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The Best Blue Light Reading Glasses - 2021

Last updated on April 7, 2021
Best Blue Light Reading Glasses

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Our Picks For The Top Blue Light Reading Glasses

Show Contents
Our Take
  Our Top Pick

LifeArt Blue Light Blocking Glasses

Don't Waste Your Money Seal of Approval

LifeArt

Blue Light Blocking Glasses

Overall Take

7-Layer CoatingThese blue light reading glasses effectively filter harmful light.

  Runner Up

Aimade 1.75x Blue Light Blocking Reading Glasses, 5-Pack

Aimade

1.75x Blue Light Blocking Reading Glasses, 5-Pack

Overall Take

Alleviates Visual FatigueYou can look at screens with comfort while wearing these glasses.

  We Also Like

VITENZI Progressive 2.0x Multifocal Blue Light Blocking Reading Glasses

VITENZI

Progressive 2.0x Multifocal Blue Light Blocking Reading Glasses

Overall Take

3 StrengthsDistance, transition and reading view are possible with these glasses.

  Strong Contender

PeeperSpecs Peepers To The Max Focus Blue Light Reading Glasses

PeeperSpecs Peepers

To The Max Focus Blue Light Reading Glasses

Overall Take

Comfortable to WearThese blue light reading glasses have spring hinges, which add comfort.

Avatar
Guide written by Anam Ahmed
Last updated on April 7, 2021

Many people these days spend a considerable number of hours looking at screens. Phones, tablets, laptops, TVs — we are constantly staring at screens for work, information and entertainment. In order to avoid headaches and other damaging effects from screen time, you might consider blue light glasses, which are designed to filter out harmful blue-violet light rays that these types of screens emit.

Blue light is harmful because it hits eyes at a higher frequency than other types of light. It is at the edge of the light spectrum, next to UV light. It has a shorter wavelength, which is what makes it more damaging to our eyes than other types of light.

There are many benefits to wearing blue light glasses. If you have trouble sleeping at night after looking at screens all day, it could be as a result of the blue light, which interrupts your circadian rhythm. The blue light glasses actually facilitate melatonin production, which helps you fall into a deeper sleep faster. By looking at screens all day, you can also develop eye strain, headaches, blurred vision and dry eyes. Blue light glasses reduce these symptoms and make looking at screens more comfortable.

The Best Blue Light Reading Glasses

1
  Our Top Pick

LifeArt Blue Light Blocking Glasses

These blue light reading glasses have a seven-layer anti-reflective coating. The frame is a classic round shape that is ultra-lightweight. The glasses are available in multiple magnification options.

Features


Specifications

Brand
LifeArt
Model
2
  Runner Up

Aimade 1.75x Blue Light Blocking Reading Glasses, 5-Pack

These blue light reading glasses help alleviate visual fatigue. They have a classic design and a retro-shaped frame. The glasses are highly durable and perfect for everyday use.

Features


Specifications

Brand
Aimade
Model
3
  We Also Like

VITENZI Progressive 2.0x Multifocal Blue Light Blocking Reading Glasses

These blue light glasses have three strengths: distance, transition and reading. They block 100% of harmful blue light. The glasses help reduce eyestrain and visual fatigue.

Features


Specifications

Brand
VITENZI
Model
4
  Strong Contender

PeeperSpecs Peepers To The Max Focus Blue Light Reading Glasses

These blue light reading glasses have spring hinges which make them comfortable to wear. They filter 40% of high-energy blue light emitted from screens. The glasses also have an anti-scratch coating for protection.

Features


Specifications

Brand
PeeperSpecs Peepers
Model
5
  Also Great

Gamma Ray Blue Light Blocking Glasses

These blue light reading glasses are ultra-lightweight, making them ideal for long-term wear. They help reduce visual fatigue and discomfort while looking at screens. The frames are casual and stylish.

Features


Specifications

Brand
Gamma Ray
Model

Our Blue Light Reading Glasses Buying Guide

Many people these days spend a considerable number of hours looking at screens. Phones, tablets, laptops, TVs — we are constantly staring at screens for work, information and entertainment. In order to avoid headaches and other damaging effects from screen time, you might consider blue light glasses, which are designed to filter out harmful blue-violet light rays that these types of screens emit.

Blue light is harmful because it hits eyes at a higher frequency than other types of light. It is at the edge of the light spectrum, next to UV light. It has a shorter wavelength, which is what makes it more damaging to our eyes than other types of light.

There are many benefits to wearing blue light glasses. If you have trouble sleeping at night after looking at screens all day, it could be as a result of the blue light, which interrupts your circadian rhythm. The blue light glasses actually facilitate melatonin production, which helps you fall into a deeper sleep faster. By looking at screens all day, you can also develop eye strain, headaches, blurred vision and dry eyes. Blue light glasses reduce these symptoms and make looking at screens more comfortable.

DWYM Fun Fact

Blue light reading glasses should be worn whenever you’re looking at a screen. Light-colored lenses, such as yellow ones, are best for daytime use, such as when you’re working on a computer. However, you should remove your blue light reading glasses when you go outside so that your eyes can take in natural sunlight.

If you’re looking at screens in the evening or night, then the best option is to go with dark-colored lenses. Keep in mind that you should not wear blue light reading glasses while you are driving because they can cause color distortion, which can be dangerous while on the road.

The Blue Light Reading Glasses Tips and Advice

  • There are some blue light reading glasses available that have magnification capabilities. While these are not the same as prescription glasses, they do the job well for those who do not have a particularly high prescription.
  • While they are a functional item, you can also express your sense of style with blue light reading glasses. Black frames offer a contemporary and modern look, while tortoiseshell frames have a classic appeal.
  • Not all blue light reading glasses have the same effects. Take a look at the efficacy metrics of the glasses you’re interested in. They should block at least 90% of blue light in order to provide you with the benefits you need. Otherwise, you may still be dealing with headaches and eye strain as not enough blue light is blocked out.
  • Blue light reading glasses can come with different colored lenses, such as yellow, orange and dark red. The darker the lens, the more blue light is blocked. Lighter lenses are best for daytime computer use, so this is the most common option.

About The Author

Avatar
Anam Ahmed 

Anam Ahmed is a professional copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. As a skincare-obsessed product junkie, she values finding the best beauty products that make people shine. Anam earned a master's degree from the University of Toronto and a bachelor's degree from Queen's University.