Don't Waste Your Money is supported by our readers. When you purchase an item through links on our site, we may earn an affiliate commission.

The Best Dumbbell Set

Last updated on October 22, 2020

We looked at the top 7 Dumbbell Sets and dug through the reviews from 15 of the most popular review sites including Aim Workout, Top Home Review, BFG Muscle, V Best Reviews, Top Ten Products, BestReviews and more. The result is a ranking of the best Dumbbell Sets.

Best Dumbbell Set

Why Trust The DWYM Score?

DWYM is focused on helping you make the best purchasing decision. Our team of experts spends hundreds of hours analyzing, testing, and researching products so you don't have to.Learn more.

Look for the DWYM seal for products that are the best in a category.

Our Picks For The Top Dumbbell Sets

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

CAP Barbell 150-Pound Dumbbell Set & Rack

CAP Barbell

150-Pound Dumbbell Set & Rack

Overall Take

High-End SetThis dumbbell set is constructed from a durable steel coated with an attractive black powder finish.

Experts Included
DWYM Sports and Recreation Experts plus Garage Gym Power, Business Insider, Top Home Review, Fit Body Buzz. Along with user reviews from Amazon.
Pros
" Hex shaped barbells won’t roll. Most comfortable knurled and ergonomic handles."
Cons
"Have to buy multiple pairs which can get expensive, takes up a lot of space, included weight only goes up to 25 pounds."
  The Best Value

BalanceFrom GoFit All-Purpose Dumbbell Set

BalanceFrom

GoFit All-Purpose Dumbbell Set

Overall Take

Great for Resistance and Training ExercisesIncluded with this dumbbell set are pairs of 3-pound, 5-pound, and 8-pound weights.

Experts Included
DWYM Sports and Recreation Experts plus BestReviews, Rolling Stone, Spy, The Workout Digest, Fitness Equipment Reviews and 1 more. Along with user reviews from Amazon.
Pros
" Handles are contoured for an easy, comfortable grip."
Cons
"The only downsides are the price mark-ups and the fact that some assembly of the rack is required, but the set ships with all the tools you need."

CAP Barbell Hex Rubber Dumbbell Set

CAP Barbell

Hex Rubber Dumbbell Set

Overall Take

Best for BeginnersIf you're just getting started with incorporating weights into your workout routine, this dumbbell set is a great choice.

Experts Included
DWYM Sports and Recreation Experts plus Top Ten Products. Along with user reviews from Amazon and Walmart.
Pros
" Made of solid cast iron, which makes them highly reliable and durable. They have hexagonal surfaces to prevent them from rolling when placed on the floor.Another great feature is that they have a comfortable grip and don’t require any assembly..."

METIS Neoprene Hex Dumbbell Set

METIS

Neoprene Hex Dumbbell Set

Overall Take

Most Colorful SetThis dumbbell set is coated in a non-slip neoprene to provide a solid grip when completing muscle-building exercises.

Experts Included
DWYM Sports and Recreation Experts plus . Along with user reviews from Amazon.
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
14

Products Considered

We identified the majority of the dumbbell sets available to purchase.
7

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

15

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Aim Workout, Top Home Review, BFG Muscle, V Best Reviews, Top Ten Products.

12,185

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart.

Our experts reviewed the top 7 Dumbbell Sets and also dug through the reviews from 15 of the most popular review sites including Aim Workout, Top Home Review, BFG Muscle, V Best Reviews, Top Ten Products, BestReviews and more. The result is a ranking of the best of the best Dumbbell Sets.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

CAP Barbell 150-Pound Dumbbell Set & Rack

Our Expert Score
8.0
4 expert reviews
User Summarized Score
9.2
1,696 user reviews
Our Take

Workout enthusiasts will love this dumbbell set. It comes with weights that measure between 5 and 25 pounds, as well as a sturdy A-frame rack. The rack not only makes the dumbbells easily accessible, but it's also designed to save space on your floor.

