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The Best Ear Plug

Last updated on November 4, 2019

We looked at the top 10 Ear Plugs and dug through the reviews from 231 of the most popular review sites including Top Best Spec, Trip Savvy, The Hunt Guides, Bestlist, YoDiv, Current Commerce and more. The result is a ranking of the best Ear Plugs.

Best Ear Plug

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Our Picks For The Top Ear Plugs

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

Mack's

Foam Ear Plugs, 50 Pair

Overall Take

#1 Doctor RecommendedThis set of ear plugs is soft and slow releasing, so you get a comfortable fit every time.

Experts Included
DWYM Health & Wellness Experts plus Sleepline, Best Mattress Reviews, The Pick, Sleep Help Institute, The Taggy, All Top Stuffs and 35 more. Along with user reviews from Amazon and Walmart.
Pros
" They are made of urethane foam. Designed with comfortable foam, the earplugs can block out wind noise and other noises too."
Cons
"The NRR value of 32 dB may be insufficient for some users"

Eargasm

High Fidelity Ear Plugs

Overall Take

Effectively Reduces NoiseNot only will you appreciate this ear plug's ability to reduce noise and protect your hearing, but you'll also love that it comes with a keychain.

Experts Included
DWYM Health & Wellness Experts plus Legit Reviews, Lifewire, Music Critic, ibestreview, DoctEar, Music Oomph and 35 more. Along with user reviews from Amazon.
Pros
" Did lower the volume without affecting sound fidelity!"
Cons
"They don’t offer quite as versatile a fit (they only send two sizes, instead three, like others."

Vibes

High Fidelity Concert Ear Plugs

Overall Take

Discreet and ClassyIf you need to wear ear plugs to reduce noise, but don't want everyone around you knowing it, this set of discreet ear plugs is for you.

Experts Included
DWYM Health & Wellness Experts plus Tech Radar, Web Bike World, BestReviews, DoctEar, Best Hearing Health, Bestlist and 13 more. Along with user reviews from Amazon and Walmart.
Pros
" The most noticeable change in tonal balance is that the highs end up being rolled off and lose a lot of resolution. Mids are great, which helps vocals shine, but bass is a bit overwhelming at times."
Cons
"Potential for discomfort due to sound tube design."
  The Best Value

Mack's

Silicone Ear Plugs, 6 Pair

Overall Take

Best for WaterPrevent swimmer's ear and protect sensitive ears after surgery using this set of waterproof ear plugs.

Experts Included
DWYM Health & Wellness Experts plus Your Best Digs, Tuck, The Hunt Guides, The Pick, Verywell Fit, Bestcovery and 23 more. Along with user reviews from Amazon and Walmart.
Pros
" Will last until they are “soiled or no longer sticky”, up to five uses. If you use a case for your foam plugs, they may last longer than the moldable type."
Cons
"Mack’s Pillow Soft Silicone Earplugs are also reusable; owners are urged to wash them after every use in order to keep them clean and hygienic."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
17

Products Considered

We identified the majority of the ear plugs available to purchase.
10

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

231

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Top Best Spec, Trip Savvy, The Hunt Guides, Bestlist, YoDiv.

65,284

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart and 7 others.

Our experts reviewed the top 10 Ear Plugs and also dug through the reviews from 231 of the most popular review sites including Top Best Spec, Trip Savvy, The Hunt Guides, Bestlist, YoDiv, Current Commerce and more. The result is a ranking of the best of the best Ear Plugs.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

Mack’s Foam Ear Plugs, 50 Pair

Our Expert Score
9.5
41 expert reviews
User Summarized Score
8.0
4,034 user reviews
Our Take

Mack's Foam Ear Plugs, 50 Pair give you a great bang for your buck, but they also provide wearers with the most comfortable fit. The plugs release slowly when placed in the ears and keep pressure levels low. The Noise Reduction Rating (NRR) of 32 decibels means you can attend a concert or motorsports event without worry. Mack's is also the #1 doctor recommended foam ear plug set on the market.

