The Best Dumbbell Set To Power Your Home Gym
We looked at the top 7 Dumbbell Sets and dug through the reviews from 15 of the most popular review sites including and more. The result is a ranking of the best Dumbbell Sets.
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Our Picks For The Top Dumbbell Sets
- The Best Dumbbell Set
- 1. CAP Barbell 150-Pound Dumbbell Set & Rack
- 2. BalanceFrom GoFit All-Purpose Dumbbell Set
- 3. CAP Barbell Hex Rubber Dumbbell Set
- 4. METIS Neoprene Hex Dumbbell Set
- 5. Ader Sporting Goods 2-25lb Octagon Rubber Dumbbells Set & Rack
- 6. ER KANG 3-In-1 Adjustable Dumbbell Set
- 7. XMark Premium 550 Pound Hex Dumbbell Weight Set
High-End SetThis dumbbell set is constructed from a durable steel coated with an attractive black powder finish.
Great for Resistance and Training ExercisesIncluded with this dumbbell set are pairs of 3-pound, 5-pound, and 8-pound weights.
Best for BeginnersIf you're just getting started with incorporating weights into your workout routine, this dumbbell set is a great choice.
Most Colorful SetThis dumbbell set is coated in a non-slip neoprene to provide a solid grip when completing muscle-building exercises.
Why we recommend these dumbbell sets?
Products Considered
Products Analyzed
Expert Reviews Included
User Opinions Analyzed
Our experts reviewed the top 7 Dumbbell Sets and also dug through the reviews from 15 of the most popular review sites including and more. The result is a ranking of the best of the best Dumbbell Sets.
DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.
The Best Overall
CAP Barbell 150-Pound Dumbbell Set & Rack
Our Take
Workout enthusiasts will love this dumbbell set. It comes with weights that measure between 5 and 25 pounds, as well as a sturdy A-frame rack. The rack not only makes the dumbbells easily accessible, but it's also designed to save space on your floor.
What other experts liked
What other experts didn't like
The Best Bang For Your Buck
BalanceFrom GoFit All-Purpose Dumbbell Set
Our Take
Since this cast iron dumbbell set is coated with neoprene, it can be used for both indoor and outdoor workouts. The neoprene coating also provides a firm grip to reduce the chances of the weights slipping out of your hands. The weights come with a stand that is easy to assemble.
What other experts liked
What other experts didn't like
Overall Product Rankings
5. Ader Sporting Goods 2-25lb Octagon Rubber Dumbbells Set & Rack
Our Dumbbell Set Findings
CAP Barbell 150-Pound Dumbbell Set & Rack
What We Liked: Workout enthusiasts will love this dumbbell set. It comes with weights that measure between 5 and 25 pounds, as well as a sturdy A-frame rack. The rack not only makes the dumbbells easily accessible, but it’s also designed to save space on your floor.
BalanceFrom GoFit All-Purpose Dumbbell Set
What We Liked: Since this cast iron dumbbell set is coated with neoprene, it can be used for both indoor and outdoor workouts. The neoprene coating also provides a firm grip to reduce the chances of the weights slipping out of your hands. The weights come with a stand that is easy to assemble.
CAP Barbell Hex Rubber Dumbbell Set
What We Liked: You’ll find this dumbbell set is extremely versatile and can be used for curls, lifts and squats. The hexagonal shape allows the weights to sit neatly on a flat surface without rolling away. The solid cast iron construction and chrome plated handle add to the appeal of this set.
METIS Neoprene Hex Dumbbell Set
What We Liked: Instead of purchasing a large set of dumbbells that include weight sizes you don’t use, go with this singular dumbbell set instead. You’ll be able to choose the exact pair of weights that you prefer to use, whether that is 1 pound or 22 pounds. Each weight comes in its own color, so you can quickly distinguish between them if you opt to purchase multiple sets.
Our Dumbbell Set Buying Guide
The American Council of Exercise lists several benefits to using dumbbells in your workout routine. Dumbbells can increase a person’s flexibility, improve their cardiovascular health and increase muscle mass. The best part is that you don’t have to buy a gym membership to use these weights. A dumbbell set is a great addition to any home gym or workout space, as it won’t take up too much space.