What other experts liked
Hex shaped barbells won’t roll. Most comfortable knurled and ergonomic handles.
- Garage Gym Power
Feels familiar, great grip, stable when lifting.
- Business Insider
The dumbbells are easy and comfortable to grip. The vertical stand takes up minimal space. Competitive price tag.
- Top Home Review
I recommend this set for those who don’t want to spend time changing the weight and have enough room for the rack. An excellent choice for a family to exercise at home.
- Fit Body Buzz
What other experts didn't like
Compact stand makes it a challenge to grab weights from the center.
- Garage Gym Power
Have to buy multiple pairs which can get expensive, takes up a lot of space, included weight only goes up to 25 pounds.
- Business Insider
The rack can be wobbly and feel unsafe.
- Top Home Review

The Best Bang For Your Buck

BalanceFrom GoFit All-Purpose Dumbbell Set

Our Expert Score
8.0
6 expert reviews
User Summarized Score
9.2
8,781 user reviews
Our Take

Since this cast iron dumbbell set is coated with neoprene, it can be used for both indoor and outdoor workouts. The neoprene coating also provides a firm grip to reduce the chances of the weights slipping out of your hands. The weights come with a stand that is easy to assemble.

What other experts liked
Handles are contoured for an easy, comfortable grip.
- BestReviews
Perfect for beginners who want to invest in an at-home workout set, but not go all the way quite yet. The best part is the rack is small and easy to assemble.The weights also have contoured handles and a hexagon shape which allows for safe handling.
- Rolling Stone
Made of wear-proof vinyl, the dumbbell coating is distinguished by high resistance to tearing and all sorts of physical damage.
- Best Advisor
The weights themselves are cast iron covered in neoprene for improved grip and to help protect them if they drop on the floor. The weights won’t be rolling away either thanks to their hexagonal shapes.
- Spy
Contoured handle. Hexagonal style. Budget-friendly option. The stand comes with a tool to build it.
- The Workout Digest
Neoprene coated for extra grip. Ideal for toning and other light workouts. Inexpensive. Comes with a stand.
- Fitness Equipment Reviews
What other experts didn't like
The stand is a bit narrow and can tip easily if bumped or when removing weights.
- BestReviews
The dumbbell might feel a bit slippery in wet hands.
- Best Advisor
The only downsides are the price mark-ups and the fact that some assembly of the rack is required, but the set ships with all the tools you need.
- Spy
The stand is flimsy.
- The Workout Digest
Flimsy stand. No stand assembly instructions.
- Fitness Equipment Reviews

Overall Product Rankings

CAP Barbell 150-Pound Dumbbell Set & Rack

1. CAP Barbell 150-Pound Dumbbell Set & Rack

Overall Score: 9.6
Reviews Included: 5

BalanceFrom GoFit All-Purpose Dumbbell Set

2. BalanceFrom GoFit All-Purpose Dumbbell Set

Overall Score: 9.3
Reviews Included: 7

CAP Barbell Hex Rubber Dumbbell Set

3. CAP Barbell Hex Rubber Dumbbell Set

Overall Score: 9.2
Reviews Included: 4

METIS Neoprene Hex Dumbbell Set

4. METIS Neoprene Hex Dumbbell Set

Overall Score: 9.1
Reviews Included: 2

ER KANG 3-In-1 Adjustable Dumbbell Set

6. ER KANG 3-In-1 Adjustable Dumbbell Set

Overall Score: 8.2
Reviews Included: 1

XMark Premium 550 Pound Hex Dumbbell Weight Set

7. XMark Premium 550 Pound Hex Dumbbell Weight Set

Overall Score: 8.0
Reviews Included: 6

Our Dumbbell Set Findings

CAP Barbell 150-Pound Dumbbell Set & Rack

What We Liked: Workout enthusiasts will love this dumbbell set. It comes with weights that measure between 5 and 25 pounds, as well as a sturdy A-frame rack. The rack not only makes the dumbbells easily accessible, but it’s also designed to save space on your floor.

BalanceFrom GoFit All-Purpose Dumbbell Set

What We Liked: Since this cast iron dumbbell set is coated with neoprene, it can be used for both indoor and outdoor workouts. The neoprene coating also provides a firm grip to reduce the chances of the weights slipping out of your hands. The weights come with a stand that is easy to assemble.

CAP Barbell Hex Rubber Dumbbell Set

What We Liked: You’ll find this dumbbell set is extremely versatile and can be used for curls, lifts and squats. The hexagonal shape allows the weights to sit neatly on a flat surface without rolling away. The solid cast iron construction and chrome plated handle add to the appeal of this set.

