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The Best Dip Weight Belt

Last updated on August 6, 2020

We looked at the top 6 Dip Weight Belts and dug through the reviews from 37 of the most popular review sites including Attack the Back, Garage Gym Builder, Garage Gym Reviews, Powerlifting Belts, Healthy Techno Fit, Fitness Best Reviews and more. The result is a ranking of the best Dip Weight Belts.

Best Dip Weight Belt

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Our Picks For The Top Dip Weight Belts

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

DMoose Fitness Chain Dip Weight Belt

DMoose Fitness

Chain Dip Weight Belt

Overall Take

Multiple Colors and PatternsThis dip weight belt is available in several colors and patterns, including blue, black, gray and camo.

Experts Included
DWYM Sports and Recreation Experts plus Garage Gym Power, Bar Bend, Gadget Review, Spy, The Workout Digest, Easy Get Product and 4 more. Along with user reviews from Amazon.
Pros
" This is one of the top-rated dip belts for beginners because it’s affordable, comfortable and well made!"
Cons
"Some customers mentioned the rings tearing away from the belt when applying heavier loads."
  The Best Value

Harbinger Polypropylene Chain Dip Weight Belt

Harbinger

Polypropylene Chain Dip Weight Belt

Overall Take

Universal FitSince this dip weight belt is adjustable, it can be used by men and women of different heights and weights.

Experts Included
DWYM Sports and Recreation Experts plus The Workout Digest, Garage Gym Power, Attack the Back, Athletic Muscle. Along with user reviews from Amazon and Walmart.
Pros
" Product can be upgraded with new chain"
Cons
"Not suitable for weightlifters using heavy weights."

Dark Iron Fitness Leather Dip Weight Lifting Belt

Dark Iron Fitness

Leather Dip Weight Lifting Belt

Overall Take

100% Genuine LeatherMade from 100% genuine leather, this dip weight belt is one of the toughest on the market.

Experts Included
DWYM Sports and Recreation Experts plus BestReviews, Garage Gym Pro, Sport Consumer, Attack the Back, Gadget Review, Easy Get Product and 1 more. Along with user reviews from Amazon and Walmart.
Pros
" Uses a comfortable level of padding in the areas of the hips to ensure the belt doesn't dig into your body. Weight strap can hold up to 270 pounds. Uses a metal buckle to ensure the belt stays in place,..."
Cons
"Lifting “chain” is actually made of nylon"

RIMSports Dip Weight Belt With Chain

RIMSports

Dip Weight Belt With Chain

Overall Take

Great for Chin-Ups and Pull-UpsYou shouldn't have any trouble fitting this dip weight belt in your gym bag, as it rolls up nicely.

Experts Included
DWYM Sports and Recreation Experts plus Garage Gym Pro, Attack the Back, Home Training Hero, Dark Iron Fitness. Along with user reviews from Amazon.
Pros
" 38-inch chain can support multiple weights"
Cons
"Not suitable for heavy weights"
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
13

Products Considered

We identified the majority of the dip weight belts available to purchase.
6

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

37

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Attack the Back, Garage Gym Builder, Garage Gym Reviews, Powerlifting Belts, Healthy Techno Fit.

13,215

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart and 4 others.

Our experts reviewed the top 6 Dip Weight Belts and also dug through the reviews from 37 of the most popular review sites including Attack the Back, Garage Gym Builder, Garage Gym Reviews, Powerlifting Belts, Healthy Techno Fit, Fitness Best Reviews and more. The result is a ranking of the best of the best Dip Weight Belts.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

DMoose Fitness Chain Dip Weight Belt

Our Expert Score
9.2
10 expert reviews
User Summarized Score
9.6
1,839 user reviews
Our Take

With a 33-inch length and a 6-inch width, this dip weight belt fits most. It features a 36-inch heavy-duty steel chain that has a maximum weight capacity of 225 pounds. The belt also comes in a variety of colors and patterns, so you can hit the gym and train in style.