What other experts liked
They are made of urethane foam. Designed with comfortable foam, the earplugs can block out wind noise and other noises too.
- Sleepline
October 12, 2019 | Full review
Ultra-soft by design. Therefore, they are easy to compress and insert. You will not feel them forcefully pushing against your ear canal the moment they expand. This makes them very effective at dampening noise, especially from a snoring partner.
- Best Mattress Reviews
April 22, 2019 | Full review
Easy to use according to simple directions, just wear then with clean hands, tightly roll earplug inside then crease-free cylinder and it’s on their work.
- The Pick
August 3, 2019 | Full review
These are great for side sleepers, as the foam is soft and doesn’t press uncomfortably against the ear canal.
- Sleep Help Institute
Help to protect the ears against the harmful effects of noise by using the high Noise Reduction Rating (NRR) of up to 32dBs.
- The Taggy
September 26, 2019 | Full review
The American made earplugs open slowly so they conform to your ear cavity better. They can be used on the job site, at concerts or even to block your partner’s snoring.
- All Top Stuffs
February 7, 2019 | Full review
They’re multi-purpose, so you can use them to cancel out your partner’s snoring, relax on an airplane, or protect your ears at concerts, and you’ll have no problem keeping them in for extended periods of time thanks to the ergonomic...
- Verywell Fit
October 18, 2019 | Full review
The tapered foam should form comfortably to your ears and stay in place for as long as you need them to.
- Sleep Advisor
July 19, 2019 | Full review
They are made with super comfortable foam which doesn’t put any pressure on or inside your ears and releases slowly. Having less pressure is a must when you use earplugs for a long time.
- How Sleep Works
They offer high-performance hearing protection that allows you to use them in environments with any annoying noise to hazardous levels of noise.
- Sleep Sherpa
March 28, 2019 | Full review
These are a kind of earplugs that have been made with a state of the art pressure foam that will ensure that your comfort is well taken care of.
- Top Guide Pro
July 27, 2019 | Full review
This high performance hearing protection is great for motor sports, power tools, loud concerts, shooting sports, and more.
- Ah Joo
The earplugs come in big packs and are plentiful, affordable and disposable. It’s easy to keep a clean pair by your nightstand in a bedroom or guest room without breaking the bank.
- Sleepopolis
August 16, 2019 | Full review
Have a Noise Reduction Rating of 32 decibels, and are excellent for any occasion.
- Sleeping Culture
Besides sleeping, you can also use them in workshops, at concerts, or pretty much anywhere else where you need to limit environmental noises.
- Noble Rate
The earplugs are made of moldable silicone that is non-allergenic, waterproof and non-toxic.
- Z7 Premium
If you are using these earplugs for sleeping on a plane, no one will even notice them.
- Top Best Spec
For people who have large ear canals, these ear plugs could be a great fit. At the same time, they do not shut out all noise completely, which is great for in case of emergencies.
- Biohackers Lab
When it comes to the effectiveness of the earplugs, the earplugs have a noise reduction rating of 32 dB.
- Jen Reviews
One of the best hearing protection options for the value, and for groups of workers.
- The Saw Guy
I found that they were effective for blocking the external sound of traffic. They were also good for all the internal sounds – just not quite as good as the previous earplugs.
- No Sleepless Nights
September 3, 2019 | Full review
The super soft foam material condenses down for easy insertion into the ear canal. Not too long and not too short, these earplugs should fit the length of most ear canals, though some users with narrow ear canals may find...
- The Hunt Guides
August 30, 2018 | Full review
The length of these earplugs is also good as compared to other earplugs available in the market which makes insertion as well as removal of these plugs a bit easier.
- iHome Mag
December 29, 2018 | Full review
They are effective in blocking out unwanted noises.
- Best Top Now
Can perfectly protect your ears from loud noises, thus you can protect yourself from hearing loss. Reliable performance is the other peculiar feature of Mack’s Ultra Soft. Ultra soft design helps you to insert them in your ears easily.
- V Best Reviews
Made from a low pressure foam that is super easy to mold into shape and which expands slowly in the ear to ensure the best, most comfortable fit possible.
- Hack To Sleep
September 1, 2019 | Full review