METIS Neoprene Hex Dumbbell Set

What We Liked: Instead of purchasing a large set of dumbbells that include weight sizes you don’t use, go with this singular dumbbell set instead. You’ll be able to choose the exact pair of weights that you prefer to use, whether that is 1 pound or 22 pounds. Each weight comes in its own color, so you can quickly distinguish between them if you opt to purchase multiple sets.

Our Dumbbell Set Buying Guide

The American Council of Exercise lists several benefits to using dumbbells in your workout routine. Dumbbells can increase a person’s flexibility, improve their cardiovascular health and increase muscle mass. The best part is that you don’t have to buy a gym membership to use these weights. A dumbbell set is a great addition to any home gym or workout space, as it won’t take up too much space.

When searching for the best dumbbell set, review the construction materials to make sure the set will hold up under regular use. The CAP Barbell 150-Pound Dumbbell Set & Rack are made from sturdy steel and coated with a sleek black powder finish. Iron is used to make the heads and cold-rolled steel to form the handles.

If you’re interested in using the weights indoors and outdoors, you’ll want to go with a set like the METIS Neoprene Hex Dumbbell Set. It has a neoprene coating that protects the metal underneath from the elements. The neoprene also offers a solid grip to prevent the dumbbells from slipping out of your hands during activity.

Consider the available weight range next. Some sets include five pairs of weights that range from 5 pounds to 25 pounds, while other sets only include one pair per set. These sets allow users to choose between dumbbells as low as 1 pound and pairs as high as 22 pounds. A set with a wide weight range is ideal for families that aren’t all using the same size dumbbells.

Check to see if the dumbbell set has any extra features that increase its functionality. For example, the BalanceFrom GoFit All-Purpose Dumbbell Set comes with a weight stand to hold all of your weights when not in use. There’s also the CAP Barbell Hex Rubber Dumbbell Set, which is constructed in a hexagonal shape, which allows it to rest firmly on the floor without rolling away.

DWYM Fun Fact

Did you know the first set of dumbbells were actually crescent shaped? Over 2,000 years ago, the ancient Greeks used these dumbbells to help them jump farther during their long jump competitions. Here are a few more interesting facts about these handy weights.

  • In October of 2013, Eamonn Keane of Ireland made it into the Guinness World Record book for the “most weight lifted by dumbbell front raises in one minute.” He was able to lift 22.5-kilogram dumbbells 54 times in just 60 seconds.
  • There’s actually a planetary nebula named Dumbbell Nebula. It was named by English astronomer John Herschel, who felt that the nebula resembled the shape of a dumbbell.
  • People have made their own dumbbells using a wide range of objects. Dumbbells have been constructed from CDs, cutlery and even bottles of alcohol.

The Dumbbell Set Tips and Advice

  • Before you begin incorporating dumbbells into your workout routine, it’s a good idea to check in with your doctor. This is especially important if you have certain health conditions, as you don’t want to aggravate or make your situation worse.
  • Beginners may wish to schedule a session or two with a personal trainer to ensure they understand how to correctly use the dumbbells. There’s a right way and a wrong way to lift the weights. You’ll also want to learn what size weights to start with and when it’s safe to move up to the next size.
  • If more than one person in your home uses the dumbbell set, it’s a good idea to purchase a container of sanitizing wipes and wipe down the dumbbells after each use.
  • Cleaning the dumbbells once a week or once a month depending on how frequently you use them is important. Iron and steel weights can be cleaned with a little dish soap and water. You’ll want to use a product like WD-40 to clean chrome weights. Always dry these weights immediately after cleaning using a lint-free towel. If your weights are made from rubber, you’ll want to clean them in a well-ventilated room using Murphy’s oil soap and water. If the rubber continues to have an odor once dried, set it out in the sun for a few hours.
  • The price for a dumbbell set is dependent upon how many dumbbells are in the set, the weight of the dumbbells, the construction materials and whether or not a stand is included with the purchase. The BalanceFrom GoFit All-Purpose Dumbbell Set is the most affordable set. Workout enthusiasts will pay a moderate price for CAP Barbell Hex Rubber Dumbbell Set and METIS Neoprene Hex Dumbbell Set. The CAP Barbell 150-Pound Dumbbell Set & Rack comes in with the highest price tag.

About The Author

Alicia Bodine
Alicia Bodine 

Alicia Bodine is a New Jersey-based writer specializing in finance. With more than 15 years of experience, her work has appeared on leading financial publications. She's also a certified Ramsey Solutions Master Financial Coach.