What other experts liked
This is one of the top-rated dip belts for beginners because it’s affordable, comfortable and well made!
- Garage Gym Power
Large D-rings at the ends of the belt allow for interchanging larger chains or straps.
- Bar Bend
This is the best dip belt for belt squats, thanks to its durable neoprene construction and a 36″ steel chain to attach weights for increased resistance.
- Gadget Review
Breathable neoprene material, extra back support, tough steel chain, D-rings and carabiners.
- Spy
The DMoose Fitness Dip Belt stands out from the crowd with its unique design. It comes in various colors, including an American flag design which makes it very stylish.
- The Workout Digest
This is a quality universal weight lifting belt built using reinforced strong craftsmanship. It has a wider resilient design, which makes it a perfect selection for every user. To add more, the quality of neoprene breathable material makes it great...
- Easy Get Product
The surplus of color options offered by the DMoose brand will definitely make this dip belt much more appealing to lifters.
- Sport Consumer
From our list of weight lifting belts, this is by far the most stylish we’ve seen. It comes in a number of colour designs, including camo, blue, grey, black and American pride one too!
- The Beast Product
Made of good materials that will be comfortable to use for repeated workouts. Uses a 36-inch steel chain to deliver excellent performance levels and hold a large amount of weight securely. Carries a desirable price point and fun designs.
- BestReviews
Strong contour with wide back
- Garage Gym Builder
What other experts didn't like
Maximum recommended weight is 225 lbs.
- Garage Gym Power
Some customers mentioned the rings tearing away from the belt when applying heavier loads.
- Bar Bend
One size fits all may not be good for smaller people
- Gadget Review
Small and sharp clips can be difficult to use.
- Spy
The only downside of this product is that it is a little bit heavy. The 36 inches long chain and the double stitched neoprene make this belt weigh significantly more than other, smaller belts.
- The Workout Digest
Stitching isn’t durable
- Sport Consumer
The belt is too small
- The Beast Product
Consists primarily of a neoprene material, which can't match leather's longevity.
- BestReviews
Small clasp
- Garage Gym Builder

The Best Bang For Your Buck

Harbinger Polypropylene Chain Dip Weight Belt

Our Expert Score
0.0
4 expert reviews
User Summarized Score
9.2
1,335 user reviews
Our Take

This dip weight belt is designed to last, with a durable polypropylene construction and heavy-duty steel grommets that keep the chain secured to the belt. You'll find that using this belt with weights over time will build strength in both your chest and triceps. The belt is also contoured to provide proper back support while you use it.

What other experts liked
Product can be upgraded with new chain
- The Workout Digest
This low priced weighted dip belt is great for low budgets and users with the will to improve.
- Garage Gym Power
The 30 inch steel chain can carry large amounts of weight without you having to worry about it snapping or coming loose.
- Attack the Back
The Harbinger Polypropylene Dip Belt is a great budget option if you’re just getting started with dip weight lifting.
- Athletic Muscle
What other experts didn't like
Stick chain can be too short for larger users
- The Workout Digest
Not suitable for weightlifters using heavy weights.
- Garage Gym Power
No way to secure belt in front for hip squats or other exercises
- Athletic Muscle

Overall Product Rankings

DMoose Fitness Chain Dip Weight Belt

1. DMoose Fitness Chain Dip Weight Belt

Overall Score: 9.6
Reviews Included: 12

Harbinger Polypropylene Chain Dip Weight Belt

2. Harbinger Polypropylene Chain Dip Weight Belt

Overall Score: 9.5
Reviews Included: 9

Dark Iron Fitness Leather Dip Weight Lifting Belt

3. Dark Iron Fitness Leather Dip Weight Lifting Belt

Overall Score: 9.3
Reviews Included: 9

RIMSports Dip Weight Belt With Chain

4. RIMSports Dip Weight Belt With Chain

Overall Score: 9.1
Reviews Included: 6

Brute Training Systems Nylon Dip & Squat Weight Belt

5. Brute Training Systems Nylon Dip & Squat Weight Belt

Overall Score: 8.9
Reviews Included: 9

Hawk Fitness Dip Weight Belt With Chain

6. Hawk Fitness Dip Weight Belt With Chain

Overall Score: 8.9
Reviews Included: 5

Our Dip Weight Belt Findings

DMoose Fitness Chain Dip Weight Belt

What We Liked: With a 33-inch length and a 6-inch width, this dip weight belt fits most. It features a 36-inch heavy-duty steel chain that has a maximum weight capacity of 225 pounds. The belt also comes in a variety of colors and patterns, so you can hit the gym and train in style.

Harbinger Polypropylene Chain Dip Weight Belt

What We Liked: This dip weight belt is designed to last, with a durable polypropylene construction and heavy-duty steel grommets that keep the chain secured to the belt. You’ll find that using this belt with weights over time will build strength in both your chest and triceps. The belt is also contoured to provide proper back support while you use it.

Dark Iron Fitness Leather Dip Weight Lifting Belt

What We Liked: Unlike other dip weight belts on the market, this model won’t dig into your hips or sides. It’s constructed from a soft and durable leather that won’t tear or show signs of wear prematurely. The 40-inch adjustable weight strap is long enough to fit six Olympic weights and strong enough to hold as much as 270 pounds.