Ergonomically designed for a snug fit, Mack Ultra Soft earplugs help protect your ears from loud sounds by slipping into the ear canal with ease.
- Civilized Health
This is also very comfortable, featuring low pressure and slow-release material that lets you wear this with no trouble even when you sleep.
- Bestlist
September 2, 2019 | Full review
These ones are a muted pink color, which is a nice change of pace amidst the sea of neon plugs.
- Soundproof Living
September 4, 2019 | Full review
More than the price and comfort, what makes the Mack’s Ear Care Ultra Soft Foam Earplugs an excellent choice is the high NRR rating at 32 dB.
- Best Pickers
July 21, 2017 | Full review
The ergonomically designed ear plugs are made of Comfy Cush foam that provides you with maximum comfort.
- A Web To Know
August 16, 2019 | Full review
These earplugs are comfortable to wear and provide high noise protection. For more comfort, custom fitted earplugs could be considered.
- Ear-plugs
So not only are they soft, they do a fantastic job of reducing noise. In our opinion, this makes them ideal earplugs for sleeping. The soft foam provides a comfortable secure fit that can last all night, without irritating your...
- Hear Stoppers
One of the most outstanding advantages of this particular product over similarly-priced earplugs from other manufacturers is that you get more earplugs for the same amount of money.
- Wear Plug
I am so impressed with the ergonomic shape of this earplug, too, as it leads to superior comfort.
- EDC Mag
September 29, 2019 | Full review
Extremely inexpensive and disposable.
- Hear the Music Play
May 2, 2017 | Full review
These earplugs are multi-purpose and can be used on various occasions such as while sleeping, to relax while traveling , enjoying musical concerts, while using power tools or while practising target shooting.
- Best 10 Revieweds
These ultra soft earplugs use ergonomically-shaped, super soft foam, which will not cause any discomfort at sleep.
- Smart Nora
May 29, 2019 | Full review
You can find a great degree of comfort with these flesh-colored earplugs that offer high degrees of protection.
- Water Damage Restoration Dallas Texas
So easy to use and you can take them with you on the road while traveling either by road or flight and still be assured of the perfect protection of your ear and noise reduction.
- Technical Ustad
December 15, 2018 | Full review
Slow release foam that fits perfectly in your ear.
- Sandman Comes
What other experts didn't like
Problem is, it is not advisable to wear them on all nights. Why? They push the wax back into the ear canal leading to a build-up.
- Sleepline
October 12, 2019 | Full review
The NRR value of 32 dB may be insufficient for some users
- Best Mattress Reviews
April 22, 2019 | Full review
Due to their disposable and single-use nature, they’re not the most environmentally friendly earplug option.
- Sleepopolis
August 16, 2019 | Full review
Cannot be reused for very long, no durability.
- Sleeping Culture
Wearing these earplugs for the first time might be a snug fit.
- Biohackers Lab
The earplugs might not fit well with people with larger ears and thus might not effectively block noise as much as when used with people with small to medium sized ears.
- Jen Reviews
One time use, needs to be replaced.
- The Saw Guy
Too large for narrow ear canals.
- The Hunt Guides
August 30, 2018 | Full review
These do not come with a carrying case.
- iHome Mag
December 29, 2018 | Full review
There are some people who are saying the old design of these earplugs is better.
- Best Top Now
May fall out during sleep – especially if you tend to toss and turn.
- Hack To Sleep
September 1, 2019 | Full review
Improper fit will result in reduced effectiveness.
- Civilized Health
These plugs are quite a bit larger than the first Mack’s earplugs I reviewed here. So if you have small or sensitive ear canals, be careful! They will fit people with average ear canal sizes, though.
- Soundproof Living
September 4, 2019 | Full review
May fall off ears during sleep.
- Best Pickers
July 21, 2017 | Full review
Don’t come with a carrying case.
- A Web To Know
August 16, 2019 | Full review
One problem I have with this Mack’s earplug is that it does not seem to last as long as other famous work earplugs.
- EDC Mag
September 29, 2019 | Full review
These plugs are not fantastic. Without an attenuation filter, these globs of beige colored foam can only block out and muffle sound
- Hear the Music Play
May 2, 2017 | Full review
Some people may have trouble using them because of its size.
- Best 10 Revieweds
It may not be as durable as you want.
- Technical Ustad
December 15, 2018 | Full review
The light beige color of these plugs can cause them to show more dirt after several uses.
- Sandman Comes

