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The Best Bicep Blaster

Last updated on October 5, 2020

We looked at the top 6 Bicep Blasters and dug through the reviews from 12 of the most popular review sites including Best Product Guider, Fitness Gears Lab, Healthy Techno Fit, BestReviews, Techno Buffalo, Jane's Best Fitness and more. The result is a ranking of the best Bicep Blasters.

Best Bicep Blaster

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Our Picks For The Top Bicep Blasters

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

DMoose Fitness Contoured Adjustable Arm Curl & Bicep Blaster

DMoose Fitness

Contoured Adjustable Arm Curl & Bicep Blaster

Overall Take

Contoured and AdjustableUsers will appreciate the neoprene elbow padding that's built into this bicep blaster.

Experts Included
DWYM Sports and Recreation Experts plus Techno Buffalo, BestReviews, Fitness Gears Lab. Along with user reviews from Amazon.
Pros
" Available in bold and fun patterns and colors, the DMoose Fitness Arm Blaster is a visually appealing tool to help you build muscle."
Cons
"May put strain on lower back if core isnt in good shape"

DEFY Aluminum & Neoprene Contoured Arm Curl & Bicep Blaster

DEFY

Contoured Arm Curl & Bicep Blaster

Overall Take

Experts Included
DWYM Sports and Recreation Experts plus . Along with user reviews from Amazon.

Hawk Sports Arm & Bicep Isolator Blaster

Hawk Sports

Arm & Bicep Isolator Blaster

Overall Take

Non-Slip Elbow PaddingThis bicep blaster provides excellent weightlifting support when bodybuilding.

Experts Included
DWYM Sports and Recreation Experts plus Techno Buffalo, Best Product Guider, Jane’s Best Fitness. Along with user reviews from Amazon.
Pros
" The durable, adjustable strap ensures that your posture and form remain as perfect as possible while doing bicep curls with heavyweights"
Cons
"It has no elbow pads"
  The Best Value

EveryMile Aluminum & Adjustable Bodybuilding Bicep Blaster

EveryMile

Adjustable Bodybuilding Bicep Blaster

Overall Take

Aluminum Alloy ConstructionThis bicep blaster's unique contoured design ensures you set your arms in just the right place.

Experts Included
DWYM Sports and Recreation Experts plus Best Product Guider. Along with user reviews from Amazon.
Pros
" Thick gauge aluminum material"
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
13

Products Considered

We identified the majority of the bicep blasters available to purchase.
6

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

12

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Best Product Guider, Fitness Gears Lab, Healthy Techno Fit, BestReviews, Techno Buffalo.

8,119

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon.

Our experts reviewed the top 6 Bicep Blasters and also dug through the reviews from 12 of the most popular review sites including Best Product Guider, Fitness Gears Lab, Healthy Techno Fit, BestReviews, Techno Buffalo, Jane's Best Fitness and more. The result is a ranking of the best of the best Bicep Blasters.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

DMoose Fitness Contoured Adjustable Arm Curl & Bicep Blaster

Our Expert Score
9.0
3 expert reviews
User Summarized Score
9.0
1,489 user reviews
Our Take

Use this bicep blaster along with your barbell curls to create more well-defined bicep muscles. The device is strong and durable and made using a curved body design. The straps are adjustable, so you're sure to get a perfect fit every time.

What other experts liked
Available in bold and fun patterns and colors, the DMoose Fitness Arm Blaster is a visually appealing tool to help you build muscle.
- Techno Buffalo
Thick elbow and neck padding
- BestReviews
Builds lean and big muscle
- Fitness Gears Lab
What other experts didn't like
May put strain on lower back if core isnt in good shape
- BestReviews
Loose fitting rivets
- Fitness Gears Lab

The Best Bang For Your Buck

EveryMile Aluminum & Adjustable Bodybuilding Bicep Blaster

Our Expert Score
0.0
1 expert reviews
User Summarized Score
8.8
248 user reviews
Our Take

If you need a bit of extra support when performing bicep curls, this bicep blaster is your best bet. It has a durable aluminum alloy construction and a unique contoured design that helps you get the most out of your bodybuilding exercises. The elbow, neck and abdomen regions are also padded for comfort and stability.

What other experts liked
Thick gauge aluminum material
- Best Product Guider

Overall Product Rankings

Hawk Sports Arm & Bicep Isolator Blaster

3. Hawk Sports Arm & Bicep Isolator Blaster

Overall Score: 9.3
Reviews Included: 5

RIMSports Aluminum Weight Lifting Bicep Blaster & Isolator

4. RIMSports Aluminum Weight Lifting Bicep Blaster & Isolator

Overall Score: 9.0
Reviews Included: 6

EveryMile Aluminum & Adjustable Bodybuilding Bicep Blaster

5. EveryMile Aluminum & Adjustable Bodybuilding Bicep Blaster

Overall Score: 8.8
Reviews Included: 2

MySport Heavy Duty Bicep Blaster & Isolator

6. MySport Heavy Duty Bicep Blaster & Isolator

Overall Score: 8.7
Reviews Included: 2

Our Bicep Blaster Findings

DMoose Fitness Contoured Adjustable Arm Curl & Bicep Blaster

Best All-Purpose

What We Liked: Use this bicep blaster along with your barbell curls to create more well-defined bicep muscles. The device is strong and durable and made using a curved body design. The straps are adjustable, so you’re sure to get a perfect fit every time.