RIMSports Dip Weight Belt With Chain

What We Liked: Versatility is what you’ll get with this dip weight belt. It’s perfect for use when doing pull-ups, dips and squats. The belt is fully adjustable and made to be one size fits most. It’s also made with reinforced stitching all around, so you can rely on the belt when it counts.

Hawk Fitness Dip Weight Belt With Chain

What We Liked: Thanks to this dip weight belt’s extra-thick heavy-duty neoprene construction, it’s able to handle heavy weights and high impacts. The belt is also made with a strong inner padding that provides comfort around the waist. The attached 36-inch chain offers a two-way adjustment and is capable of withstanding 300 pounds of weight.

Our Dip Weight Belt Buying Guide

When concentrating on the improvement of the muscles in your upper body, you’ll want to consider incorporating a dip weight belt into your workout routine. This handy device eliminates the need for a partner or spotter and targets the muscles in your chest and triceps. The weights are designed to hang from the belt, so your hands remain free.

As you browse the available dip weight belts on the market, pay attention to their weight capacity. You want to purchase a belt that can handle the amount of weight you plan on working up to, not the amount of weight you are currently able to lift. While many models have a 240- to 270-pound weight capacity, there are belts that can handle as much as 300 pounds.

Check the dip weight belt’s construction next. Belts with an extra-thick heavy-duty neoprene construction are nice, as this type of material is breathable. Look to see if the fabric is reinforced with double stitching, as this will add to the durability of the belt. There’s also the Dark Iron Fitness Leather Dip Weight Lifting Belt, which is made from 100% genuine leather. It minimizes wear and tear, so you can count on using it for many years to come.

Make sure the dip weight belt is comfortable to wear. The Harbinger Polypropylene Chain Dip Weight Belt is contoured to not only fit comfortably, but to also provide proper back support. Other models incorporate pillow-like padding around the sides and hips to prevent the belt from digging in.

Review the dip weight belt’s chain next. The DMoose Fitness Chain Dip Weight Belt utilizes a long 36-inch heavy-duty steel chain that is sturdy and able to easily attach a set of weights. Some models opt to use nylon straps instead of chains. This type will come with carabiner mechanisms to attach the weights.

Look for any extra features that add value to the dip weight belt. For example, the RIMSports Dip Weight Belt With Chain is made with two D-rings, so that you can make the belt shorter for dips and longer for pull-ups. Some belts come in bright colors and patterns, such as camo and cobalt blue.

DWYM Fun Fact

Did you know that individuals who lift weights at least two days per week can reduce their overall body fat by 7%? It’s true. Here are a few more fun facts associated with weight lifting.

  • Lifting weights boosts your metabolism so that you continue to burn calories even after you’ve stopped exercising.
  • Lifting weights leads to a better night’s sleep. In fact, 60% of individuals who weight train sleep at least seven hours each night.
  • Lifting weights reduces a person’s blood pressure levels, as it works to increase the body’s blood flow.
  • Lifting weights naturally increases your endorphins, acting as an antidepressant and inducing a happy mood.

The Dip Weight Belt Tips and Advice

  • Always consult with your doctor before you begin weight training or any other type of physical activity.
  • Just like with all exercise routines, you’ll need to take the time to warm up before you begin lifting weights with your dip weight belt. This is the best way to gently get your muscles ready for the activity ahead, so that no injuries occur doing your workout.
  • Posture is important when lifting weights using a dip weight belt. Make sure you’re standing up straight and engaging your abs during the exercise.
  • When you’re ready to put your dip weight belt on, you want to start by wrapping the belt around your waist. Slide the chain through the rings next before placing the weights on the chain. Once the weights are secure, you’re good to go.
  • You’ll need to clean your dip weight belt from time to time, as it may become dirty or covered in sweat. Use stainless steel wipes on the chain and a rag dipped in soapy water on the belt itself. Once you’ve wiped down the belt, let it air dry, as it could become damaged if you try to place it in a dryer.
  • Fortunately, dip weight belts don’t vary much when it comes to cost. The RIMSports Dip Weight Belt With Chain is the most affordable of the bunch; however, the DMoose Fitness Chain Dip Weight Belt, Harbinger Polypropylene Chain Dip Weight Belt and Dark Iron Fitness Leather Dip Weight Lifting Belt are all close in price.

About The Author

Alicia Bodine
Alicia Bodine 

Alicia Bodine is a New Jersey-based writer specializing in finance. With more than 15 years of experience, her work has appeared on leading financial publications. She's also a certified Ramsey Solutions Master Financial Coach.