don’t want your skin to feel hot and sticky while wearing the elbow support sleeve. It’s important to look for materials that are designed to wick away moisture, as a wet sleeve can irritate your skin.
• If your skin is easily irritated, then opt for an elbow support sleeve that doesn’t have any seams. A seam constantly rubbing against your skin can be uncomfortable, especially if you have to wear it for long periods of time. The seam may lead to cuts in your skin or an uncomfortable rash.
• Slippage is a problem many people deal with when wearing elbow support sleeves and this can be problematic. To avoid having the material slip down, it’s important to get the right size and a high-quality material. Some elbow support sleeves have fixed sizing while others are adjustable. In either case, if the sleeve is too big, it will begin to slide down with time.
• How do you know if the elbow support sleeve fits correctly? If it’s an adjustable brace, then you should be able to get the tips of two fingers in there comfortable against your arm. If you can fit more fingers in, then it is too loose. If you can only fit one, then you may want to loosen it a little bit.