The Best Bang For Your Buck

Mack’s Silicone Ear Plugs, 6 Pair

Expert Summarized Score
9.0
29 expert reviews
User Summarized Score
8.7
1,060 user reviews
Our Take

Not only are Mack's Silicone Ear Plugs, 6 Pair the official ear plugs of the USA swim team, but Mack's is also the #1 brand recommended by doctors. Users will love that the silicone is moldable and safe for use in water. In addition to blocking out unwanted noises, the ear plugs can also be used to prevent ear infections. Another important benefit is the protection they provide ears after surgery.

What other experts liked
Will last until they are “soiled or no longer sticky”, up to five uses. If you use a case for your foam plugs, they may last longer than the moldable type.
- Your Best Digs
August 28, 2019 | Full review
These earplugs carry a noise reduction rating of 22 – typical of silicone plugs – which makes them suitable for sleepers seeking moderate, but not industrial-strength, noise blockage.
- Tuck
As long as you take care of these earplugs by wiping them down to rid them of any earwax buildup, each pair should last you for a couple weeks. Once they start to lose their pliability, toss them and grab another pair from the pack of six.
- The Hunt Guides
August 30, 2018 | Full review
It is completely non-allergic, non-toxic, and water-proof qualities.
- The Pick
August 3, 2019 | Full review
Unlike standard foam earplugs, this waterproof pair molds to the opening of your ear canal for an airtight fit that keeps water at bay.
- Verywell Fit
October 18, 2019 | Full review
Include a carrying case with their products to ensure their safety and cleanliness.
- Bestcovery
The coolest thing about these earplugs is how comfortable they are. You see, there’s no need to actually stick them into your ear canal (which can be quite unpleasant).
- Happy Sleepy Head
August 21, 2019 | Full review
Why I prefer this item for you is that it is even preferred by doctors for use. It is able to seal out water and also reduce noise with the noise reduction rate of up to 22 decibels.
- Top Guide Pro
July 27, 2019 | Full review
Kids can easily wear these moldable earplugs, and the size fits almost everyone in different age groups. They are reusable until they no longer hold onto the ears well.
- Pool Advisors
I found them comfortable to wear, especially compared to larger foam earplugs.
- No Sleepless Nights
September 3, 2019 | Full review
Very comfortable as compared to the bigger foam earplugs. One of the main reasons why many people prefer these over foam earplugs is that these do not need to be placed deep into the ear canal to work as these form a seal over the ear opening.
- iHome Mag
December 29, 2018 | Full review
They have the added bonus of being waterproof, making them a versatile earplug for those who enjoy water activities as well as a peaceful sleep!
- Top Best Spec
Versatile yet compact unit blocks the harmful effects of noise and is water-resistant. It’s great to use even for swimming, snoring, studying, loud music concerts, travelling, motor sports, and more.
- The Taggy
September 26, 2019 | Full review
Because of Mack’s Pillow Soft Silicone Earplugs’ low cost, these earplugs fit into nearly every budget, making them accessible and affordable for anyone who needs to block out room noise to enjoy a better night’s sleep.
- ReviewThis
July 10, 2019 | Full review
Each earplug can be used up to five times before it loses its sticky texture and has to be discarded.
- Develop Good Habits
June 6, 2019 | Full review
What makes Mack’s unique is that they are moldable silicone earplugs, allowing them to contour to any ear.
- Trek Bible
September 28, 2018 | Full review
Soft and comfy but not too soft that it easily falls off when you sleep.
- Best Pickers
July 21, 2017 | Full review
You can wear the same plugs for about 5 days before you have to take new ones out of the pack.
- Soundproof Living
September 4, 2019 | Full review
Provide non-toxic, hypoallergenic, safe and waterproof protection from loud noises.
- Sleep Sherpa
March 28, 2019 | Full review
Snore proof, water proof and perfect for use in travel. We only tested them in a water and indeed, most swimmers will find them just perfect. We have to admit that the are comfortable.
- Earplugs Guide
Silicone putty like these Mack’s Pillow Soft earplugs are a wonderful choice for those with ear tubes while also protecting the wearer from swimmer’s ear (otitis externa) and surfer’s ear (exostosis).
- Hear Stoppers
Very comfortable – Ideal for sleeping.
- Sleep Habits
These earplugs are a good choice for swimming, because the seal the ear from water.
- Ear-plugs
Quite simply, they work the best. Hands down. And they are dirt cheap, making them about as good an ear plug as you can ask for.
- YourSwimBook
They can easily be used and re-used for about six days, but only for as long as they maintain their stickiness. Once the stickiness wears off, it’s time to dispose of the current pair and move on to the next.
- Wear Plug
Amazingly this has been severally described as a marriage saver. This is due to its recommendation for use by those sleeping with snoring spouse.
- Studio Gear Experts
February 20, 2019 | Full review
Great for sleeping with snorers or loud noises around and also good for swimmers because the water is blocked out completely.
- Sandman Comes
You will not listen to the disturbing sound of your surroundings while enjoying your favorite songs.
- RollawayGuide
September 2, 2018 | Full review
This pair of silicone plugs is suitable to keep away sounds of loud events during work or sleep. They are priced just right and are surely economical.
- Sleeping Hamster
May 2, 2017 | Full review
What other experts didn't like
Mack’s Pillow Soft Silicone Earplugs are also reusable; owners are urged to wash them after every use in order to keep them clean and hygienic.
- Tuck
Can result in ear pressure if packed too tight in the ear.
- The Hunt Guides
August 30, 2018 | Full review
The thing that might make you feel disappointed about these earplugs is how tricky they might be to apply at first. You really need to give it a couple of tries (maybe even more) to learn how to put them in correctly, so that they would actually seal your ear...
- Happy Sleepy Head
August 21, 2019 | Full review
Not as effective for active water sports, better for simple swimming.
- Pool Advisors
It was disappointing to still hear the drone of traffic quite clearly with the Mack’s. The low noise reduction rating of 22 dB.
- No Sleepless Nights
September 3, 2019 | Full review
Since the sticky surface gets dirty quickly, these will need to be replaced earlier as compared to other earplugs
- iHome Mag
December 29, 2018 | Full review
Disposable; won't last more than a couple of uses.
- ReviewThis
July 10, 2019 | Full review
More difficult to put in than foam plugs.
- Develop Good Habits
June 6, 2019 | Full review
Low NRR rating.
- Best Pickers
July 21, 2017 | Full review
It is a little sticky so it could potentially pick up some dust and dirt.
- Earplugs Guide
Putty isn’t always the best at keeping out water, so that’s something to keep in mind.
- Hear Stoppers
Sticky surface will quickly get dirty, so you’ll need to replace these quicker than most ear plugs
- Sleep Habits
None of the pharmacies or sporting stores carry them where I live, so I consistently have to buy them online via Amazon.
- YourSwimBook
Could be dangerous if caught in the windpipe.
- Studio Gear Experts
February 20, 2019 | Full review
Because the silicone molds to the exact contours of your ears, it means that they aren’t exactly breathable. As a result, sometimes, these plugs may build up pressure in the ear canal, which can be uncomfortable.
- Sandman Comes