When searching for the best dumbbell set, review the construction materials to make sure the set will hold up under regular use. The CAP Barbell 150-Pound Dumbbell Set & Rack are made from sturdy steel and coated with a sleek black powder finish. Iron is used to make the heads and cold-rolled steel to form the handles.
If you’re interested in using the weights indoors and outdoors, you’ll want to go with a set like the METIS Neoprene Hex Dumbbell Set. It has a neoprene coating that protects the metal underneath from the elements. The neoprene also offers a solid grip to prevent the dumbbells from slipping out of your hands during activity.
Consider the available weight range next. Some sets include five pairs of weights that range from 5 pounds to 25 pounds, while other sets only include one pair per set. These sets allow users to choose between dumbbells as low as 1 pound and pairs as high as 22 pounds. A set with a wide weight range is ideal for families that aren’t all using the same size dumbbells.
Check to see if the dumbbell set has any extra features that increase its functionality. For example, the BalanceFrom GoFit All-Purpose Dumbbell Set comes with a weight stand to hold all of your weights when not in use. There’s also the CAP Barbell Hex Rubber Dumbbell Set, which is constructed in a hexagonal shape, which allows it to rest firmly on the floor without rolling away.
DWYM Fun Fact
Did you know the first set of dumbbells were actually crescent shaped? Over 2,000 years ago, the ancient Greeks used these dumbbells to help them jump farther during their long jump competitions. Here are a few more interesting facts about these handy weights.
- In October of 2013, Eamonn Keane of Ireland made it into the Guinness World Record book for the “most weight lifted by dumbbell front raises in one minute.” He was able to lift 22.5-kilogram dumbbells 54 times in just 60 seconds.
- There’s actually a planetary nebula named Dumbbell Nebula. It was named by English astronomer John Herschel, who felt that the nebula resembled the shape of a dumbbell.
- People have made their own dumbbells using a wide range of objects. Dumbbells have been constructed from CDs, cutlery and even bottles of alcohol.
The Dumbbell Set Tips and Advice
- Before you begin incorporating dumbbells into your workout routine, it’s a good idea to check in with your doctor. This is especially important if you have certain health conditions, as you don’t want to aggravate or make your situation worse.
- Beginners may wish to schedule a session or two with a personal trainer to ensure they understand how to correctly use the dumbbells. There’s a right way and a wrong way to lift the weights. You’ll also want to learn what size weights to start with and when it’s safe to move up to the next size.
- If more than one person in your home uses the dumbbell set, it’s a good idea to purchase a container of sanitizing wipes and wipe down the dumbbells after each use.
- Cleaning the dumbbells once a week or once a month depending on how frequently you use them is important. Iron and steel weights can be cleaned with a little dish soap and water. You’ll want to use a product like WD-40 to clean chrome weights. Always dry these weights immediately after cleaning using a lint-free towel. If your weights are made from rubber, you’ll want to clean them in a well-ventilated room using Murphy’s oil soap and water. If the rubber continues to have an odor once dried, set it out in the sun for a few hours.
- The price for a dumbbell set is dependent upon how many dumbbells are in the set, the weight of the dumbbells, the construction materials and whether or not a stand is included with the purchase. The BalanceFrom GoFit All-Purpose Dumbbell Set is the most affordable set. Workout enthusiasts will pay a moderate price for CAP Barbell Hex Rubber Dumbbell Set and METIS Neoprene Hex Dumbbell Set. The CAP Barbell 150-Pound Dumbbell Set & Rack comes in with the highest price tag.
About The Author
Alicia Bodine is a New Jersey-based writer specializing in finance. With more than 15 years of experience, her work has appeared in leading financial publications. She's also a financial coach and mother to two daughters. When she's not writing, you'll find her gardening, spending time with her kids, cooking in the kitchen or playing with her two kitties, Flitter and Otter. Alicia loves researching the latest and greatest gadgets, products and items that help her save time, energy and money.
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