Hawk Sports Arm & Bicep Isolator Blaster

Best for Beginners

What We Liked: When you slip this bicep blaster on, you’ll be able to quickly adjust the straps to fit your build. The neck strap is made using neoprene padding, which protects your neck from developing a rash. The elbow areas also have padding, as well as a non-slip surface to help you keep a good grip.

RIMSports Aluminum Weight Lifting Bicep Blaster & Isolator

Best for Gifts

What We Liked: With this bicep blaster, you’ll be able to keep the correct posture when performing bicep curls. The thick-gauge aluminum construction means this device will hold up to even the most rigorous workouts. The added padding makes using the device nice and comfortable.

EveryMile Aluminum & Adjustable Bodybuilding Bicep Blaster

What We Liked: If you need a bit of extra support when performing bicep curls, this bicep blaster is your best bet. It has a durable aluminum alloy construction and a unique contoured design that helps you get the most out of your bodybuilding exercises. The elbow, neck and abdomen regions are also padded for comfort and stability.

Our Bicep Blaster Buying Guide

A bicep blaster is a lightweight piece of gym equipment that is used to lock a person’s arms in place while they complete bicep curls. The device has a harness that wraps around the back of your neck. The main bar goes across your abdomen and there are special grooves on either side for resting your elbows. Bicep blasters do a great job of helping you isolate those bicep muscles.

If you’re in the market for a bicep blaster, you’ll want to consider the following features before you make a final decision.

Look for a bicep blaster that has a contoured design, like the DMoose Fitness Contoured Adjustable Arm Curl & Bicep Blaster. The curved design works with your body and helps isolate your arms and shoulders while also keeping your back and elbows locked in the correct position for completing a series of curling exercises.

Check that the bicep blaster is adjustable, as no two bodybuilders are exactly alike. The Hawk Sports Arm & Bicep Isolator Blaster has an adjustable strap that features a heavy-duty steel buckle. In just a few minutes, users can adjust the strap to match their height and body type for proper posture and a safe workout.

Review the bicep blaster’s construction next. You want to make sure it can withstand a rigorous workout and last for several years to come. The RIMSports Aluminum Weight Lifting Bicep Blaster & Isolator is made of a thick gauge aluminum that is extremely durable. It also features elbow and neck pads made from neoprene. These provide both comfort and added stability.

Consider any extras the bicep blaster may provide. For example, the EveryMile Adjustable Bodybuilding Bicep Blaster includes padding across the abdomen area. Some bicep blasters also make the elbow pads non-slip, which will keep your elbows in place during your curls.

DWYM Fun Fact

The bicep blaster was originally known as an arm blaster. It was created in the 1970s by the famous bodybuilder-turned-actor-turned-politician Arnold Schwartzenegger, who used the device to lift his arms from 21 inches to 22.5 inches.

There are many benefits to using a bicep blaster. Bicep blasters teach new bodybuilders good form, promote good posture while lifting weights and prevent weightlifters from letting their egos get in the way of a safe workout.

The Bicep Blaster Tips and Advice

  • Always consult with your family physician before you begin bodybuilding. You want to make sure that you are healthy and fit and able to lift weights safely.
  • It’s important to keep all sports and workout equipment clean, as you’re likely to sweat on them during activity. You can either wipe your bicep blaster off using antibacterial cleaning wipes or go over it with a damp, lint-free rag after each use. Set it aside to air dry before you use it again.
  • When adjusting your bicep blaster, make sure you set the elbow pads just slightly above your elbows when your arms are in the downward position.
  • The website Ignore Limits provides a sample regimen that you can follow when wearing your bicep blaster to build up your biceps. The site recommends completing four sets of four reps of barbell bicep curls, three sets of eight reps of dumbbell bicep curls, and four sets of six reps of dumbbell hammer curls.
  • Fortunately, bicep blasters don’t vary too much in price, and most of them are quite budget-friendly. If you go with the RIMSports Aluminum Weight Lifting Bicep Blaster & Isolator or the EveryMile Adjustable Bodybuilding Bicep Blaster, you’ll save a few dollars over the DMoose Fitness Contoured Adjustable Arm Curl & Bicep Blaster and the Hawk Sports Arm & Bicep Isolator Blaster. Of course, since the prices aren’t drastically different, you may just wish to go with the bicep blaster that has the features and design you’re looking for.

About The Author

Alicia Bodine
Alicia Bodine 

Alicia Bodine is a New Jersey-based writer specializing in finance. With more than 15 years of experience, her work has appeared on leading financial publications. She's also a certified Ramsey Solutions Master Financial Coach.