Overall Product Rankings

1. Mack’s Foam Ear Plugs, 50 Pair

Overall Score: 9.4
Reviews Included: 45

2. Eargasm High Fidelity Ear Plugs

Overall Score: 9.3
Reviews Included: 44

3. Vibes High Fidelity Concert Ear Plugs

Overall Score: 9.1
Reviews Included: 22

4. Honeywell Disposable Foam Ear Plugs

Overall Score: 9.1
Reviews Included: 29

5. Flents Quiet Time Ear Plugs

Overall Score: 9.0
Reviews Included: 13

6. Flents Quiet Please Ear Plugs

Overall Score: 9.0
Reviews Included: 21

7. The Ear Buddy Soft Foam Ear Plugs

Overall Score: 8.9
Reviews Included: 29

8. Mack’s Silicone Ear Plugs, 6 Pair

Overall Score: 8.9
Reviews Included: 36

9. Flents Quiet Contour Ear Plugs

Overall Score: 8.8
Reviews Included: 11

10. Mpow Foam Ear Plugs

Overall Score: 8.7
Reviews Included: 16

Our Ear Plug Buying Guide

While attending loud concerts and participating in motorsports are fun, the noises produced at those events is often greater than 85 dB, and as a result, capable of causing noise-induced hearing loss. People are also at greater risk for hearing loss when they are in close proximity to loud noises, like at a shooting range or when using power tools. You don’t need to give up all of these fun activities, however. Instead, you simply need a good pair of earplugs that will reduce the noise.

