The Best Blue Light Reading Glasses - 2022
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Our Picks For The Top Blue Light Reading Glasses
- The Best Blue Light Reading Glasses
- 1. Livho Anit-Eyestrain Blue Light Reading Glasses, 2-Pack
- 2. Gaoye Spring Hinged Blue Light Reading Glasses, 5-Pack
- 3. LifeArt Zero Magnification Blue Light Reading Glasses
- 4. Aimade 1.75x Blue Light Blocking Reading Glasses, 5-Pack
- 5. VITENZI 2.0x Multi-Focal Blue Light Blocking Reading Glasses
- 6. PeeperSpecs Peepers To The Max Focus Blue Light Reading Glasses
- 7. Gamma Ray Blue Light Blocking Glasses
Ultra Lightweight and FlexibleThe nose pads on these blue light reading glasses are ergonomically designed to relieve pressure on the bridge of your nose.
Quality Polycarbonate LensIf you spend a lot of time looking at screens, you'll appreciate that this blue light reading glasses set is able to block blue light.
7-Layer CoatingThese blue light reading glasses effectively filter harmful light.
Alleviates Visual FatigueYou can look at screens with comfort while wearing these blue light reading glasses.
Many people these days spend a considerable number of hours looking at screens. Phones, tablets, laptops, TVs — we are constantly staring at screens for work, information and entertainment. In order to avoid headaches and other damaging effects from screen time, you might consider blue light glasses, which are designed to filter out harmful blue-violet light rays that these types of screens emit.
Blue light is harmful because it hits eyes at a higher frequency than other types of light. It is at the edge of the light spectrum, next to UV light. It has a shorter wavelength, which is what makes it more damaging to our eyes than other types of light.
There are many benefits to wearing blue light glasses. If you have trouble sleeping at night after looking at screens all day, it could be as a result of the blue light, which interrupts your circadian rhythm. The blue light glasses actually facilitate melatonin production, which helps you fall into a deeper sleep faster. By looking at screens all day, you can also develop eye strain, headaches, blurred vision and dry eyes. Blue light glasses reduce these symptoms and make looking at screens more comfortable.
The Best Blue Light Reading Glasses
Livho Anit-Eyestrain Blue Light Reading Glasses, 2-Pack
Whether you're gaming, scrolling through Facebook on your computer or checking messages on your phone, you'll want to be wearing these blue light reading glasses. They do an excellent job of protecting your eyes, while also reducing eye strain. The set includes two pairs of glasses, so you can keep one at home and one at the office.
Features
Specifications
Gaoye Spring Hinged Blue Light Reading Glasses, 5-Pack
These blue light reading glasses are made using quality polycarbonate lenses. Not only are the lenses scratch-resistant, but they're also explosion-proof with a high transmittance. Users will also appreciate how light the frames are and how comfortable the glasses are to wear for extended periods of time.
Features
Specifications
LifeArt Zero Magnification Blue Light Reading Glasses
These blue light reading glasses have a seven-layer anti-reflective coating. The frame is a classic round shape that is ultra-lightweight. The glasses are available in multiple magnification options.
Features
Specifications
Aimade 1.75x Blue Light Blocking Reading Glasses, 5-Pack
These blue light reading glasses help alleviate visual fatigue. They have a classic design and a retro-shaped frame. The glasses are highly durable and perfect for everyday use.
Features
Specifications
VITENZI 2.0x Multi-Focal Blue Light Blocking Reading Glasses
These blue light reading glasses have three strengths: distance, transition and reading. They block 100% of harmful blue light. The glasses help reduce eyestrain and visual fatigue.
Features
Specifications
PeeperSpecs Peepers To The Max Focus Blue Light Reading Glasses
These blue light reading glasses have spring hinges which make them comfortable to wear. They filter 40% of high-energy blue light emitted from screens. The glasses also have an anti-scratch coating for protection.
Features
Specifications
Gamma Ray Blue Light Blocking Glasses
These blue light reading glasses are ultra-lightweight, making them ideal for long-term wear. They help reduce visual fatigue and discomfort while looking at screens. The frames are casual and stylish.
Features
Specifications
Our Blue Light Reading Glasses Buying Guide
Many people these days spend a considerable number of hours looking at screens. Phones, tablets, laptops, TVs — we are constantly staring at screens for work, information and entertainment. In order to avoid headaches and other damaging effects from screen time, you might consider blue light glasses, which are designed to filter out harmful blue-violet light rays that these types of screens emit.
Blue light is harmful because it hits eyes at a higher frequency than other types of light. It is at the edge of the light spectrum, next to UV light. It has a shorter wavelength, which is what makes it more damaging to our eyes than other types of light.
There are many benefits to wearing blue light glasses. If you have trouble sleeping at night after looking at screens all day, it could be as a result of the blue light, which interrupts your circadian rhythm. The blue light glasses actually facilitate melatonin production, which helps you fall into a deeper sleep faster. By looking at screens all day, you can also develop eye strain, headaches, blurred vision and dry eyes. Blue light glasses reduce these symptoms and make looking at screens more comfortable.
DWYM Fun Fact
Blue light reading glasses should be worn whenever you’re looking at a screen. Light-colored lenses, such as yellow ones, are best for daytime use, such as when you’re working on a computer. However, you should remove your blue light reading glasses when you go outside so that your eyes can take in natural sunlight.
If you’re looking at screens in the evening or night, then the best option is to go with dark-colored lenses. Keep in mind that you should not wear blue light reading glasses while you are driving because they can cause color distortion, which can be dangerous while on the road.
The Blue Light Reading Glasses Tips and Advice
- There are some blue light reading glasses available that have magnification capabilities. While these are not the same as prescription glasses, they do the job well for those who do not have a particularly high prescription.
- While they are a functional item, you can also express your sense of style with blue light reading glasses. Black frames offer a contemporary and modern look, while tortoiseshell frames have a classic appeal.
- Not all blue light reading glasses have the same effects. Take a look at the efficacy metrics of the glasses you’re interested in. They should block at least 90% of blue light in order to provide you with the benefits you need. Otherwise, you may still be dealing with headaches and eye strain as not enough blue light is blocked out.
- Blue light reading glasses can come with different colored lenses, such as yellow, orange and dark red. The darker the lens, the more blue light is blocked. Lighter lenses are best for daytime computer use, so this is the most common option.
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About The Author
Anam Ahmed is a professional copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. As a skincare-obsessed product junkie, she values finding the best beauty products that make people shine. Anam earned a master's degree from the University of Toronto and a bachelor's degree from Queen's University.