Earplugs are mainly sold in two different types of materials. The first is a urethane foam that is not only soft up against the skin, but also form-fitting. Mack’s Foam Ear Plugs, 50 Pair are easy to compress and insert into the ear. Once inserted, the foam will slowly begin to expand to fit the ear canal. The second material used in making the majority of earplugs is silicone. Mack’s Silicone Ear Plugs, 6 Pair is non-toxic and free of any allergens. It’s also moldable to your ear and able to keep water out.

While shopping for a quality set of earplugs, decide whether you’d like the plugs to have a central pull tab, a side pull tab or no tab at all. The benefit of having a tab is the ease in removing the earplugs when you’re ready to take them out. However, if you don’t have one, the earplugs become virtually invisible, drawing less attention to your ears.

Review your needs, and check that the earplugs are designed to meet those needs. Some models are great for kids with sensory processing disorders or adults who suffer from tinnitus. Ergonomically-designed plugs are better for users who need to wear them for an extended period of time, such as overnight to drown out the snores of a spouse. You also want to make sure the earplugs are capable of reducing sound without muffling the noise. Earplugs with attenuation filters are best for this.   

Before making your final decision, look to see if the earplugs offer any extras. For example, the Eargasm High Fidelity Ear Plugs come with an aluminum case that doubles as a keychain. The Vibes High Fidelity Concert Ear Plugs also come with a hard storage case that protects your earplugs from coming in contact with dust or dirt.

DWYM Fun Fact

Although earplugs weren’t officially invented yet, Homer mentioned a form of them in his poem “The Odyssey” back in 850 BC. These earplugs were made of softened beeswax and used to shut out the noise of the Sirens (mythical creatures), who would tempt sailors to crash their ships.

Fast forward to 1907, and you’ll come to the first time that earplugs were manufactured and available for sale to the public. Max Newgar, inventor and owner of Ohropax, found a market among hospitals and soldiers heading to war. Newgar used paraffin wax, which remained the norm until the ’60s when silicone models became a better option. Silicone earplugs are still used today.

The Ear Plug Tips and Advice

  • Check to see if the brand of earplugs you’re considering has been recommended by a doctor. You don’t want to risk sticking anything in your ear that may potentially cause harm.
  • Always wash your hands with soap and water before handling and inserting the earplugs.
  • If you keep the earplugs in overnight, be aware that the plugs may push ear wax back further in your canal.
  • Disposable earplugs should never be worn a second time. Earplugs that are designed for multiple uses must be cleaned regularly to prevent bacteria from entering the ear. This is accomplished by brushing the earplugs with a mixture of soap, water and hydrogen peroxide. You can use a toothbrush with soft bristles, just make sure you rinse the earplugs afterward and allow them to air dry before you use them again.
  • Look for a safety seal on the container of the disposable earplugs if you have small children or pets at home. The earplugs can be a choking hazard.
  • Read the product listing to determine whether there is a satisfaction guarantee. This way you aren’t wasting your money if the earplugs are unsuccessful at toning down external noises to acceptable levels.
  • As you begin comparing the prices of earplugs, you’ll need to look at whether the earplugs are reusable and how many earplugs you get in each pack. On the lower end, you’ll find Mack’s Foam Ear Plugs, 50 Pair and Mack’s Silicone Ear Plugs, 6 Pair, both of which are disposable. The Eargasm High Fidelity Ear Plugs and the Vibes High Fidelity Concert Ear Plugs command a higher price for several reasons. Not only can they be worn multiple times, but they also come with a carrying case.

About The Author

Alicia Bodine
Alicia Bodine 

Alicia Bodine is a New Jersey-based writer specializing in health and nutrition. She enjoys spending time searching for the best all-natural products that will keep her and her family in optimal health. With more than 15 years of experience, her work has appeared in sites like Livestrong and eHow Food & Drink. She has also served as the Healthy Foods editor at BellaOnline.